4.4
(36)
1,515
riders
130
rides
Road cycling routes around Fathom Lower traverse a varied landscape characterized by coastal roads, canal towpaths, and undulating rural terrain. The area features routes that follow shorelines and waterways, alongside paths that ascend into more elevated, hilly regions. Road cyclists can expect a mix of flat sections and significant climbs, particularly in areas associated with the Ring of Gullion. This diverse topography provides a range of road cycling experiences.
Last updated: November 10, 2026
5.0
(1)
36
riders
44.1km
01:57
420m
420m
Cycle the Warrenpoint, Rostrevor and Mayobridge loop from Newry for a moderate road cycling adventure through the scenic Mourne AONB. This route covers 27.4 miles (44.1 km) and includes a total elevation gain of 1366 feet (416 metres), typically taking you around 1 hour and 56 minutes to complete. You will enjoy diverse landscapes, from the expansive sea views along Warrenpoint bay to the dramatic backdrop of the Mourne Mountains and tranquil forest areas near Rostrevor.
For your visit, consider starting and parking in Newry to begin your cycle. The route is predominantly well-paved, with most of its 44.1 kilometers on asphalt, ensuring a smooth ride. While there are no specific warnings about closures or permits, be prepared for some uphill sections, particularly as you approach Rostrevor Forest. This loop is ideal if you have a good fitness level and are looking for a rewarding ride.
This route stands out for its picturesque blend of coastal and mountain scenery, offering glimpses of Carlingford Lough and stony beaches. It provides a comprehensive tour of the region's natural beauty, combining the charm of seaside towns with the ruggedness of the Mourne foothills. The varied terrain and consistent asphalt surfaces make it a popular choice for road cyclists seeking both challenge and visual appeal in Northern Ireland.
86.2km
04:15
1,100m
1,100m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

23
riders
59.5km
02:34
440m
440m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
26
riders
59.1km
02:27
330m
330m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(7)
12
riders
34.5km
01:39
460m
470m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Coffee, pastries, scones and sausage rolls in what was the family's corner shop at the foot of Slieve Gullion. A coffee stop on our loop round the mountain: cyclesoutharmagh.com/routes/the-cailleach-bheara
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Coffee, traybakes, soup and breakfast baps at the foot of Slieve Gullion. A handy stop before or after the climb round the mountain: cyclesoutharmagh.com/routes/the-cailleach-bheara
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Quiet canal section south of Poyntzpass, where the towpath runs tightly along the narrow water. The bank is lightly overgrown with low trees and hedges, giving the stretch an intimate, green impression. The water is mostly still, forming a straight line through the open agricultural landscape. An even, traffic-free segment ideal for quiet miles on the towpath.
5
0
We had an amazing day thanks to Ring of Gullion Cycle Tours. Our bikes were well maintained and service was exceptional. We were advised by proprietor James to take the Cooley Tour through this app as the weather was spectacular and it was such good advice. Also recommended a stop off at Lumpers Bar and added a drink voucher for good measure. I can’t recommend these guys enough. The service and standard of care was truly amazing. Do yourself a favour and drop in here and do some cycling - or buy your own bike!!
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The Táin Way is a 40 kilometre (25 mi) circular hiking trail that starts and ends in Carlingford. Named after the ancient Irish epic "Táin Bó Cúailnge", the route winds through the Cooley Peninsula, offering a mix of coastal views, forest paths, and mountain tracks. Typically completed over two days, the trail includes a total ascent of about 1,025 meters and is marked with yellow arrows on a black background. Along the way, hikers encounter historical sites like Bronze Age cairns and enjoy panoramic vistas of Carlingford Lough and the Mourne Mountains. Alternative trailheads are available at Omeath and Ravensdale, providing flexibility for different starting points. Please note that dogs are not permitted on farmland sections of the trail.
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The setting is done with great attention to detail, and it almost feels like a quick picnic in the mountains when you sit down at the rustic tables and look into the distance. The patterned cups and saucers give the place a cozy touch and make the whole thing that little bit more special. The view of the surrounding hills and the relaxed atmosphere invite you to take a short break - perfect for resting your legs and just taking a breather. The coffee house is not only friendly to cyclists, but even offers bike rental for the Ring of Gullion. Handy if you need an extra boost for the next stage! The surroundings are green and spacious, a nice mix of Irish idyll and relaxed hospitality. The owners seem to take the attention to detail seriously, which is reflected in the little things like the decorative elements and the cozy atmosphere.
