3.7
(5)
477
runners
52
runs
Jogging around Tierras Altas Y Valle Del Tera offers a diverse landscape for runners. The region features a mix of reservoir-side paths, natural reserves, and mountain trails, providing varied terrain. Runners can explore areas characterized by dense woodlands, open valleys, and gentle hills. The elevation changes across the routes range from minimal to more challenging ascents, catering to different fitness levels.
Last updated: July 7, 2026
5
runners
16.7km
01:55
310m
310m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
2
runners
14.1km
01:46
230m
230m
Jog this 8.8-mile (14.1 km) moderate trail from San Pedro Manrique to the abandoned village of Vea, following the Linares River.

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Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
8.65km
01:09
250m
250m
Jog this moderate 5.4-mile circular trail from Arévalo de la Sierra to Castro Alto de la Cruz, gaining 826 feet in about 1 hour and 8 minute
15.9km
01:57
480m
480m
This difficult 9.9-mile (15.9 km) trail running route from Las Fuesas explores the rugged Sierra de Alcarama, passing Collado de la Mesta an
13
runners
9.52km
01:04
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
7.63km
00:48
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
36.1km
04:30
1,190m
1,190m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
18.8km
02:06
230m
230m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
4.16km
00:28
40m
40m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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I've been there several times, including today.. check out my latest post..
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The abandoned Vea is an old village located in the municipality of San Pedro Manrique, in the Tierras Altas region of Soria, very close to the border with La Rioja. It is a place steeped in history, natural beauty, and rural melancholy.
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A beautiful town in the province of Soria
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An ancient Roman bridge, covered by the Cuerda del Pozo reservoir with a lot of history
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Nice, highly recommended walk
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I didn't know this area and a month ago we were there in the highlands and I loved it and in the spring I will return
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Located next to the Remoncillo River, its original function was to wash wool from sheep shearing at the time of the Mesta Council (Middle Ages). Free access. --------- Located next to the Remoncillo River, its original function was to wash wool from sheep shearing at the time of the Mesta Council (Middle Ages). Free access.
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Enciso has been declared a Biosphere Reserve by UNESCO because 3,000 dinosaur footprints have been found here. This paleo-adventure park shows you interactively how these prehistoric animals lived millions of years ago. It also has swimming pools, geysers, adventure circuits, a climbing wall, a restaurant and two cafeterias.
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There are over 45 dedicated running routes in Tierras Altas Y Valle Del Tera, offering a wide range of options for all fitness levels.
Yes, Tierras Altas Y Valle Del Tera offers several routes suitable for beginners. While most are moderate, there is at least one easy route, and many moderate trails can be enjoyed at a gentler pace. For a relatively flat and scenic option, consider the Puente del Canto loop from El Torilejo.
Running trails in the region vary significantly in length. You can find shorter routes like the Mirador del Acebal y La Turruca at around 5.5 km, up to longer, more challenging runs such as the View of Vinuesa – Molinos de Duero loop from Vinuesa which is nearly 19 km.
Absolutely. Many of the routes are designed as loops, allowing you to start and finish at the same point. Examples include the Castro Alto de la Cruz Loop and the Thorny broom, Ra Bridge, Hermitage of Lomos de Orios – circular.
Many trails in Tierras Altas Y Valle Del Tera are dog-friendly, especially those in natural areas. However, it's always recommended to keep your dog on a leash, particularly in nature reserves or areas with livestock, and to check local regulations for specific routes. The Valdeavellano de Tera loop is a good option for a run with your canine companion.
The region is beautiful year-round, but spring and autumn offer the most pleasant temperatures for running, with vibrant foliage or blooming wildflowers. Summer mornings and evenings are also ideal to avoid the midday heat. Some routes, like the GR-86: San Pedro Manrique to Vea Trail, can be enjoyed across multiple seasons.
Tierras Altas Y Valle Del Tera offers a varied landscape. You'll find routes along reservoir-side paths, through dense woodlands, across open valleys, and up gentle hills. Expect a mix of dirt trails, gravel paths, and sometimes paved sections, catering to different preferences.
Yes, the natural reserves and forested areas are excellent for wildlife spotting. Routes like the Mirador del Acebal y La Turruca, which passes through the Reserva Natural del Acebal de Garagüeta, offer chances to see local fauna and flora.
The area is highly rated by the komoot community, with an average score of 3.7 stars from over 5 reviews. Runners often praise the diverse scenery, from tranquil reservoir views to challenging mountain trails, and the opportunity to connect with nature. The variety of routes ensures there's something for every ability.
For families, look for shorter, less challenging routes with minimal elevation gain. While specific 'family-friendly' designations aren't always available, routes like the Running loop from Vinuesa offer a moderate distance and manageable terrain that can be enjoyed by active families.
In many villages and popular starting points for routes, you will find designated parking areas. For specific routes, it's advisable to check the route details on komoot, as local parking conditions can vary. Many routes, especially those starting from towns like Vinuesa or Valdeavellano de Tera, offer convenient access.


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