17
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3
runs
Jogging routes around Freeduff are set within a region characterized by picturesque, rolling hills, expansive forest parks, and serene waterways. The area, particularly its proximity to the Ring of Gullion Area of Outstanding Natural Beauty, offers a diverse landscape for runners. This includes the unique ring of hills surrounding Slieve Gullion, an extinct volcano that provides a dramatic and varied backdrop for outdoor pursuits. The terrain ranges from gentle paths to more challenging ascents, catering to different running preferences.
Last updated: June 27, 2026
1
runners
13.0km
01:23
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10.9km
01:13
160m
160m
The Poets' Trail - Forkhill Route is a moderate 6.8-mile jogging route through the scenic Ring of Gullion, featuring historical sites and ro

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5
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
2.76km
00:28
190m
190m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
10.7km
01:07
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Freeduff
The Ballykeel Dolmen, also known as the "Witch's Chair", stands alone on the edge of a green river terrace and invites you to take a look back into the past. With its three supporting stones and the imposing capstone, over three metres long, the dolmen looks like a stone sculpture left behind by a long-forgotten culture. The simple but distinctive tripod shape is a testament to the archaic construction that attracted people to this place over 4000 years ago. Excavations around the dolmen have uncovered the remains of a stone mound and Neolithic pottery that tell of the rites and customs of this early community. When you stand among the stones, you feel the mystique of the place - a place that inspires the imagination then and now. Nearby you will find other megalithic structures such as the Portal Tomb of Aughadanove, which together reflect the rich archaeological heritage of the region.
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As soon as you cross the gentle ridge of Slieve Gullion, the North Cairn stretches out before you - a slightly smaller hill than its southern neighbour, but no less impressive. The stones that gather here seem like silent sentinels, witnesses of the distant Bronze Age. Two ancient stone boxes were once found here during excavations, which lay hidden in the depths of history. The North Cairn, with its diameter of around 18 metres, invites you to pause for a moment and enjoy the peace. But it is not just the Cairn that is fascinating. Right next to it lies "Calliagh Beara's Lough", a quiet mountain lake that, according to legend, is the home of the witch Beara. On a clear day, the sky is reflected in the calm waters and you can almost feel the ancient magic of this place coming to life. The road here may be rocky, but the landscape rewards with sweeping views and a touch of mysticism that makes Slieve Gullion something special.
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To be able to see the Ballykeel dolmen, you'll need to take a small detour from Mill Road onto Ballykeel Road. Here, you can view the Ballykeel dolmen and cairn, which is dated between 4000 and 2500 BC
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This section of Lough Road crosses the Cloverhill Golf Course, which you can catch glimpses of at certain points above the side bushes, with Slieve Gullion in the background.
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As you run along Glendesha Road, you'll enjoy the rolling green hills on either side, creating a typical Irish landscape that you'll fall in love with.
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On one side of Church Road stands this church dating back to the 18th century, built by Richard Jackson, who was the landlord of the Forkhill Estate during that time.
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This lough, located between the northern and southern burial cairns of Slieve Gullion, is the highest in Northern Ireland.
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There are several running routes around Freeduff, with komoot featuring 5 distinct trails in this guide. These routes offer a variety of experiences within the region's picturesque landscapes.
Jogging routes around Freeduff are characterized by picturesque, rolling hills, expansive forest parks, and serene waterways. The area, particularly near the Ring of Gullion, offers a diverse landscape with a mix of gentle paths and more challenging ascents, including the unique volcanic terrain of Slieve Gullion.
While the routes listed in this guide are generally rated as moderate, the region offers a range of options. For easier, scenic runs, consider paths like the Lough Muckno loops near Castleblayney or the Newry Canal Path, which provides a tranquil, flatter environment. Within the guide, the Calliagh Berra's Lough loop from Ring of Gullion AONB is shorter at 2.7 miles (4.3 km).
The region around Freeduff is rich in natural beauty and historical sites. Along your runs, you might encounter the iconic Slieve Gullion Summit, an extinct volcano, or the mystical North Cairn of Slieve Gullion and Calliagh Beara's Lough. Other notable features include Castle Roche and the ancient Ballykeel Dolmen.
Yes, several routes around Freeduff are circular, allowing you to start and end at the same point. Examples from this guide include The Poets Trails: Ballykeel running loop — Ring of Gullion and the Calliagh Berra's Lough loop from Ring of Gullion AONB.
The region offers a mix of trails. While some routes, especially those with significant ascents like parts of Slieve Gullion, might be more challenging, many forest and lakeside paths are suitable for families. For example, the Lough Muckno loops offer easier, scenic routes. Always check the route details for distance and elevation to ensure it matches your family's ability.
Many outdoor trails in County Armagh, including those in the Ring of Gullion area, are generally dog-friendly. However, it's always recommended to keep dogs on a leash, especially in areas with livestock or protected wildlife. Please check local signage for specific restrictions on individual trails or in nature reserves.
The best time to go jogging in Freeduff is typically during the spring, summer, and early autumn months (April to October). During these periods, the weather is generally milder, and the natural landscapes are at their most vibrant. Winter jogging is possible, but trails can be muddy or icy, especially at higher elevations, so appropriate gear is essential.
Many popular trailheads and recreational areas in the broader Freeduff region, particularly within the Ring of Gullion and at forest parks like Gosford, offer dedicated parking facilities. It's advisable to check specific route descriptions or local information for parking availability at your chosen starting point.
The jogging routes around Freeduff vary in length. In this guide, routes range from shorter loops of around 2.7 miles (4.3 km), such as the Calliagh Berra's Lough loop, to longer trails like The Poets Trails: Ballykeel running loop, which is 8.1 miles (13.0 km).
Runners who have explored the trails around Freeduff often praise the region's diverse and scenic landscapes. They appreciate the mix of rolling hills, forest paths, and the unique volcanic backdrop of the Ring of Gullion, which provides a varied and engaging experience for all ability levels.
While Freeduff itself is a small townland, the broader County Armagh region, especially around popular attractions and towns, offers various cafes, pubs, and restaurants. It's a good idea to plan your route to pass through or near a village if you're looking for refreshments after your run.


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