The best running trails around Foughill Etra

Clontygora Court Tomb is a truly special experience on the Ring of Gullion. While travelling along the quiet roads of County Armagh, I discovered this ancient megalithic tomb, also known as 'The King's Ring'. The imposing, upright stones of the U-shaped exedra are a striking sight and provide a fascinating insight into times long past. Although some parts have been damaged over the centuries, the tomb exudes a remarkable atmosphere - as if you are looking back in time. The site, nestled in the rolling hills at the foot of Slieve Gullion, makes the visit a worthwhile break for any cyclist. It is amazing how quiet it is here, with only the gentle breeze whistling through the stones. Those interested in prehistoric sites will also find the nearby monuments such as Ballymacdermot and Ballykeel fascinating. This area clearly has a rich history, which becomes apparent when you take a closer look at the megalithic chambers. I was particularly taken with the two massive portal stones that mark the entrance to the gallery - they seem like silent sentinels that have stood here for thousands of years. The view of the valley and the Newry River completes the experience. It is definitely worth a short detour, especially if you love nature and also have a bit of an interest in archaeology.

In the middle of the forest, you suddenly find yourself standing in front of a bizarre stone creature - the "witch". She looks as if she has just risen from the mossy ground, with a mischievous smile and deep, expressive wrinkles on her face. This artfully designed stone is one of those unexpected encounters that transform the forest into a small adventure land. When you explore this magical place surrounded by old trees and whispering leaves, it almost seems as if the witch is greeting you with a wink. Here you can linger for a moment, enjoy the silence and let your imagination run wild - who knows what stories this forest still has to tell?

The "Ring of the King", the Clontygora Court Tomb, awaits you on a hill in Slieve Gullion, surrounded by the rugged beauty of the Ring of Gullion. This megalithic site with its distinctive Y-shape and central tomb gallery immerses you in the early history of Northern Ireland. The stones, which rise over 2.7 metres into the air, form an impressive exedra that encloses the deep, U-shaped courtyard - it is more than just a collection of rocks, it is a silent witness to times gone by. As you step between the portal stones that mark the entrance to the three-part burial chamber, you can easily imagine how the early inhabitants performed their rituals here over 5000 years ago. Flint artefacts and ceramic finds tell of long-gone cultures that already cultivated this land. From here you have a view not only of history but also of the landscape - a place where you can look out over the green hills and valleys. Close by you will find other megalithic monuments such as the Ballymacdermot Court Tomb or the Ballykeel Dolmen, all of which help to complete the mosaic of the past.

On the way through the Giant's Lair you will be immersed in Irish legends. As soon as you pass under the artistically carved archway, a magical world opens up in which the story of Finn McCool comes to life. The path leads you and the whole family through four chapters that bring the world of legend to life with lovingly designed stations. For the little ones it is an exciting treasure hunt - at every bend there are new clues waiting for them, which they eagerly discover. While they run ahead to find the next adventure, there is enough time for you to enjoy the lush nature. The dense trees, the mosses and the ancient carvings make you forget everyday life. You are in the middle of a story that unfolds further with every step.

Cycle with caution, one way system in place for this small section

A tough climb but great views from the top!

This small forest at the foot of Slieve Gullion seems to be straight out of a fairy tale. Running through it will leave you enchanted, and you'll come across curious sculptures like this giant witch's face.

This building in Killeen dates back to 1875 and is one of the three churches in the parish of Upper Killeavy. It has a large churchyard. In this area, you'll find several quiet roads where you can run without any issues.