3.8
(3)
453
runners
39
runs
Jogging around Mullaghmore offers a diverse landscape for runners, characterized by its rugged coastline, expansive sandy beaches, and the dramatic backdrop of Benbulben Mountain. The region's terrain includes accessible coastal paths, flat beach surfaces, and some routes that venture onto forest roads. This variety provides options for different running preferences, from leisurely jogs along the shore to more structured routes with minimal elevation changes.
Last updated: April 29, 2026
3.0
(1)
17
runners
4.61km
00:29
50m
40m
Enjoy an easy 2.9-mile (4.6 km) jogging route around Lough Gall in Loughgall Country Park, offering scenic lake views and minimal elevation.
4.51km
00:28
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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73
runners
8.47km
00:53
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
58
runners
12.9km
01:34
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
23
runners
11.3km
01:10
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Mullaghmore
At Loughgall Country Park you can expect a varied mix of gravel, concrete and cobbled paths that meander through quiet woodland. The trees cast long shadows on the ground, especially in autumn when the leaves glow in warm tones and crackle under your tires. The nearby lake with its still waters invites you to linger - it is often full of anglers trying their luck at coarse fishing. For a short breather, it is worth stopping at the café, which offers you the opportunity to enjoy the peaceful atmosphere with a cup of tea. The golf course on site provides additional variety if you want to experience a little nature away from the cycle paths. A quiet place that impresses with its variety and is ideal for a relaxed round on the bike without being too demanding.
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A mixture of wooded, paved, and gravel trails will lead you through the wonderful Lough Gall Country Park in Loughgall, County Armagh. There's a wealth of things to discover here such as bluebell and orchid-filled woodlands, a golf and football pitch, an outdoor gym and a coffee shop.
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Refresh your senses at this beautiful lake situated in the Lough Gall Country Park.
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The Palace Demense is an important part of Armagh's history. Between 1770 and 1975 the palace was home to the Archbishops of the Church of Ireland. A number of paved and gravel trails will lead you around the park and invite you to discover the nature and history of this 300-acre oasis. The park also features an outdoor gym if you feel like taking your activity up a notch.
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The Mall is a beautifully-kept recreational area in Armagh. It's tree-lined edges and flat paved paths make it the ideal spot for a jog. Enjoy sights of beautiful georgian buildings and colourful flowerbeds as you pass through.
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The Mall, Armagh lies between the old Jail and the Courthouse, legend has it a tunnel runs underneath linking the two. Various war memorials including a big Cannon and a memorial to the Armagh railway disaster.
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Loughgall Country Park with gravel, concrete and paved paths through beautiful woodland and a lake for some coarse fishing, with toilets/coffee shop onsite and a golf course.
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There are over 40 running routes in the Mullaghmore area, offering a wide range of options for different preferences and fitness levels. These include coastal paths, sandy beaches, and routes with views of Benbulben Mountain.
Mullaghmore's jogging trails feature diverse terrain. You can expect rugged coastal paths, expansive sandy beaches ideal for flat runs, and some routes that follow forest roads. This variety provides options from leisurely jogs to more structured runs with minimal elevation changes.
Yes, Mullaghmore offers several easy running routes. For example, the Lakeside Walk is an easy 2.9-mile (4.6 km) trail with gentle elevation changes, perfect for a relaxed run. Another easy option is the Lough Gall loop from Loughgall, a 2.5-mile (4.0 km) path through parkland.
Jogging in Mullaghmore offers stunning scenery. The Mullaghmore Head Loop provides spectacular coastal views, including panoramas of Counties Sligo, Leitrim, and Donegal. You'll also enjoy breathtaking vistas of the dramatic coastline and the iconic Benbulben Mountain. While running, you might also catch glimpses of the majestic Classiebawn Castle dominating the inland scenery.
Many of Mullaghmore's easier routes, particularly those along the wide sandy beaches or the relatively flat Mullaghmore Head Loop, are suitable for families. These paths offer gentle terrain and beautiful scenery, making them enjoyable for all ages. The Lakeside Walk is a good example of an easy, family-friendly option.
Mullaghmore is generally dog-friendly, especially on its coastal paths and beaches. However, it's always recommended to keep dogs on a leash, particularly in areas with livestock or during nesting seasons. Specific rules may apply in certain parklands, so check local signage.
The running routes in Mullaghmore are highly rated by the komoot community, with an average score of 3.75 stars from over 3 reviews. Runners often praise the diverse landscape, from rugged coastlines to expansive sandy beaches, and the dramatic backdrop of Benbulben Mountain. Many appreciate the variety of options for different ability levels.
Yes, Mullaghmore offers several circular running routes. The Mullaghmore Head Loop is a well-known approximately 5 km road walk that provides a circular experience with stunning coastal views. Other routes like the Loughgall Country Park – Lough Gall loop from Loughgall and the Lough Gall loop from Loughgall also offer circular paths through parkland.
Mullaghmore is beautiful year-round, but the best time for running often depends on personal preference. Spring and summer offer milder weather and longer daylight hours, perfect for enjoying the coastal scenery. Autumn provides vibrant colours, while winter can offer dramatic, wild coastal views, though conditions may be more challenging due to wind and rain.
Yes, there are several attractions nearby. While running, you might pass by the historic Classiebawn Castle. Other points of interest in the wider region include the Blackwater River Walk, Benburb Priory, and the ancient site of Navan Fort (Emain Macha). The Loughgall Country Park Lake is also a scenic spot.
Parking is generally available in Mullaghmore village, especially near the main beach and the start of the Mullaghmore Head Loop. For routes further afield, such as those around Loughgall Country Park, dedicated parking facilities are usually provided at the park entrances.
While many routes in Mullaghmore are easy to moderate, the region's rugged coastline and varied terrain can offer more challenging options. Routes that venture further into the Dartry Mountains, or longer combinations of coastal paths, can provide a more strenuous workout. The area features 6 difficult routes out of 41 total, offering options for those seeking a greater challenge.


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