The best road cycling routes around Foyduff

Navan Fort, also known as Emain Macha, is one of those places that literally breathes history. As a cyclist, you can feel a breath of the past here as you roll gently over the grassy hills. The site, rich in Neolithic, Bronze Age and Iron Age finds, is not only archaeologically fascinating, but also firmly embedded in Irish mythology. The kings of Ulster are said to have ruled here, and the legends of Macha, the namesake, are omnipresent. The gentle climbs around the fort are not too demanding, but give you space to let your gaze wander over the green hills - particularly dramatic when dark clouds pile up in the sky and cast a mystical atmosphere over the landscape. A detour to the visitor center is worthwhile: Here you can find out more about the exciting stories and the excavations that provide insight into Ireland's deepest past.

The Caledon Beam Engine is an exciting relic from another era that will accompany you on your tour through the Northern Ireland countryside. Nestled in the remains of an old wool mill, the beam engine tells of an era when the pounding and banging of machines shaped everyday life. Today it stands almost forgotten by the roadside and is a reminder of the region's industrial past. The ruin has its own charm - rusty gears, weathered walls and a feeling of time standing still. If you want to pause for a moment to take in the surroundings, this is an ideal place to dismount for a moment. This is not about perfectly restored monuments, but about the raw charm and stories that such places carry. Look out for the old inscriptions and the signs of decay that give the Beam Engine an almost sculptural appearance. This place is a silent witness to a time long gone and offers you a welcome change from the wide fields and winding roads of the region.

Emy Lough is a picturesque lake that makes a perfect spot to stop for a picnic or even a swim on those sunny days!

As you step through the magnificent gate, you will be enveloped by the timelessness of this historic place. The old walls, which shine in the sun, tell stories from times long past and invite you to discover them. The municipality has enriched this treasure trove of history with a library and a museum that attract knowledge seekers and history lovers. In the quiet rooms of the library you can leaf through old writings and be transported back to times gone by, while the museum brings the history of the place and its people to life. After a journey of discovery through history and culture, the Priorat's café beckons with its seductive scent of freshly brewed coffee. Here, in an ambience that wonderfully combines modernity and history, you can take a little time out. Choose from comfortable seating inside or settle on one of the terraces to soak up the rays while munching on delicious pastries. But the Priory has even more to offer. A dreamy little walkway winds from the building down to the river. A path lined with blooming flowers and old trees that acts as an invitation to explore this wonderful terrain in all its splendor.

Brantry Lough is a fantastic fishing lake situated just north of Creevelough in County Tyrone. The waters provide a great supply of brown trout that's stocked all year around bringing keen fishermen and their boats to the shores

Known locally as the "Wee Abbey", Clones Abbey is a ruined monastery dating back to the 12th century. The original abbey was founded by St. Tigernach as early as the 6th century. However, the abbey was destroyed by fire not once, but four times during its history. In the 16th century, the abbey suffered once again during the suppression of monasteries and Protestant reformation under Henry VIII. Less than a hundred years later, it lay in ruin, although some solitary monks still lived here until the 18th century. Today, you can visit the crumbling walls and take a look at the interesting graveyard. The abbey is free to visit and you can access it any time.

The Ulster Canal Greenway is now a lovely traffic free way to travel about Monaghan, but there are many reminders of its historic past. The Canal Stores are now a sports hall for the St Louis Convent School.

Nice little cafe at Benburb Priory. Well worth a stop if you are in the area.