19
runners
4
runs
Jogging in Sullivan County offers a diverse range of natural landscapes within the Catskill Mountains. The region is characterized by extensive forests, serene lakes, and winding rivers like the Delaware and Neversink, providing varied terrain for runners. From flat rail trails to more challenging paths with significant elevation changes, the county's natural features create an engaging environment for physical activity. These natural settings allow for immersion in the outdoors, enhancing the jogging experience.
Last updated: May 12, 2026
5
runners
26.0km
03:28
730m
730m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
12.5km
01:40
350m
350m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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6
runners
21.1km
02:58
750m
750m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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It is a steep hike up and a steep hike down, but the views from Smith's Knob are worth it! This symmetrical peak rises steeply above the surrounding landscape, with views down onto the rolling mountains, Loyalsock Creek, and the valley.
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This is a designated area for swimming along Loyalsock Creek inside of Worlds End State Park. There is a parking lot and a snack bar nearby.
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Loyalsock Canyon Vista is a lookout spot along Cold Run Road that has views of Loyalsock Canyon. This is an awesome view in autumn as the leaves are changing color.
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No matter which direction you travel to the Knob, it’s a steep, loose gravel, single track trail…but the view is so worth it!
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Sullivan County offers a selection of jogging routes, with komoot featuring around 7 distinct trails. These routes vary in difficulty and terrain, providing options for different running preferences.
You'll find a diverse range of terrain in Sullivan County. Options include flat and accessible rail trails like the D&H Canal Linear Park and portions of the Sullivan O&W Rail Trail, as well as more challenging paths with significant elevation changes within the Catskill Mountains. Routes often wind through dense woodlands, along serene lakes, and near rivers like the Delaware and Neversink.
While many routes in the komoot guide are rated as difficult, Sullivan County does offer easier options. The D&H Canal Linear Park provides a relatively flat 3.5-mile towpath trail, ideal for a relaxed run. Portions of the Sullivan O&W Rail Trail also offer multi-use paths suitable for beginners.
Many routes offer stunning natural beauty. You can enjoy panoramic vistas of Loyalsock Canyon on routes like Worlds End State Park – Loyalsock Canyon Vista loop. Other trails feature serene lakes such as Sones Pond, as seen on the Sones Pond loop from Worlds End State Park, and expansive forest views. The region is rich with natural features including the Catskill Mountains, the Delaware River, and numerous lakes and ponds.
Yes, several routes in Sullivan County are circular, allowing you to start and end at the same point. Examples include the challenging Sones Pond loop from Worlds End State Park, the extensive Worlds End State Park – Loyalsock Canyon Vista loop, and the Sharp Top loop from Masten.
For families, the flatter, multi-use trails are generally the most suitable. The D&H Canal Linear Park and sections of the Sullivan O&W Rail Trail are excellent choices, offering accessible paths away from vehicular traffic. These trails provide a safe and enjoyable environment for families to jog or walk together.
Many parks and trails in Sullivan County are dog-friendly, but leash requirements are common. For example, the D&H Canal Linear Park and Lake Superior State Park generally welcome leashed dogs. It's always best to check specific park regulations before heading out with your pet.
Many of Sullivan County's parks and trailheads offer dedicated parking facilities. For instance, Lake Superior State Park and the D&H Canal Linear Park have parking available. When planning your run, check the specific route details on komoot for information on trailhead parking.
Along and near the jogging routes, you can discover several points of interest. For example, you might encounter the historic D&H Canal Linear Park with remnants of its original structures. Other attractions include the Forksville Covered Bridge, the tranquil Hunters Lake, and the scenic Loyalsock Canyon Vista. Many routes also pass through or near the expansive Worlds End State Park.
The running routes in Sullivan County are highly rated by the komoot community, with an average score of 5.0 stars. Runners often praise the immersive natural environment, the diverse terrain that caters to various fitness levels, and the picturesque landscapes including tranquil lakes, flowing rivers, and dense forests that create an inspiring and enjoyable experience.
Absolutely. Lake Superior State Park offers scenic trails around Lake Superior and Chestnut Ridge Pond. The D&H Canal Linear Park is excellent for its historic towpath. Additionally, Worlds End State Park is a popular starting point for several challenging routes, including those leading to Loyalsock Canyon Vista.
Sullivan County's trails are accessible year-round from dawn to dusk, offering flexibility. Spring and fall provide pleasant temperatures and beautiful foliage, making them ideal for running. Summer offers lush green landscapes, though some trails might be more shaded. Winter running is also possible, with trails transforming into a serene, snowy environment, though conditions can vary.


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