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Spain
Castile and León
Ávila

Valle Bajo Alberche

The best running trails around Valle Bajo Alberche

5.0

(3)

371

runners

69

runs

Jogging around Valle Bajo Alberche offers diverse and well-preserved natural landscapes, characterized by the deep valley carved by the Alberche River. The region features extensive pine forests, such as the Hoyocasero Pine Forest and ZEPA Pinares del Bajo Alberche, alongside picturesque riparian vegetation. Terrain varies from river valleys to mountainous areas, providing a range of running environments. This combination of natural features makes it a suitable destination for outdoor activities.

Best jogging routes around Valle Bajo Alberche

  • The most popular…

Last updated: May 10, 2026

3

runners

#1.

Navaluenga Valley and Alberche River Loop

13.7km

01:27

110m

110m

Jog this 8.5-mile (13.7 km) moderate loop around Navaluenga, enjoying the Alberche River and historic bridge views.

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Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

15

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Popular around Valle Bajo Alberche

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Other adventures around Valle Bajo Alberche

The treasures of Guadarrama – on foot along the GR 10 in Madrid

Hiking Collection by

Alvaro Hernandez

Tips from the Community

Alfonso
February 28, 2026, Puerto de Casillas – Entrance to Valle de Iruelas Nature Reserve

phenomenal

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A nice climb from the El Burguillo reservoir. The first part is asphalt in very good condition (as of November 1, 2025), and the second part is a dirt track, also in very good condition. It's a demanding climb; the asphalt section offers some flatter sections, but the dirt track is practically a continuous gradient of around 10%.

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Belen
September 14, 2025, El Castañar Forest

Simple and very beautiful route for all levels on bike or foot.

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Beautiful stone bridge over the Alberche River as it passes through Navaluenga.

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The cycle trip continues along the lane of the Jacobean route until it connects with the Cebreros highway. The route continues along the side of the road, passing through the popular port of Arrebatacapas and another descent to Cebreros, a mountain town with a wine-growing tradition that would be a good place to finish the second stage when organized as a three-day trip. The Camino de Levante descends from the port along a mountain path that is quite technical and difficult by bicycle, suitable for trail experts and everyone can choose. The path begins next to the port sign and ends where the road enters the urban complex. The track goes down the road, crosses the town and continues the descent along the old Camino Real de Toledo, used by the funeral procession of Isabel la Católica when they carried her remains from Medina del Campo to Granada. At the Cebreros exit there are remains of the old medieval road and on the Alberche River there are the monumental bridges of Valsordo and Santa Yusta, used since Roman times, although they have undergone several reconstructions throughout history. The climb coincides with the last arrows of the Camino de Levante and deviates through the Puente Nuevo urbanization towards San Martín de Valdeiglesias, following the markings of the GR-10 long-distance path, with several hard ramps on the Camino de la Aliseda.

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Oxígeno
July 5, 2024, El Herradón

Stage 2. Ávila/Madrid 140 km. 2,500 m positive. On the way back to Madrid we followed the route of the Camino de Santiago de Levante to the Alberche River with some variations to maintain cyclability and an acceptable average. The yellow arrows on the Jacobean route point towards Santiago de Compostela and at some intersections it is not easy to see them in the opposite direction. The track is essential to follow these “author” routes. The route leaves Ávila along the plain of the Chico River to Tornadizos de Ávila and continues along the cattle trails from the sources of the Tornadizos River to some spectacular pastoral meadows in the hills of El Cabezuelo. The final stretch of the climb follows a path that has good cyclability with good grinding technique and expertise on mountain trails. The path passes a gate with yellow arrows and goes down to the port of Boquerón, between the Cuerda de los Polvisos and the Malagón mountain range, one of the entrances to the great Herradón de Pinares grave. The descent along the Camino de Santiago is an uncomfortable and complicated trial with the bags due to the pavement and the vegetation and to maintain the pace we go down the road gliding over a deceptive landscape, we pass through El Herradón and continue to San Bartolomé de Pinares. The climb through the cobblestone streets of the town is tough and the exit through the forks of the Camino de Levante ends with an infernal wall, until the slope ends on a hill adorned with a milestone of the Jacobean route that has indications of the distances to different places. in the world, from Ávila and Madrid to Beijing or New Zealand.

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The Alberche River is one of the tributaries of the Tagus, and runs through the communities of Castilla y León, Madrid, and Castilla - La Mancha. It is born on the southern slope of the Villafranca mountain range, in the Central system. It is a river with a shallow flow, like all the rivers that originate from the southern slope of the Central system. It serves as a border between the Gredos and Guadarrama mountain ranges.

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This is a small reservoir that bears the name of Aceña and that is born in the town that is located at the opposite end of this point, Peguerinos. It is always beautiful to see the swamp from one side and the other of the dam.

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Frequently Asked Questions

How many running routes are available in Valle Bajo Alberche?

