125
runners
4
runs
Jogging around Manooney offers a variety of routes across a landscape characterized by gentle elevations and open countryside. The region features paths that traverse public parks and connect rural areas, providing opportunities for both shorter, accessible runs and longer, more challenging routes. The terrain generally includes paved surfaces and well-maintained trails, with modest elevation changes suitable for varied fitness levels.
Last updated: April 29, 2026
4.51km
00:28
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
14
runners
16.4km
01:42
110m
110m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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14
runners
17.2km
01:48
130m
130m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
3.86km
00:26
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
7
runners
5.00km
00:31
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Manooney
Navan Fort, also known as Emain Macha, is one of those places that literally breathes history. As a cyclist, you can feel a breath of the past here as you roll gently over the grassy hills. The site, rich in Neolithic, Bronze Age and Iron Age finds, is not only archaeologically fascinating, but also firmly embedded in Irish mythology. The kings of Ulster are said to have ruled here, and the legends of Macha, the namesake, are omnipresent. The gentle climbs around the fort are not too demanding, but give you space to let your gaze wander over the green hills - particularly dramatic when dark clouds pile up in the sky and cast a mystical atmosphere over the landscape. A detour to the visitor center is worthwhile: Here you can find out more about the exciting stories and the excavations that provide insight into Ireland's deepest past.
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Navan Fort is an important part of Irish mythology. It is said to be a pre-Christian royal site and is sometimes known as Navan Rath. It is full of legend and archeology. There is a visitor centre at the fort with guided tours available. For further information see the website https://visitarmagh.com/places-to-explore/navan-centre-fort/
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The Palace Demense is an important part of Armagh's history. Between 1770 and 1975 the palace was home to the Archbishops of the Church of Ireland. A number of paved and gravel trails will lead you around the park and invite you to discover the nature and history of this 300-acre oasis. The park also features an outdoor gym if you feel like taking your activity up a notch.
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The Mall is a beautifully-kept recreational area in Armagh. It's tree-lined edges and flat paved paths make it the ideal spot for a jog. Enjoy sights of beautiful georgian buildings and colourful flowerbeds as you pass through.
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Komoot features over 4 running routes around Manooney, catering to various preferences and fitness levels. These include easy park loops, moderate urban paths, and more challenging long-distance trails through rural landscapes.
The jogging routes in Manooney offer a mix of terrain. You'll find paths traversing public parks with generally paved surfaces and well-maintained trails. Some routes also lead through open countryside, featuring gentle elevations and modest changes in altitude, suitable for varied fitness levels.
Yes, many of Manooney's running routes are designed as loops. For example, the easy The Mall and Palace Demense Public Park running loop is a popular choice, as is the moderate The Mall, Armagh Memorials – The Mall, Armagh loop from Armagh. These circular paths provide convenient options for runners.
For families, the easier, shorter routes are ideal. The The Mall and Palace Demense Public Park running loop, at 2.8 miles (4.5 km) and an easy difficulty, offers a pleasant run through parkland suitable for most ages. Another easy option is the Emy Lough loop from Emyvale ED.
While the komoot routes don't specifically highlight waterfalls, the broader region of Mooney Mooney, particularly within Brisbane Water National Park, is known for its natural beauty, including waterfalls and unique cave-like rocky overhangs along trails like the Mooney Mooney nature walk. You might encounter these natural features on longer, more adventurous runs in the area.
Manooney's natural environment, especially around areas like Brisbane Water National Park, is rich in biodiversity. Joggers can enjoy diverse landscapes including rainforest, grassy woodlands, and casuarina forests. Keep an eye out for native wildlife such as lyrebirds, kookaburras, and potentially even koalas. During spring, the area is vibrant with wildflowers like red darwinias, yellow acacias, and orange banksias.
While specific komoot routes don't detail dog-friendliness, it's important to note that areas within national parks, such as Brisbane Water National Park, often have restrictions on dogs to protect wildlife. For runs outside of national park boundaries, especially in public parks or rural paths, dogs on leashes may be permitted. Always check local signage or park regulations before bringing your dog.
Spring is an excellent time for running in Manooney, as the region comes alive with colorful wildflowers such as red darwinias, yellow acacias, and orange banksias. The weather is generally pleasant for outdoor activities. However, the diverse natural landscapes offer enjoyable running experiences throughout much of the year, with varying seasonal beauty.
Beyond the running itself, Manooney offers several points of interest. You can visit the historic Tassagh Viaduct, explore the serene Benburb Priory, or enjoy the views from Brantry Lough. The Navan Fort (Emain Macha) also offers a glimpse into local history.
Yes, for runners seeking a challenge, Manooney offers longer and more difficult routes. The Running loop from Milford is a significant 10.9 miles (17.5 km) trail through rural landscapes, featuring an elevation gain of 456 feet (139 meters). Another difficult option is the Running loop from Drumsallan Upper.
While specific parking details for each route are not always listed, routes that start in public parks or connect small towns typically have accessible parking options nearby. For trails within Brisbane Water National Park, designated parking areas are usually provided at trailheads. It's advisable to check local signage upon arrival.
Manooney (Mooney Mooney) is located approximately 50km north of Sydney, suggesting that public transport connections are available, though perhaps not directly to every trailhead. Routes starting within towns or public parks are generally more accessible via local bus services. For trails deeper within natural areas like Brisbane Water National Park, personal transport might be more convenient.


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