4.8
(6)
116
riders
5
rides
Mountain biking around Goles offers routes through forested areas and rolling hills, with trails often traversing the Sperrins region. The landscape features a mix of dense woodlands and open terrain, providing varied riding experiences. Elevations are generally moderate, with some longer climbs found in the more challenging routes.
Last updated: May 13, 2026
4.5
(4)
104
riders
25.0km
01:59
550m
550m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
4
riders
36.2km
03:09
810m
810m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

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87.1km
06:57
1,740m
1,740m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
5.0
(2)
8
riders
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
1
riders
25.0km
01:53
400m
400m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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Banagher Forest is a large coniferous woodland featuring beautiful sitka spruce and peat covered slopes. It is one of the oldest ancient woodlands in the whole of Ireland and a real hidden gem. The tracks around the forest are paved and undulating, making this a wonderful location for a jog.
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Enjoy some peace and serenity as you jog along the shores of the beautiful and calm Altnaheglish Reservoir, situated in the Sperring Area of Natural Beauty. The reservoir is located in the Banagher Forest, which is home to some of the oldest ancient oak woodlands in Ireland. It's a true place of beauty!
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Banagher Forest is a large coniferous woodland featuring beautiful sitka spruce and peat covered slopes. It is one of the oldest ancient woodlands in the whole of Ireland and a real hidden gem.
2
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Itβs disappointing that the dirt trails through the forest are for mountain bikers only. As a walker, you have to stick to the tarmac roads - also used by the mountain bikes. It felt like there is an assumption that walking is more about an afternoon stroll with the kids and the dog. The forest is for the mountain bikers.
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Enjoy some peace and serenity as you walk along the shores of the beautiful and calm Altnaheglish Reservoir, situated in the Sperring Area of Natural Beauty. The reservoir is located in the Banagher Forest, which is home to some of the oldest ancient oak woodlands in Ireland. It's a true place of beauty!
2
0
This path sits runs alongside Vinegar Hill and has some fantastic views of the Sperrins including Mullaghbolig and Mullaghbane hill and down to Owenkillew River which has some beautiful deciduous woodland on its banks.
1
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This predominantly pine forest has fast and fun tracks running through it with gorgeous views of the Sperrin mountains including Craigagh, Spelhoagh and Crockbrack hills.
1
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There are 7 mountain bike trails available around Goles, offering a variety of experiences from easy loops to more challenging rides. These routes are primarily located within the scenic Sperrins region.
Mountain biking around Goles, particularly in the Sperrins region, features routes through forested areas and rolling hills. You'll encounter a mix of dense woodlands and open terrain, with generally moderate elevations, though some routes include longer climbs.
Yes, there are 2 easy mountain bike trails around Goles. A good option for beginners is the OM Dark Sky Park & Observatory β Red Trail β No Running loop from Davagh Lower, which is 4.0 miles (6.4 km) long and takes about 28 minutes to complete.
For experienced riders, there is 1 difficult trail and 4 moderate trails. The most challenging route is the Mullaghcarn loop from Davagh Trailhead, which spans 54.1 miles (87.1 km) with significant elevation gain.
Trail lengths vary significantly, ranging from 4.0 miles (6.4 km) for shorter, easier loops to 54.1 miles (87.1 km) for more demanding routes. Completion times can range from under 30 minutes to over 7 hours, depending on the trail and your pace.
Yes, the easier trails are suitable for families. The OM Dark Sky Park & Observatory β Red Trail β No Running loop from Davagh Lower is a shorter, easy option that families can enjoy.
The mountain bike trails around Goles are highly rated by the komoot community, with an average score of 4.8 stars from over 10 reviews. Many riders appreciate the varied terrain and the classic mountain biking experience offered, especially within the Davagh Forest.
Yes, many of the mountain bike trails around Goles are designed as loops. Examples include the popular Davagh Forest trails loop β Sperrins and the Banagher Dam and Moydamlaght Forest loop β Sperrins.
While riding, you can explore natural and man-made attractions. Notable points of interest include the Sawel Mountain Summit, the ancient Beaghmore Stone Circles, and the serene Altnaheglish Reservoir. The Banagher Forest also offers beautiful surroundings.
Given the region's characteristics, spring through autumn generally offers the most favorable conditions for mountain biking in Goles, with milder weather and drier trails. Winter riding is possible but may involve colder temperatures and potentially muddy or icy conditions, especially at higher elevations.
Many trails in the Sperrins region, which encompasses Goles, offer scenic views due to the rolling hills and open terrain. Routes that climb to higher points, such as those near Sawel Mountain Summit or offering a View of the Sperrins Ridge, will provide expansive vistas of the surrounding landscape.
While specific 'hidden gems' are subjective, routes like the OM Dark Sky Park & Observatory loop from Pomeroy might offer a quieter experience compared to the more popular Davagh Forest trails, allowing you to enjoy the natural surroundings with fewer people.


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