5.0
(14)
1,155
runners
85
runs
Jogging around Commons offers a diverse range of running experiences, primarily characterized by routes along rivers and canals. The region features relatively flat terrain with minimal elevation gain, making it suitable for various fitness levels. Many running routes incorporate scenic waterways and green spaces, providing a blend of natural and urban landscapes.
Last updated: May 15, 2026
59
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(3)
49
runners
15.9km
01:38
20m
20m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
44
runners
11.7km
01:12
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
31
runners
19.6km
02:01
40m
40m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
10
runners
14.6km
01:33
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Quiet canal section south of Poyntzpass, where the towpath runs tightly along the narrow water. The bank is lightly overgrown with low trees and hedges, giving the stretch an intimate, green impression. The water is mostly still, forming a straight line through the open agricultural landscape. An even, traffic-free segment ideal for quiet miles on the towpath.
1
0
There is something enchanted about this old, dilapidated stone hut - as if it were whispering stories of times gone by, when the canal was still full of life and the lock keepers worked here day and night. The walls, overgrown with greenery and moss, show how nature is slowly reclaiming its place. The building itself is only a ruin, but that is precisely what makes it somehow interesting. The mixture of broken brickwork and wild growth has something melancholic about it that fits perfectly into the tranquility of the surroundings. Right next to it there is a small rest area with a bench - ideal for stopping for a moment and taking in the atmosphere.
0
0
The Carlingford Lough Greenway has a special atmosphere as you walk along this section of Newry. With the Newry Ship Canal to your left and the Newry River to your right, you're in the middle of two worlds. The calm waters of the canal reflect the sky, making the surroundings seem almost like a backdrop, while the riverbank on the other side is lush with greenery and wild flowers. The narrow path takes you past flowering gorse and you can smell the scent of the vegetation in the air. It's a route that has its charms in every season, whether it's clear skies or when grey clouds hang low and make the water seem almost mystical. The Greenway is perfect for a leisurely stroll or a leisurely bike ride, enjoying being close to nature - an ideal place to clear your head.
0
0
A stroll along the Newry Ship Canal is like a relaxing trip into the maritime history of this city. The gentle rippling of the water accompanies you as you walk along the promenade. The old shipping canal runs through the city and is now a peaceful place where nature and urban life meet. On the banks you can stroll past trees that provide you with shade and feel the light breeze blowing over the water. The historical significance of the canal is still palpable - it used to be an important trade route, but today it invites you to linger. The water features in the middle of the canal in particular provide a refreshing change and bring life to the quiet surroundings. The waterfront promenade offers a wonderful view of the mix of old buildings and modern artwork. If you feel like taking a little break, you are sure to find a nice place to relax and observe.
1
0
The start of the dual carriageway between Warrenpoint and Newry.
1
0
A lovely pathway meandering through the lower part of Bigwood. A bit of noise from the carriageway but not enough to spoil the walk.
0
0
Stunning cathedral built from local granite
1
0
Also known as the Cathedral of Saint Patrick and Saint Colman, this is one of the main landmarks of Newry, a work by its greatest local architect, Thomas Duff.
1
0
The Commons region offers a wide selection of running routes, with over 90 trails to explore. These range from easy paths to more challenging long-distance runs, catering to various fitness levels.
Running routes in Commons are primarily characterized by river paths and canal towpaths, offering relatively flat terrain with minimal elevation gain. You'll find a blend of natural green spaces and urban landscapes, often featuring scenic waterways. For example, the Newry River loop from Newry provides a continuous, flat path along the river.
Yes, Commons offers several easy running routes perfect for beginners. The generally flat terrain along rivers and canals makes many trails accessible. There are at least 10 routes specifically categorized as easy, providing a gentle introduction to running in the area.
The running trails in Commons are highly rated by the komoot community, boasting an average score of 5.0 stars from over 10 reviews. Runners frequently praise the scenic river and canal-side paths, the accessible green spaces, and the variety of options for different ability levels.
Yes, many of the running routes in Commons are designed as loops, offering a convenient way to start and finish in the same location. Popular circular options include the Newry River – Bird Sanctuary loop from Newry and the War Memorial Cannon – Newry Ship Canal Fountain loop from Newry.
Many public green spaces and trails, like those found in 'Commons' areas, are generally dog-friendly, especially if dogs are kept on a leash. While specific regulations can vary, the natural and open character of river paths and towpaths often accommodates runners with dogs. It's always a good idea to check local signage for any specific rules regarding pets on individual trails.
Given the prevalence of flat river and canal paths, many routes in Commons are suitable for families. The easy-rated trails, in particular, offer a comfortable experience for all ages. These paths often provide safe, traffic-free environments for a family run or stroll.
While running in Commons, you can enjoy various scenic viewpoints and attractions. Many routes follow the Newry River, offering views of a bird sanctuary. Further afield, you might encounter natural beauty spots like Camlough Lake or the tranquil Bessbrook Pond. Some trails also pass historical landmarks such as the War Memorial Cannon.
Yes, several running routes in Commons incorporate significant natural features. The Newry River – Bird Sanctuary loop from Newry, for instance, offers direct views of a bird sanctuary, providing opportunities for wildlife observation. The region's focus on river and canal paths means you'll often be running alongside water, which is a key natural element.
The running routes in Commons vary in length, offering options for different preferences. You'll find routes ranging from moderate distances, like the 7.2-mile (11.7 km) Newry River loop from Newry, to longer, more challenging runs such as the 10.2-mile (16.5 km) Newry River – Bird Sanctuary loop from Newry.
For those seeking a longer challenge, Commons offers several routes categorized as difficult. An example is the Newry Canal Towpath – Lock Keeper's Cottage Ruins loop from Newry, which spans over 12 miles (19.6 km) and provides an extended running experience along the canal.
While the guide focuses on Commons, many 'Commons' areas globally are designed to connect with broader networks of trails and open spaces. For instance, some 'Commons' in other regions link to extensive trail systems like the Scioto Mile or even national recreation areas, suggesting a potential for similar connectivity in this region's design, especially with its river and canal networks.


Browse the best Running Trails & Routes in other regions.