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If you're in the area, Ring of Gullion Cycle Tours is definitely worth a visit. The rental shop here has everything you need for a trip - whether you're just looking to rent a bike for a few hours or plan a longer tour through the scenic Ring of Gullion landscape. It's especially handy that they also offer repairs and spare parts if your own bike needs a little rest. I noticed that the equipment was well looked after and the staff were friendly. They took the time to give me some tips on the best routes in the area. The proximity to the main road and hiking trails is a definite plus, especially if you're travelling with children - as I was. The trailer offer for the little ones is a great option for taking the whole family along. The facility itself isn't exactly a highlight, but it does the job. Perhaps a small covered area for the bikes would be a good addition to be better prepared in inclement weather. Nevertheless, for a spontaneous bike tour or a small repair in between, this rental is just the right thing.
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A stroll along the Newry Ship Canal is like a relaxing trip into the maritime history of this city. The gentle rippling of the water accompanies you as you walk along the promenade. The old shipping canal runs through the city and is now a peaceful place where nature and urban life meet. On the banks you can stroll past trees that provide you with shade and feel the light breeze blowing over the water. The historical significance of the canal is still palpable - it used to be an important trade route, but today it invites you to linger. The water features in the middle of the canal in particular provide a refreshing change and bring life to the quiet surroundings. The waterfront promenade offers a wonderful view of the mix of old buildings and modern artwork. If you feel like taking a little break, you are sure to find a nice place to relax and observe.
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Road cycling routes around Fathom Lower offer a varied landscape, including coastal roads, canal towpaths, and undulating rural terrain. You'll find a mix of flat sections and significant climbs, particularly in areas associated with the Ring of Gullion.
There are over 140 road cycling routes available around Fathom Lower, catering to various skill levels. This includes 11 easy routes, 119 moderate routes, and 16 difficult routes for experienced cyclists.
Yes, Fathom Lower offers 11 easy road cycling routes. While specific family-friendly routes are not detailed, these easier options generally feature less elevation gain and shorter distances, making them more accessible for beginners or those cycling with children.
For experienced cyclists seeking a challenge, routes like the Carlingford to Ballymascanlan loop from Flagstaff Viewpoint — Ring of Gullion offer substantial climbs, with over 3,600 feet (1,097 m) of elevation gain over 53.6 miles (86.2 km).
The road cycling routes around Fathom Lower are highly rated by the komoot community, with an average score of 4.4 stars from over 40 reviews. Cyclists often praise the diverse terrain, from scenic coastal paths to challenging climbs in the Ring of Gullion, and the variety of options for different ability levels.
Yes, the region around Fathom Lower features several natural attractions. You might encounter highlights such as Slieve Gullion Summit, North Cairn of Slieve Gullion and Calliagh Beara's Lough, or enjoy views of Carlingford Lough from Rostrevor Road.
Absolutely. The area includes several beautiful lakes. Routes may pass by or offer views of Camlough Lake, Calliagh Beara Lough, or Bessbrook Pond, providing picturesque cycling experiences.
Yes, you can explore historical sites such as the Druids' Circle in Ravensdale Forest. These points of interest add a cultural dimension to your cycling adventure.
Many of the road cycling routes around Fathom Lower are designed as loops, allowing you to start and finish at the same point. Examples include the Warrenpoint, Rostrevor and Mayobridge loop from Newry and the Newry Canal Towpath – Warrenpoint Shore Road loop from Newry.
Route durations vary significantly based on distance and elevation. For example, a moderate route like the Warrenpoint, Rostrevor and Mayobridge loop from Newry takes approximately 1 hour 56 minutes, while more difficult routes can take several hours.
While specific summer conditions are not detailed, the varied terrain suggests that summer offers pleasant conditions for exploring both coastal and rural roads. It's always advisable to check local weather forecasts before heading out, especially for longer rides or routes with significant climbs.
Yes, the Fathom Lower area features road cycling routes that incorporate canal towpaths, offering a different type of cycling experience. An example is the Newry Canal Towpath – Warrenpoint Shore Road loop from Newry.


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