4.7
(3)
610
runners
36
runs
Jogging around Carnakilly Upper offers a variety of routes that traverse both urban fringes and natural landscapes. The region features paths along rivers, through woodlands, and across open terrain, providing diverse settings for runners. Elevations are generally gentle, with some routes including moderate climbs. This area is characterized by its mix of accessible paths and more challenging trails.
Last updated: May 13, 2026
195
runners
18.7km
01:56
100m
100m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
5.65km
00:35
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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6
runners
8.54km
00:53
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
11.1km
01:28
310m
310m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
19.5km
02:01
70m
70m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Carnakilly Upper
Meeting house opened in 1890 for the elected members of the Derry City and Strabane District Councils.
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The city wall can be walked all the way around the city and offers interesting views. You can see the churches, down to the Bogside, the main street with the bunkered court, and the beautiful Guildhall. You can also see the curbs of the different districts, which are colored according to their affiliation. While the scenery seemed a bit threatening on our first visit in the 1990s, this seems to have given way to a peaceful openness, the architectural expression of which has become the beautiful, curved, connecting Peace Bridge.
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From Belfast International Airport, Derry is reached after a change in Antrim (15 min by bus) and 90 min by train. Right on the river, on the Waterside but close to a bridge that takes you to the other side, close to the center.
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It's worth taking a walk here, a relaxing evening stroll along the city wall!
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Here you have a wonderful view of the Foyle
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Beautiful viewpoint of the Foyle Bridge
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The historic building is located directly on the city wall and is definitely worth a visit with its impressive interior.
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The picturesque old town of Derry is completely surrounded by a historic city wall, which served a purpose until the recent past. You can walk around the city on it and have a good view of the Bogside. You can also observe the differently painted pavement edges of the two camps as you walk around. It is to be hoped that in the future this will be just folklore in a hopefully more united society.
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There are over 35 running routes around Carnakilly Upper, offering a wide variety of options for different preferences and fitness levels.
Yes, Carnakilly Upper features several easy running routes. There are 4 routes specifically categorized as easy, perfect for beginners or those looking for a relaxed jog.
The region offers diverse terrain, including riverside paths, woodland trails, and open landscapes. You'll find a mix of urban fringes and natural settings, with generally gentle elevations and some moderate climbs.
Yes, many of the routes in Carnakilly Upper are circular. For example, the Running loop from Eglinton and the Gransha Woods loop from Maydown are popular circular options.
For a more challenging experience, consider the Peace Bridge – Guildhall Derry–Londonderry loop from Maydown, which is 11.6 miles (18.7 km) long. Another difficult option is the Loughermore – Loughermore Forest loop from Loughermore River, covering 11.1 miles (17.8 km) with significant elevation.
The running routes in Carnakilly Upper are highly rated by the komoot community, with an average score of 4.7 stars from numerous reviews. Runners often praise the varied terrain and the blend of urban and natural scenery.
Yes, some routes offer scenic views and pass by notable landmarks. For instance, the Peace Bridge – Guildhall Derry–Londonderry loop from Maydown includes sights like the Peace Bridge and Ebrington Square. Other viewpoints in the broader area include Mute Meadow and views towards Malin Head.
Carnakilly Upper offers enjoyable running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and beautiful scenery, while summer is great for longer daylight hours. Winter runs are also possible, though some trails might be affected by weather conditions.
Absolutely. The Gransha Woods loop from Maydown is a prime example, leading you through scenic woodlands. The Loughermore – Loughermore Forest loop from Loughermore River also takes you through forest areas.
Running times vary significantly depending on the route's length and difficulty. A moderate 3.5-mile route like the Running loop from Eglinton can take around 35 minutes, while longer, more difficult routes can take over an hour and a half.
Yes, the Peace Bridge – Guildhall Derry–Londonderry loop from Maydown is an excellent choice, providing a dynamic blend of urban landscapes and riverside views as you run.


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