35
runners
2
runs
Jogging routes around Straid offer diverse landscapes across Northern Ireland, from the flat paths of Antrim Castle Gardens to the more challenging terrain near Torr Head. The region is characterized by its green terrain, including dense woodlands, scenic lough shores, and coastal areas. Runners can explore a variety of environments, from established park trails to more rugged forest paths. These routes provide opportunities for different fitness levels, showcasing the natural beauty of the area.
Last updated: June 28, 2026
17
runners
11.9km
01:28
260m
260m
Jog the moderate 7.4-mile Banagher Glen Forest Trail through ancient oak woodlands to Altnaheglish Reservoir, with Sperrin Mountain views.
7
runners
11.1km
01:28
310m
310m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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7
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
5.83km
00:46
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
10.0km
01:06
180m
180m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Straid
Banagher Forest is a large coniferous woodland featuring beautiful sitka spruce and peat covered slopes. It is one of the oldest ancient woodlands in the whole of Ireland and a real hidden gem. The tracks around the forest are paved and undulating, making this a wonderful location for a jog.
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Enjoy some peace and serenity as you jog along the shores of the beautiful and calm Altnaheglish Reservoir, situated in the Sperring Area of Natural Beauty. The reservoir is located in the Banagher Forest, which is home to some of the oldest ancient oak woodlands in Ireland. It's a true place of beauty!
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Enjoy some peace and serenity as you walk along the shores of the beautiful and calm Altnaheglish Reservoir, situated in the Sperring Area of Natural Beauty. The reservoir is located in the Banagher Forest, which is home to some of the oldest ancient oak woodlands in Ireland. It's a true place of beauty!
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Straid offers a diverse range of running routes, from the flat gravel paths of Antrim Castle Gardens to more challenging forest trails and rugged coastal roads near Torr Head. You'll find options suitable for various fitness levels, including scenic lough shores and wooded sections.
Yes, for beginners or those seeking an easier run, the Antrim Castle Gardens offer flat gravel paths and a rich array of landmarks to explore. The Lough Neagh Shore also provides relatively flat and mostly traffic-free trails, ideal for a relaxed jog.
For longer runs, the Loughshore Trail around Lough Neagh is an excellent option. This mostly level, 113-mile circuit passes through quiet roads and traffic-free paths, offering extensive views and a sustained running experience.
Yes, several routes offer a circular experience. For example, the Loughermore β Loughermore Forest loop from Loughermore River provides a challenging circular path through varied terrain. Another option is the Ervey /Tamnymore Woods loop from Ness Waterfall, which is a moderate circular trail.
The terrain varies significantly. You'll encounter flat gravel paths in places like Antrim Castle Gardens, woodland and forest trails such as the Banagher Glen Forest Trail, and more rugged, winding coastal roads near Torr Head. The region's green landscape ensures a mix of surfaces.
The Antrim Castle Gardens are a great choice for families, offering accessible flat paths and plenty of historical sites to discover. The relatively flat and traffic-free trails along the Lough Neagh Shore are also suitable for family outings.
While specific dog-friendly designations for all routes are not universally listed, many natural areas and forest trails in Northern Ireland, including those around Straid, generally welcome dogs on leads. It's always best to check local signage or specific park regulations before heading out with your pet.
Runners can enjoy stunning vistas, especially along the Torr Head Coastal Road, where on clear days you can see across to Scotland. Other notable attractions include the ancient Learmount Castle, the scenic Altnaheglish Reservoir, and the dramatic Sawel Mountain Summit. The Cushendun Caves, famous from 'Game of Thrones', are also nearby.
Yes, the Ervey /Tamnymore Woods loop is a fantastic option as it leads through woodlands and past the significant Ness Waterfall, which is known as the highest waterfall in Northern Ireland.
Northern Ireland's green terrain is beautiful year-round. Spring and summer offer milder weather and longer daylight hours, ideal for exploring. Autumn brings vibrant colors to the forests. Winter jogging is also possible, but runners should be prepared for potentially wet and colder conditions, especially on exposed coastal routes.
Many popular spots like Antrim Castle Gardens and areas along the Lough Neagh Shore typically offer parking facilities. For specific forest trails, parking availability can vary. Public transport options might be limited for more remote routes, so planning ahead is recommended.
While some popular areas like Antrim Castle Gardens and the vicinity of Lough Neagh Shore may have amenities nearby, many forest and coastal routes are more secluded. The quaint village of Cushendun, near the caves, offers local amenities. It's advisable to carry your own refreshments for longer or more remote runs.


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