4.3
(122)
4,745
runners
257
runs
Jogging around Gömmaren offers a diverse landscape centered on Lake Gömmaren within a nature reserve south of Stockholm. The area features a comprehensive network of paths and exercise trails, traversing a large forest environment. Rift valleys and bogs add to the varied terrain, providing a natural setting for outdoor activities. This region is well-suited for running, with routes catering to various fitness levels.
Last updated: July 1, 2026
7
runners
5.96km
00:42
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
7
runners
6.96km
00:49
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
9
runners
5.68km
00:39
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
6.57km
00:42
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
12.7km
01:23
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
The Källbrink electric light track is a beautiful forest trail located in the Källbrink sports area in Huddinge. It is an illuminated forest path that is suitable for year-round use any time of the day or night. The track is about two kilometres in length and is mainly a gravel or dirt surface. The trail also provides access to the Gömmaren Nature Reserve. Here there are longer hiking trails, but these are unlit.
0
0
A super fun flow trail section with some great man-made features to enjoy.
0
1
Gömmaren is a nature reserve close to Stockholm.
0
0
Beautiful bathing area in the Gömmaren nature reserve with beach and jetty.
1
0
At Gömmaren there is a windbreak located near the Sverigeleden towards Stockholm. Firewood is available and replenished by Huddinge municipality.
0
0
Shelter and fire place with provided fire wood. Excellent place for having a lunch break. Couple of benches and stones to sit on and a nice place to go for a swim during summer.
2
0
A new Flowtrail is being built here and opens sometime during spring 2022!
0
0
Gömmaren offers a wide selection of running routes, with over 260 different trails to explore. These range in difficulty from easy to challenging, ensuring options for all fitness levels.
The running trails in Gömmaren feature diverse terrain. You'll find well-maintained paths, forest trails, and sections through narrow rift valleys and bogs. Some routes, like the 'Gömmarens Svart-Vita 15km Hiking Trail' (also popular for trail running), include roots, steep climbs, and rocky sections, offering a good challenge for experienced runners.
Yes, Gömmaren has several easy routes perfect for beginners or a relaxed run. A great option is the Gömmarbadet loop from Gömmaren, which is 2.1 miles (3.3 km) long and offers pleasant views of Lake Gömmaren and its surrounding forest.
While the region research doesn't explicitly state dog-friendly policies for every trail, nature reserves in Sweden generally welcome dogs on leashes. Given the natural setting of Gömmaren, it's likely that dogs are permitted on most trails, provided they are kept under control. Always check local signage for specific rules.
Absolutely! Many runners enjoy the circular routes around the lake. A popular moderate option is the Gömmaren loop from Gömmaren, which is 3.7 miles (5.9 km) and provides a mix of forest paths and beautiful lakeside scenery.
Gömmaren Nature Reserve is rich in natural beauty. You'll run alongside the serene Lake Gömmaren, known for its clear water. The trails wind through a diverse forest environment, including areas with ancient rift valleys and bogs. The area is also a Natura 2000 site, home to rich biodiversity, and you might spot various rare plants and wildlife.
Yes, Gömmaren offers routes suitable for families. The easier, shorter loops, such as the Gömmarbadet loop, are ideal for a family outing, combining gentle exercise with beautiful natural surroundings. The reserve also features a sand beach and cliff bathing spots at the lake, perfect for post-run relaxation.
Gömmaren is beautiful year-round, but the best time for running generally depends on your preference. Spring and autumn offer pleasant temperatures and vibrant scenery. Summer is great for combining a run with a swim in Lake Gömmaren. Even winter running is possible, with specific lighted trails like the 'Gömmaren 2.6 km Lighted Trail' available.
Yes, for winter running, the 'Gömmaren 2.6 km Lighted Trail' is a notable option within the nature reserve. This trail provides illumination, making it safer and more accessible during shorter daylight hours or in snowy conditions.
The Gömmaren Nature Reserve is well-equipped for visitors. There are designated parking areas available near the main access points to the reserve and its trails. Specific parking locations can often be found on local maps or by searching for 'parking Gömmaren nature reserve' online.
Gömmaren is located south of central Stockholm in Huddinge Municipality. Public transport options, likely involving buses connecting from nearby train or metro stations, are available to reach the vicinity of the nature reserve. It's advisable to check the local public transport authority's website for the most current routes and schedules to plan your journey.
While the nature reserve itself focuses on natural experiences, the surrounding Huddinge Municipality offers various amenities. You can find cafes and eateries in nearby urban areas or villages. It's recommended to check local listings for options before or after your run.
The area is highly rated by the komoot community, with an average score of 4.4 stars from over 100 reviews. Reviewers often praise the serene lake views, the diverse forest environments, and the variety of trails that cater to different ability levels, making it a rewarding experience for all.


Browse the best Running Trails & Routes in other regions.