Valle Bajo Alberche offers a wide selection of over 70 running routes. These include 5 easy routes, 38 moderate routes, and 28 difficult routes, catering to various fitness levels and preferences.

Are there easy running routes suitable for beginners in Valle Bajo Alberche?

Yes, there are several easy running routes perfect for beginners. For instance, the Navaluenga Valley loop from El Rincón de Gredos is a moderate 7.9 km path that offers a pleasant experience without significant elevation changes, allowing you to enjoy the scenic valley.

Can I find circular running routes in the region?

Absolutely. Many routes in Valle Bajo Alberche are circular, allowing you to start and finish at the same point. A great example is the Navaluenga Valley and Alberche River Loop, which is a popular 13.7 km moderate trail following the Alberche River.

Are there any running trails in Valle Bajo Alberche that offer scenic viewpoints?

Yes, the region's varied terrain includes routes with excellent viewpoints. The Ascent to Alto del Mirlo through the Castañar del Tiemblo route, though challenging, leads to the Alto del Mirlo (Pico Casillas), offering panoramic views of the Valle de Iruelas Natural Reserve.

What kind of wildlife might I encounter while running in Valle Bajo Alberche?

Valle Bajo Alberche is rich in biodiversity. While running, you might spot various birds, including vultures and imperial eagles, especially near the Valle de Iruelas Natural Reserve, which is a Special Protection Area for Birds. The riparian vegetation along the Alberche River also supports otters and other aquatic species.

Are there running routes suitable for families with children?

For families, routes with less elevation and shorter distances are ideal. The areas around the Alberche River, like the Navaluenga Valley and Alberche River Loop, offer relatively flat sections and picturesque scenery suitable for a family outing, though some parts might be longer for very young children.

Can I bring my dog on the running trails in Valle Bajo Alberche?

Many natural areas in Valle Bajo Alberche are generally dog-friendly, but it's always recommended to keep your dog on a leash, especially in protected areas like the Valle de Iruelas Natural Reserve, to protect local wildlife. Always check local regulations for specific trails.

What are some notable natural attractions or landmarks I can see along the running routes?

The region is dotted with interesting sights. You can run through the significant Castañar del Tiemblo, explore the historic Historic center of Cebreros, or pass by the Puerto de Arrebatacapas. The Alberche River itself, with its centenary alameda in Navaluenga, is a beautiful natural feature.

Are there running routes with convenient parking options?

Many trailheads in Valle Bajo Alberche, especially those near towns like Navaluenga or El Tiemblo, offer parking facilities. For example, routes like the Burguillo Reservoir loop from El Tiemblo typically have parking available near the starting point, making access convenient.

What is the best time of year to go jogging in Valle Bajo Alberche?

The Valle Bajo Alberche is enjoyable for jogging throughout much of the year. Spring and autumn offer pleasant temperatures and vibrant natural colors. Summer can be warm, but routes with shade, particularly those along the Alberche River or through pine forests, provide relief. Winters are generally mild, making it possible to run year-round, though higher elevations might experience colder conditions.

Are there shaded routes for summer running in Valle Bajo Alberche?

Yes, the region's extensive pine forests and riparian vegetation along the Alberche River provide excellent shade for summer running. The ZEPA Pinares del Bajo Alberche and areas around the Hoyocasero Pine Forest offer cooler, shaded paths, making them ideal for jogging during warmer months.

What do other runners say about the trails in Valle Bajo Alberche?

The running routes in Valle Bajo Alberche are highly rated by the komoot community, with an average score of 5.0 stars from more than 3 reviews. Runners often praise the diverse landscapes, from river valleys to pine forests, and the variety of routes available for all difficulty levels.

Are there any longer, more challenging routes for experienced runners?

Experienced runners will find plenty of challenging options. The Historic center of Cebreros – Puerto de Arrebatacapas loop from Cebreros is a demanding 30.8 km trail with significant elevation gain, often taking over 4 hours to complete. Another difficult option is the El Herradón loop from Herradón-La Cañada, covering 22.5 km with considerable ascent.

Are there any routes that pass by water bodies for a refreshing experience?

Many routes in Valle Bajo Alberche follow the Alberche River, offering picturesque views and the sound of flowing water. The Burguillo Reservoir loop from El Tiemblo is another excellent option, taking you around the beautiful El Burguillo Reservoir, where water sports are also popular.

Most popular routes around Valle Bajo Alberche

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Most popular attractions around Valle Bajo Alberche

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Check out more Running Trails & Routes throughout Valle Bajo Alberche below and find the perfect route in your destination.

San Bartolomé De PinaresReserva Natural del Valle de IruelasEl TiembloBurgohondoEmbalse de la AceñaHerradón De PinaresPeguerinosEmbalse de El BurguilloNavaluengaLas Navas Del MarquésNavalperal De PinaresEl Hoyo De PinaresNavalmoralSanta Cruz De PinaresCebrerosEl BarracoSan Juan De La Nava

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