4.2
(14)
1,133
runners
75
runs
Jogging around Plan D'Eau De Montbel Amont offers routes that traverse the varied landscape surrounding the artificial lake. The region features extensive water views, contrasting with green undergrowth and forested sections. Runners can experience low elevation gains, with the backdrop of the Massif de Tabe visible in the distance. The terrain alternates between open areas along the lake and calmer, wooded paths.
Last updated: July 4, 2026
3.0
(1)
173
runners
15.9km
01:54
110m
110m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
6.69km
00:44
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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15
runners
10.2km
01:09
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
8.31km
00:56
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
5.35km
00:35
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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This beautiful rest area has the huge advantage of quick access to the lake.
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Lake Montbel, created in 1985, is a large artificial reservoir of 570 hectares. It offers a magnificent setting for various leisure activities: sailing, kayaking, fishing... Hiking and mountain biking enthusiasts appreciate its trails which wind around the lake, with splendid views.
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Nestled in the hollow of the mountains and crossed by the Hers, Sainte-Colombe-sur-l’Hers is a charming little village. Not far from Lake Montbel, it is ideal for stopping off on the GR 7.
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The artificial lake of Montbel has the particularity of being located between Aude and Ariège. Located at the foot of the mountains it offers very pretty views.
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Bridge crossing the Hers river
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The only old train station with a nice use, tourist information and small shop for regional products. More information: https://de.wikipedia.org/wiki/Chalabre?wprov=sfla1
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A fortified village with quiet little streets and alleys. The Café des Sports is a great place to stop for food and a warm welcome!
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There are over 60 dedicated running routes around Plan D'Eau De Montbel Amont, catering to various fitness levels. You'll find everything from easy, short loops to more challenging long-distance trails.
The terrain around Lac de Montbel is quite varied, offering a mix of experiences. You'll encounter sections through verdant undergrowth and forests, open fields and meadows, and quieter road stretches. The 16-kilometer marked trail encircling the lake is generally flat, though some parts, like the water retention dikes, feature gentle inclines for a minor challenge.
Yes, there are several easy and moderate routes perfect for a relaxed jog. For a pleasant run through the local countryside, consider the Running loop from Sainte-Colombe-sur-l'Hers, which is a moderate 6.7 km path. Another good option is the Sainte-Colombe-sur-l'Hers loop from Sainte-Colombe-sur-l'Hers, a moderate 5.35 km route with minimal elevation.
For a longer and more challenging experience, the Lake Montbel – Lac de Montbel loop from Montbel is a popular choice. This difficult 15.9 km trail offers a full circuit around the lake with diverse scenery and takes approximately 1 hour 53 minutes to complete.
While specific dog-friendly regulations can vary by exact location around the lake, generally, dogs are welcome on many trails in the natural areas around Lac de Montbel, provided they are kept under control, especially near wildlife or other visitors. It's always best to keep them on a leash and clean up after them to preserve the natural environment.
Absolutely! Many of the running routes around Plan D'Eau De Montbel Amont are circular, allowing you to start and finish in the same location. The most prominent is the 16-kilometer marked trail that encircles the entire lake. You can also find shorter loops like the Lake Montbel loop from Montbel, which is an 8.3 km moderate route.
Runners can enjoy breathtaking panoramas, including expansive views of the Pyrenees mountains, with the distinct Massif de Tabe often visible on clear days. The landscape features a picturesque blend of turquoise lake waters, verdant undergrowth, fields, meadows fringed by forests, and secluded wild coves. An orientation table is available to help identify surrounding peaks.
Yes, the presence of forests and undergrowth along many parts of the routes ensures shaded areas, which are a welcome feature for runners during warmer periods. This allows for more comfortable running even when the sun is strong.
The running routes in Plan D'Eau De Montbel Amont are highly rated by the komoot community, with an average score of 4.1 stars from over 10 reviews. Runners often praise the expansive lake views, tranquil forested paths, and the variety of terrain that makes for an engaging running experience.
Yes, there are various parking options available around Lac de Montbel, particularly near popular access points and beaches on the Montbel and Léran sides. These spots provide convenient starting points for accessing the lake's extensive trail network.
Many routes incorporate sections through forests and undergrowth. For example, the Chalabre loop from Rivel is a 10.2 km moderate trail that leads through forested areas, offering a refreshing and scenic run.


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