36
runners
12
runs
Jogging in Van Buren County offers diverse landscapes, from the Lake Michigan shoreline with its sand dunes and beaches to extensive woodlands and wetlands. The region features varied terrain, including flat sections through farmland and blueberry fields, as well as routes with moderate elevation changes. These natural features provide a range of running experiences for different preferences and fitness levels.
Last updated: May 10, 2026
7
runners
4.80km
00:38
140m
140m
Jog the moderate 3.0-mile Gorge Overlook and Woodland Trail Loop in Fall Creek Falls State Park for stunning waterfall and gorge views.
4
runners
5.40km
00:38
20m
20m
Jog the moderate 3.4-mile Lake Bike Trail in Fall Creek Falls State Park, gaining 57 feet in 38 minutes.

Sign up for free
4
runners
12.4km
01:40
320m
320m
Explore the challenging 7.7-mile Virgin Falls Loop Trail, featuring stunning waterfalls, diverse forests, and dramatic overlooks.
2
runners
4.89km
00:36
70m
70m
Jog the easy 3.0-mile Paw Paw Trail Loop in Fall Creek Falls State Park, featuring a View of Fall Creek Falls and minimal elevation gain.
2
runners
6.72km
00:49
50m
50m
Jog the 4.2-mile Gilbert Gaul Loop Trail in Fall Creek Falls State Park, a moderate route with lake views and lush forests.
8.42km
01:03
100m
100m
Jog the moderate 5.2-mile Lower Loop Trail in Fall Creek Falls State Park, featuring Piney Creek Falls and a suspension bridge.
4.92km
00:36
40m
40m
Jog the easy 3.1-mile Millikan's Overlook Trail in Fall Creek Falls State Park for spectacular views of Piney Creek Gulf.
7.24km
00:55
110m
110m
Jog the moderate 4.5-mile Upland Trail Loop in Virgin Falls State Natural Area, featuring Martha's Overlook and varied forest terrain.
7
runners
8.35km
00:57
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Great view and also swimming opportunity.
0
0
It says it’s a strenuous hike but it’s really not that bad. It’s an out and back but that last small coming back up you go 1100 feet a cent. Other than that is one of the best hikes I’ve done.
0
0
Martha's Overlook is a great viewpoint off the side of the Upland Trail. You get panoramic views of the Virgin Falls State Natural Area, and you can continue along the Upland Trail and loop around back to the car.
0
0
Martha's Overlook is a great viewpoint off the side of the Upland Trail. You get panoramic views of the Virgin Falls State Natural Area, and you can continue along the Upland Trail and loop around back to the car.
0
0
You'll need multiple hands to count all the caves and waterfalls you'll pass while hiking along Virgin Falls Trail. You cross multiple streams and creeks that produce different waterfalls and cascades that you can see from the side of the trail.
0
0
Virgin Falls is a super unique waterfall. A stream flows from a high cave, drops 110 feet, then disappears into another cave at the base of the falls. There are a few different spots you can view the waterfall, but be careful the closer you get since the surrounding rocks and viewing spots can get pretty wet and slick.
0
0
You'll need multiple hands to count all the caves and waterfalls you'll pass while hiking along Virgin Falls Trail. You cross multiple streams and creeks that produce different waterfalls and cascades that you can see from the side of the trail.
0
0
Virgin Falls is a super unique waterfall. A stream flows from a high cave, drops 110 feet, then disappears into another cave at the base of the falls. There are a few different spots you can view the waterfall, but be careful the closer you get since the surrounding rocks and viewing spots can get pretty wet and slick.
0
0
Komoot features 11 diverse running routes in Van Buren County. These range from easy, flat paths to more challenging trails with significant elevation changes, catering to various fitness levels and preferences.
Van Buren County offers a wide variety of terrain for runners. You'll find paths along the picturesque Lake Michigan shoreline with its unique sand dunes and beaches, through lush woodlands and wetlands, and even across agricultural fields like blueberry farms. Some trails are paved, while others are unimproved rail trails or natural forest paths.
Yes, Van Buren County has 2 easy running routes. For a gentle experience, consider the Paw Paw Trail Loop or Millikan's Overlook Trail, which offer relatively flat surfaces and pleasant scenery.
Absolutely. For those seeking a more strenuous workout, the Virgin Falls Loop Trail is classified as difficult, featuring significant elevation gain over its 7.7 miles (12.4 km) length. Other moderate trails like the Gorge Overlook and Woodland Trail Loop also offer moderate ascents.
Yes, the Lake Michigan shoreline and its dramatic high dune formations are prominent features in Van Buren County. Van Buren State Park offers trails like the Dune Trail and the Van Buren State Park Shoreline Trail via Ruggles Road, which provide stunning views of the lake and opportunities to run among the sandy beaches and dunes. North Point Park also features trails through forested dunes leading to a Lake Michigan overlook.
While the primary focus of running routes in Van Buren County is on diverse landscapes, you can find natural attractions like waterfalls nearby. Highlights such as Piney Creek Falls and View of Cane Creek Falls are points of interest in the wider region that you might explore in conjunction with your run.
Many trails in Van Buren County are suitable for families, especially the easier and moderate routes with less challenging terrain. Paved sections of trails like the Van Buren Trail State Park spur, which connects Van Buren State Park to South Haven, offer a smooth surface ideal for family outings. Always check the specific route details for distance and elevation to ensure it matches your family's capabilities.
Many trails in Van Buren County are dog-friendly, but regulations can vary by park or trail section. It's always best to check specific park rules before heading out. Generally, dogs are welcome on leash, allowing you to enjoy the scenic runs with your canine companion.
Van Buren County offers enjoyable running conditions throughout much of the year. Spring and fall provide pleasant temperatures and beautiful scenery, with changing foliage in autumn. Summer is popular for its access to Lake Michigan beaches, though trails can be warmer. Winter running is possible, especially on cleared paths, but be mindful of snow and ice conditions.
Yes, several routes in Van Buren County are designed as loops, offering a convenient way to start and end your run at the same point. Examples include the Gorge Overlook and Woodland Trail Loop, Gilbert Gaul Loop Trail, and Upland Trail Loop, providing varied distances and difficulties.
Parking is generally available at the main access points for popular trails and parks in Van Buren County, such as Van Buren State Park and along sections of the Kal-Haven Trail State Park and Van Buren Trail State Park. Specific parking information can often be found on individual park websites or detailed route descriptions.
Running in Van Buren County is unique due to its incredible diversity of landscapes. You can experience the challenging beauty of Lake Michigan's high sand dunes, the serene shade of dense woodlands, the peaceful expanse of wetlands, and the charming views of agricultural fields, including famous blueberry farms. This variety ensures a fresh and engaging experience on every run.


Check out more Running Trails & Routes throughout Van Buren County below and find the perfect route in your destination.
Browse the best Running Trails & Routes in other regions.