216
runners
21
runs
Jogging routes around Ballyclander Upper are set within County Down, Northern Ireland, offering diverse natural environments. The region is characterized by its proximity to Strangford Lough, providing coastal paths and views of this large sea lough. Woodlands and green spaces, including Delamont Country Park, offer sheltered routes with natural surfaces. Riverine scenery along the River Quoile also contributes to the varied landscape for running.
Last updated: May 1, 2026
3
runners
4.83km
00:32
30m
30m
Enjoy an easy 3.0-mile (4.8 km) jogging route along the scenic Quoile River, featuring 93 feet (28 metres) of elevation gain.
51
runners
11.5km
01:12
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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27
runners
8.07km
00:51
50m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
9.53km
01:00
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
10.3km
01:04
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Ballyclander Upper
The vast coastline stretches out endlessly before you, and the panorama with the majestic Mourne Hills in the background creates a scene that is hard to put into words. The gentle waves touching the sand and the silence of the surroundings make you feel the vastness and freedom of this place.
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Quoile Bridge is a six arch stone bridge that runs over the River Quoile. The bridge was built around 1680 and may be one of the oldest bridges in County Down!
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Here is a great vantage point to enjoy the best of the sensational River Quoile. Enjoy beautiful scenery of rounded hills and marshes as you pass the tranquil riverside and keep your eyes peeled for local bird and wildlife that are often seeing relaxing on the water.
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Quoile Bridge is a six arch stone bridge that runs over the River Quoile. The bridge was built around 1680 and may be one of the oldest bridges in County Down!
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Here is a great vantage point to enjoy the best of the sensational River Quoile. Enjoy beautiful scenery of rounded hills and marshes as you pass the tranquil riverside and keep your eyes peeled for local bird and wildlife that is often seeing relaxing on the water.
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[Translation may change URLs] Saint Patrick Centre (2022-09-25): https://www.saintpatrickcentre.com/ Wikipedia (Saint Patrick Visitor Centre, 2022-09-25): https://en.m.wikipedia.org/wiki/Saint_Patrick_Visitor_Centre Tripadivisor (The Saint Patrick Centre, 2022-09-25): https://www.tripadvisor.com/Attraction_Review-g186477-d212603-Reviews-The_Saint_Patrick_Centre-Downpatrick_County_Down_Northern_Ireland.html google (Street View, 2022-09-25): https://www.google.com/maps/@54.3274104,-5.7186598,3a,90y,290.11h,89.4t/data=!3m7!1e1!3m5!1sciBSUzOAA_Jyb4RvhF7AwQ!2e0!6shttps:%2F%2Fstreetviewpixels-pa.googleapis.com%2Fv1%2Fthumbnail%3Fpanoid%3DciBSUzOAA_Jyb4RvhF7AwQ%26cb_client%3Dmaps_sv.tactile.gps%26w%3D203%26h%3D100%26yaw%3D20.517939%26pitch%3D0%26thumbfov%3D100!7i13312!8i6656
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There are over 20 running routes around Ballyclander Upper documented on komoot, offering a variety of experiences for different fitness levels. The guide features 9 top routes, ranging from easy riverside jogs to more moderate loops.
The terrain in Ballyclander Upper is quite varied. You'll find a mix of coastal paths along Strangford Lough, sheltered woodland trails in areas like Delamont Country Park, and tranquil riverside paths along the River Quoile. Some routes are mostly paved, while others feature unpaved trails with natural elements like grass, rocks, and mud, providing diverse options for all preferences.
Yes, Delamont Country Park is a popular spot for runners. It offers extensive woodland walks and lough-side trails. The 'Delamont Long Walk' is an easy 3.3-mile loop within the park, providing accessible paths and scenic views of Strangford Lough, suitable for all fitness levels.
Runners can enjoy several notable landmarks and viewpoints. Along the River Quoile routes, you'll find tranquil riverside scenery and views of the Quoile Bridge. In Delamont Country Park, you can incorporate a visit to the imposing Strangford Stone, Ireland's tallest standing stone. Coastal paths also offer picturesque views of Strangford Lough and opportunities to spot wildlife.
Many routes in Ballyclander Upper, particularly the easier ones like the Quoile River run and trails within Delamont Country Park, are generally considered family-friendly due to their accessible paths and relatively flat terrain. For dog owners, the diverse natural environments, including woodlands and coastal paths, offer great opportunities for running with pets, though it's always advisable to check local regulations regarding dogs in specific parks or nature reserves.
Ballyclander Upper offers enjoyable running experiences throughout the year. Spring brings seasonal displays of bluebells in woodlands, while summer provides longer daylight hours for coastal and lough-side runs. Autumn offers beautiful foliage, and even in winter, sheltered woodland routes can be pleasant. Coastal paths, such as those near Killard National Nature Reserve, are particularly scenic during cooler months.
Yes, the Lecale Way, a 75km long-distance walking route, passes through Ballyclander Upper and is highly suitable for longer runs. It combines country roads, tracks, and footpaths, offering varied surfaces and lengths. Sections can include flat terrains along disused railway lines, grassy corridors, and even sandy paths, providing excellent options for those seeking a longer challenge.
Yes, many of the running routes in Ballyclander Upper are designed as circular loops, allowing you to start and finish at the same point. Examples include the Quoile River View – Quoile Bridge loop from Downpatrick and the 'Delamont Long Walk' in Delamont Country Park, making planning your run convenient.
For beginners or those looking for a relaxed run, the Quoile River run is an excellent choice. This easy 3.0-mile (4.8 km) trail follows the tranquil Quoile River and takes approximately 32 minutes to complete. The paths within Delamont Country Park also offer accessible and easy options.
Absolutely. Ballyclander Upper's proximity to Strangford Lough means there are numerous coastal paths offering stunning views. Sections of the Lecale Way and routes around areas like Killard National Nature Reserve provide picturesque coastal scenery, where you might even spot seals or various seabirds.
While many routes are moderate, the varied terrain and longer sections of the Lecale Way can offer a good challenge. Routes like the Running loop from Ardglass or the Running loop from Killough, both around 6 miles, provide moderate difficulty with some elevation changes, suitable for those looking to push themselves a bit further.
Ballyclander Upper stands out due to its unique combination of landscapes. Runners can experience the vastness of Strangford Lough, a designated Marine Nature Reserve, alongside tranquil riverine scenery and sheltered woodlands. This diversity, coupled with the historical and natural landmarks like the Strangford Stone, offers a rich and engaging running environment not commonly found elsewhere.


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