The best running trails around Cooey
59
runners
5
runs
Jogging routes around Cooey traverse a landscape characterized by gently rolling terrain and a mix of rural roads, parklands, and lakeside paths. The region offers varied running experiences, from shorter, flatter loops suitable for beginners to longer, more challenging routes with moderate elevation gains. These running paths often feature scenic views of the local countryside and provide opportunities to explore the area's natural and developed features.
Best jogging routes around Cooey
- The most popular jogging route is Running loop from…
Last updated: May 15, 2026
14
runners
16.4km
01:42
110m
110m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
17.2km
01:48
130m
130m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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11
runners
3.86km
00:26
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
7
runners
5.00km
00:31
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5
runners
5.59km
00:35
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Cooey
Tips from the Community
Navan Fort, also known as Emain Macha, is one of those places that literally breathes history. As a cyclist, you can feel a breath of the past here as you roll gently over the grassy hills. The site, rich in Neolithic, Bronze Age and Iron Age finds, is not only archaeologically fascinating, but also firmly embedded in Irish mythology. The kings of Ulster are said to have ruled here, and the legends of Macha, the namesake, are omnipresent. The gentle climbs around the fort are not too demanding, but give you space to let your gaze wander over the green hills - particularly dramatic when dark clouds pile up in the sky and cast a mystical atmosphere over the landscape. A detour to the visitor center is worthwhile: Here you can find out more about the exciting stories and the excavations that provide insight into Ireland's deepest past.
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Navan Fort is an important part of Irish mythology. It is said to be a pre-Christian royal site and is sometimes known as Navan Rath. It is full of legend and archeology. There is a visitor centre at the fort with guided tours available. For further information see the website https://visitarmagh.com/places-to-explore/navan-centre-fort/
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The Mall is a beautifully-kept recreational area in Armagh. It's tree-lined edges and flat paved paths make it the ideal spot for a jog. Enjoy sights of beautiful georgian buildings and colourful flowerbeds as you pass through.
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The Mall, Armagh lies between the old Jail and the Courthouse, legend has it a tunnel runs underneath linking the two. Various war memorials including a big Cannon and a memorial to the Armagh railway disaster.
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Frequently Asked Questions
How many running routes are available around Cooey?
There are 5 dedicated jogging routes around Cooey listed in this guide. These routes offer a variety of experiences, from easy lakeside paths to more challenging trails with notable elevation gains.
Are there any easy jogging routes in Cooey for beginners?
Yes, Cooey offers several easy running paths. A great option is the Emy Lough loop from Emyvale ED, which is an easy 3.8 km (2.4 miles) route with minimal elevation changes, perfect for a relaxed run. Another easy choice is the Running loop from Castle Leslie, covering 5.0 km (3.1 miles).
What are some longer distance running trails near Cooey?
For those seeking a longer run, the Running loop from Milford is a challenging 17.5 km (10.9 miles) route with significant elevation. Another demanding option is the Running loop from Drumsallan Upper, which spans 16.4 km (10.2 miles) and features over 111 meters (360 feet) of ascent.
Are there any circular jogging routes in the Cooey area?
Yes, all the routes highlighted in this guide are circular, offering convenient loop experiences. For example, the Emy Lough loop from Emyvale ED provides a pleasant circuit around the lough, and The Mall, Armagh – The Mall, Armagh Memorials loop from Armagh is a popular urban parkland loop.
What kind of scenery can I expect on Cooey's running trails?
Jogging routes around Cooey traverse a varied landscape, characterized by gently rolling terrain. You'll find a mix of rural roads, tranquil parklands, and scenic lakeside paths, offering views of the local countryside and natural features.
Are there any family-friendly running paths in Cooey?
For families looking for an enjoyable run, the Emy Lough loop from Emyvale ED is an excellent choice. Its easy grade and pleasant lakeside setting make it suitable for all ages and fitness levels.
What do other runners say about jogging in Cooey?
The running routes in Cooey are highly regarded by the komoot community. Over 50 runners have explored Cooey's varied terrain using komoot, indicating a positive and engaging experience for those who visit.
Are there any interesting landmarks or attractions along the jogging routes in Cooey?
While specific routes may not pass directly by all, the Cooey area features several points of interest. You might explore the historic Navan Fort (Emain Macha), the impressive Tassagh Viaduct, or the serene Blackwater River Weir. For a break, Benburb Priory also offers a cafe.
Are there any routes that go through urban parkland?
Yes, The Mall, Armagh – The Mall, Armagh Memorials loop from Armagh is a 5.5 km (3.4 miles) route that leads through urban parkland, offering a different running experience compared to the more rural trails.
What is the most challenging running route in Cooey?
The most challenging route mentioned in this guide is the Running loop from Milford. It spans 17.5 km (10.9 miles) and includes an elevation gain of approximately 139 meters (456 feet), making it suitable for experienced runners.
Can I find routes with moderate difficulty in Cooey?
Yes, there is a moderate route available. The Mall, Armagh – The Mall, Armagh Memorials loop from Armagh is a 5.5 km (3.4 miles) trail with a moderate difficulty grade, offering a good balance for runners looking for something between easy and difficult.
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