4.3
(27)
1,338
runners
89
runs
Jogging routes around Barrage De Charmes are set within a diverse landscape in the Haute-Marne region of France, centered around an artificial reservoir spanning 205 hectares. The area features a bucolic countryside with orchards and hardwood forests, providing varied scenery for runners. The lake's shores offer distinct plant belts and are home to diverse bird species, contributing to the natural appeal of the trails.
Last updated: May 10, 2026
40
runners
8.95km
01:01
40m
40m
Jog the 5.6-mile (8.9 km) moderate Tour of Lac de Charmes loop, enjoying continuous lakeside views and minimal elevation gain.
5.0
(1)
120
runners
9.61km
01:09
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
7
runners
4.95km
00:36
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
3
runners
11.2km
01:14
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7.30km
00:53
110m
110m
This moderate 4.5-mile (7.3 km) jogging loop around Notre Dame de Mont-Vangé offers 353 feet of elevation gain in about 52 minutes.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
easy place to walk, nice view mixed with nature
1
0
This is a forest area that covers part of the Mont Vengé plateau, a limestone formation that rises above the surrounding plains. The forest is composed mainly of oaks and hornbeams on the plateau and a mixed oak and beech forest on the slope. The forest is home to various species of birds, mammals, insects and plants, some of which are rare or protected. For example, there are the green woodpecker, the red-backed shrike, the hazel dormouse, the horseshoe bat and the swallow-tailed butterfly. The Bois de la Montagne forest in Changey is a magnificent and varied place to explore and enjoy.
2
0
The Mont Vengé plateau is a place where you can admire the statue of the Virgin Mary and benefit from panoramic views of the Marne valley and the town of Langres. Along the way, you will also pass two fortifications which highlight the military heritage of Langres in the 19th century. Depending on the season, you can also admire beautiful flowers and orchids on the dry lawns of Changey.
2
0
You can walk along the shore of the first of the three pools, dedicated to nature and water activities. You will enjoy the views of the lake and the village, and you may spot some of the migratory birds that frequent this preserved space. The Lac de Charmes circuit is an excellent option for your running.
2
1
From Champigny Bay, you can admire the view of the water, forest and wildlife all along the route.
2
0
The Lac de Charmes dam is a dam forming a 197 hectare reservoir, located near the town of Langres in the Haute-Marne department. It is one of the four lakes which feed the Marne-Saône canal.
2
0
This is a forest area that covers part of the Mont Vengé plateau, a limestone formation that rises above the surrounding plains. The forest is composed mainly of oaks and hornbeams on the plateau and a mixed oak and beech forest on the slope. The forest is home to various species of birds, mammals, insects and plants, some of which are rare or protected. For example, there are the green woodpecker, the red-backed shrike, the hazel dormouse, the horseshoe bat and the swallow-tailed butterfly. The forest also has some historical and cultural significance, as it contains the remains of an old military fortification built in 1888, which is now a haven for bats. The wood is part of a larger natural site called "Pelouse de la Montagne à Changey", which also includes dry meadows and rocky outcrops which provide a contrast to the forest landscape. The Bois de la Montagne forest in Changey is a beautiful and diverse place to explore and enjoy.
3
0
The Mont Vengé plateau is a place where you can admire the statue of the Virgin Mary and benefit from panoramic views of the Marne valley and the town of Langres. Along the way, you will also pass two fortifications which highlight the military heritage of Langres in the 19th century. Depending on the season, you can also see beautiful flowers and orchids on the dry lawns of Changey.
4
0
There are over 85 running routes available around Barrage De Charmes, offering a wide variety of options for different fitness levels and preferences.
The trails around Barrage De Charmes cater to a range of abilities. You'll find 10 easy routes, 63 moderate routes, and 12 more challenging routes, ensuring there's something for everyone from beginners to experienced runners.
Yes, there are 10 easy running routes around Barrage De Charmes. For example, the Charmes Lake Dam – Charmes Lake Dam loop from Changey is an easy 3.1-mile (5.0 km) trail that takes about 35 minutes to complete, leading through the lake shores and diverse vegetation.
The terrain around Lac de Charmes is quite varied, offering a dynamic visual experience. You'll encounter bucolic countryside with orchards and hardwood forests, as well as paths along the lake's shores with distinct plant belts. Many routes feature mostly paved surfaces, while others, especially those extending into the surrounding area, might offer forest-surrounded trails, providing cool, shady paths in warmer weather.
Yes, many of the running routes around Barrage De Charmes are circular loops, allowing you to start and finish in the same location. Popular options include the Tour of Lac de Charmes and the Charmes Lake Dam – Lac de Charmes loop from Charmes, both offering scenic circuits around the lake.
While jogging around Barrage De Charmes, you can enjoy the expansive Lac de Charmes itself, which is a significant natural attraction. The area is known for its diverse bird species, including various ducks and teals, and you might even spot European pond turtles. The historic dam, once the highest in France, adds an architectural element to the landscape. You can also find viewpoints like Champigny Bay offering great perspectives of the lake.
The running routes around Barrage De Charmes are highly rated by the komoot community, with an average score of 4.1 stars from over 20 reviews. Runners often praise the scenic landscapes, the variety of terrain, and the well-maintained paths that make for an enjoyable experience.
Yes, parking is generally available at various access points around Barrage De Charmes, especially near popular starting points for the running routes. It's advisable to check specific route details on komoot for the most convenient parking locations.
Many of the running routes around Barrage De Charmes are suitable for families, especially the easier, more accessible paths. The relatively flat terrain and scenic views make it a pleasant environment for a family run or walk. The presence of supervised swimming areas and pedal boat rentals during summer also adds to the family-friendly appeal of the area.
While specific regulations can vary, generally, dogs are welcome on many of the outdoor trails around Lac de Charmes, provided they are kept on a leash. It's always a good idea to check local signage or specific route information for any restrictions, especially in nature conservation areas.
For those seeking longer distances or more challenging terrain, Barrage De Charmes offers routes with up to 10 miles and 1000 feet of elevation gain, requiring good fitness. The Notre Dame de Mont-Vangé Loop, for instance, is a moderate 4.5-mile (7.3 km) route with over 100 meters of elevation gain, offering a good workout and different perspectives of the region.
Barrage De Charmes is enjoyable for jogging throughout much of the year. Spring and autumn offer pleasant temperatures and beautiful scenery with changing foliage. During warmer summer months, the forest-surrounded trails provide cooler, shady paths. The lake's diverse wildlife, including migratory birds, can be observed during various seasons, adding to the experience.
Yes, the region around Barrage De Charmes offers options for refreshments. While specific cafes or pubs directly on the trails might be limited, you can find establishments in nearby villages like Charmes or Langres where you can refuel after your run.


Browse the best Running Trails & Routes in other regions.