4.6
(86)
4,113
runners
180
runs
Jogging around Lac De Garrabet offers routes through the dramatic mountainous terrain of the Ariège Pyrenees, characterized by extensive forests and deep valleys. The region features the 45-hectare Lac de Garrabet, formed by a dam on the Ariège River, with its shores providing accessible paths. Runners can expect varied landscapes, from riverside trails to more challenging ascents into the Pyrenean foothills.
Last updated: July 4, 2026
5.0
(2)
122
runners
25.8km
04:49
1,820m
1,820m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(1)
39
runners
32.1km
05:57
2,470m
2,470m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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4.7
(3)
19
runners
10.9km
01:14
210m
210m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
14
runners
14.5km
02:11
730m
730m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
13.5km
01:52
650m
650m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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A magnificent location offering stunning views of the Ariège Pyrenees: the Montcalm Massif, the Bassiès Massif, the Beille Plateau, and more. Easily accessible from Croquié in both summer and winter, provided you're well-equipped and at least a little fit (800m+). Its only drawback: it's very crowded, especially in winter.
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Possibility of bivouac and magnificent natural spectacle by numerous griffon vultures
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This unusual bridge is just magnificent!! In addition, it is peaceful and very charming. I love this place. I didn't expect this kind of thing at all. Thank you very much for sharing!!
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The arrival on the bridge is surprising
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Popular hike. Constant and easy climb
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This stone bridge allows you to cross the Ariège and drive on small roads that overlook the river. This way you avoid traffic between Foix and Tarascon-sur-Ariège. The construction of this bridge is linked to a legend whose protagonist is the devil.
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The komoot community has mapped over 160 running routes around Lac De Garrabet, offering a wide variety of options for different skill levels and preferences. These routes are highly rated, with an average score of 4.4 stars.
Jogging around Lac De Garrabet means navigating the dramatic mountainous terrain of the Ariège Pyrenees. You'll find extensive forests, deep valleys, and paths along the Ariège River and the shores of the 45-hectare Lac de Garrabet itself. Routes range from accessible lakeside paths to challenging mountain trails with significant elevation gain.
While many routes in the region are challenging, there are options for beginners. The guide lists 10 easy routes, often found along the lake shores or less steep sections of the Ariège River. These provide a gentler introduction to running in the Pyrenean foothills.
Absolutely. The region is known for its demanding trails. For instance, the Mount Fourcat 2,002 m – Mont Fourcat Shelter loop from Mercus-Garrabet is a difficult 32.0 km path with extensive views across the Pyrenees. Another challenging option is the Mont Fourcat Shelter – Mount Fourcat loop from Mercus-Garrabet, covering 25.8 km with significant elevation gain.
The routes often lead through dense forests and offer panoramic vistas of the Pyrenees. While the guide data doesn't list specific attractions, the broader Pyrenees region is known for its majestic peaks, pristine waters, and dramatic waterfalls. Keep an eye out for stunning views from higher elevations, such as those offered on the Ussat Pass – View of the Pyrenees loop from Mercus-Garrabet.
Yes, many of the routes around Lac De Garrabet are designed as loops, allowing you to start and finish in the same location. Examples include the Roc du Taus loop from Mercus-Garrabet, which is 13.5 km, or the longer Mont Fourcat Shelter – Mount Fourcat loop.
For families, it's best to look for the easier, less strenuous routes, particularly those along the flatter sections near the lake or river. While the guide doesn't specifically tag routes as 'family-friendly,' the 10 easy routes available would be the most suitable starting point for a family outing, allowing for a more relaxed pace.
The Lac De Garrabet area is within the Ariège Pyrenees. While specific regulations can vary, generally, dogs are permitted on many trails, especially if kept on a leash. However, if you venture into designated protected areas or national parks, there might be stricter rules or restrictions to protect wildlife. Always check local signage.
The area is highly rated by the komoot community, with an average score of 4.4 stars from over 70 reviews. Runners often praise the diverse terrain, from riverside trails to challenging mountain ascents, and the stunning views of the Pyrenees. The variety of routes, catering to different ability levels, is also a frequently mentioned positive aspect.
The Pyrenees region experiences distinct seasons. Spring and autumn generally offer pleasant temperatures for running, with vibrant foliage or blooming wildflowers. Summer can be warm, especially at lower elevations, so early morning or late afternoon runs are advisable. Winter brings snow to higher altitudes, making some trails inaccessible or requiring specialized gear, but lower paths might still be runnable.
The routes often start from Mercus-Garrabet, a village that would likely offer basic amenities. For more extensive options regarding cafes, restaurants, or accommodation, you might need to look at slightly larger towns in the Ariège Pyrenees. It's always a good idea to plan your route and check for facilities in advance, especially for longer runs in more remote areas.


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