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Touring cycling routes around Knockan are situated in the Scottish Highlands, within the Assynt region, characterized by dramatic landscapes and significant geological features. The area features rugged mountains, expansive moorland, and numerous lochs, offering varied terrain for cyclists. Elevations include hills under 200m and higher peaks, providing a range of gradients. The region's geology, including the Moine Thrust, contributes to its unique physical composition.
Last updated: June 25, 2026
3
riders
108km
07:28
1,700m
1,700m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Knockan
Enjoy some peace and serenity as you jog along the shores of the beautiful and calm Altnaheglish Reservoir, situated in the Sperring Area of Natural Beauty. The reservoir is located in the Banagher Forest, which is home to some of the oldest ancient oak woodlands in Ireland. It's a true place of beauty!
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With Barnes Top and Knockanbane Mountain to the east and Sawel Mountain to the south east, Sperrins Road carves through the landscape with cracking views all around. There is some descent climbing to get here but it's worth it.
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Enjoy some peace and serenity as you walk along the shores of the beautiful and calm Altnaheglish Reservoir, situated in the Sperring Area of Natural Beauty. The reservoir is located in the Banagher Forest, which is home to some of the oldest ancient oak woodlands in Ireland. It's a true place of beauty!
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Banagher Dam was built in the 1930's, is 42m high and spans a gap of 110m. It is NI's highest dam with a capacity of 2270 million litres of water! On the banks of the reservoir sits some of Irelands most ancient oak woodland with plenty of footpaths to explore it.
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The site of the dam wall - some interesting recent engineering history to read here.
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There are 4 touring cycling routes available around Knockan, offering a range of experiences from moderate to difficult. These routes allow you to explore the dramatic landscapes of the Scottish Highlands.
The terrain around Knockan is characterized by rugged mountains, expansive moorland, and numerous lochs. You'll encounter varied gradients, including hills under 200m and higher peaks, providing a mix of challenges. The region's unique geology, including the Moine Thrust, adds to its distinctive physical composition.
While many routes in the Knockan area are challenging, there is a moderate option available. The Learmount Castle β Learmount Wood loop from Feeny is a 42.5 km path that winds through varied terrain, offering views of surrounding hills and woodlands, making it a good choice for those seeking a less strenuous ride.
The touring cycling routes around Knockan offer access to several notable natural features and landmarks. You can explore the geological marvels of the Moine Thrust at Knockan Crag itself, or encounter highlights such as Altnaheglish Reservoir and Banagher Forest. The Sperrin Road loop from Feeny also passes by the scenic Sperrin Road mountain pass.
Yes, for experienced touring cyclists seeking a challenge, the Banagher Dam β Altnaheglish Reservoir loop from Feeny Road Bus Stop is a difficult 108.1 km route with significant elevation gain through a remote landscape. This route is a popular choice for those looking for a demanding long-distance ride.
Knockan is unique for its dramatic landscapes, significant geological features like the Moine Thrust, and its position within the North West Highlands Geopark. Cyclists can enjoy breathtaking views of mountains such as Suilven, Canisp, Cul MΓ²r, and Cul Beag, often on quiet roads that allow for immersion in the wild beauty of the Highlands.
The area around Knockan Crag is home to various bird species. While cycling, you might spot stonechats, song thrushes, meadow pipits, kestrels, ravens, buzzards, and even eagles, offering opportunities for wildlife observation amidst the stunning scenery.
While the region is known for its rugged and challenging routes, the moderate Learmount Castle β Learmount Wood loop from Feeny could be considered for families with some cycling experience. However, the overall terrain tends to be more demanding, so families should assess their comfort with varied gradients and longer distances.
Knockan Crag National Nature Reserve itself offers visitor facilities including a car park. For specific routes, parking availability may vary, but generally, areas popular with outdoor enthusiasts in the Highlands often have designated parking spots or lay-bys near trailheads.
While Knockan Crag has picnic areas, the broader area, including nearby Ullapool, provides accommodation and other amenities catering to tourists and cyclists. You'll find options for food and lodging in these larger towns to support your touring cycling adventure.
The Scottish Highlands can experience varied weather. Generally, late spring to early autumn (May to September) offers the most favorable conditions for touring cycling, with longer daylight hours and milder temperatures. However, be prepared for changeable weather at any time of year.
Public transport options in the remote Scottish Highlands can be limited. While some routes might be accessible via bus services to nearby towns, direct access to all trailheads by public transport may be challenging. Planning your journey in advance and checking local bus schedules is advisable.


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