5.0
(1)
23
riders
6
rides
Touring cycling around Glenlark, situated within the Sperrin Mountains Area of Outstanding Natural Beauty, offers routes through a glaciated valley and diverse terrain. The region features quiet upland roads, conifer forests, and blanket bogs, with elevations ranging from moderate hills to challenging climbs. Lough Lark, a shallow dystrophic lake, lies at the heart of the valley, bordered by forest and bog. The surrounding Sperrin Mountains provide an extensive network of small and minor roads suitable for cycle touring.
Last updated: June 28, 2026
5.0
(1)
2
riders
54.4km
03:38
780m
780m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13.1km
01:07
350m
350m
Cycle the moderate 8.1-mile Sperrins Route 3 - Struel Valley Cycle Route through Gortin Glen Forest Park, enjoying scenic rivers and lakes.

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11
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
7
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
riders
52.4km
03:32
760m
760m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Small, cozy coffeeshop in the center of Beltrim, housed in an old bank building. Known as a quiet stopover for cyclists in the Sperrin region, with good coffee, cakes, and a friendly atmosphere. Located close to the river, it forms a logical break point on routes between Omagh, Gortin, and the Sperrins hills.
8
0
Steep but short stretch. Nice for photography
1
0
Gortin is a great place to begin and end a run. You could visit The Auld Bank Coffee Shop for delicious breakfast, lunch, coffee and snacks, or, if it's a cold pint a pub lunch you'd prefer, you could check out Mossey's Bar.
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Gortin is a pleasant town situated in the heart of the Sperrins in County Tyrone. The town is nearby to a number of wonderful walks including Gortin Glen Forest Park, Mullaghcarn & Craignamaddy. There are also a few pubs in the town, such as Mossey's Bar and O'Neills.
1
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Itโs disappointing that the dirt trails through the forest are for mountain bikers only. As a walker, you have to stick to the tarmac roads - also used by the mountain bikes. It felt like there is an assumption that walking is more about an afternoon stroll with the kids and the dog. The forest is for the mountain bikers.
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Formed from a glacial overflow, Barnes Gap is truly breathtaking. On your way up, don't forget to take in the spectacular views. The gap cuts through the east-west crest line of the southern Sperrin Mountains ridge, between the hills of Mullaghbane and Mullaghbolig.
2
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Part of the Sawel Cycle Route, Corramore Road boasts fine views over the Glenelly Valley. A patchwork of fields and rolling hills stretch out beneath you.
0
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With Barnes Top and Knockanbane Mountain to the east and Sawel Mountain to the south east, Sperrins Road carves through the landscape with cracking views all around. There is some descent climbing to get here but it's worth it.
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Glenlark offers a selection of touring cycling routes, with 6 curated tours available on komoot. These routes cater to various skill levels, from easy loops to more challenging mountain rides, all set within the beautiful Sperrin Mountains.
The terrain around Glenlark is diverse, featuring quiet upland roads, glaciated valleys, and transitions between conifer forests, blanket bogs, and heathland. You'll encounter moderate hills and some challenging climbs, especially as you explore the wider Sperrin Mountains. Many routes utilize tarmac surfaces, though some may include rougher tracks.
Yes, there are routes suitable for beginners. For an easier ride, consider the OM Dark Sky Park & Observatory โ Red Trail โ No Running loop from Davagh Lower. This 4.0-mile (6.4 km) trail leads through forested areas and is generally completed in about 30 minutes, offering a gentle introduction to cycling in the region.
Absolutely. Experienced cyclists looking for a challenge can tackle routes like the Park & Barnes Gap loop from Plumbridge โ Sperrins. This difficult 33.8-mile (54.4 km) route takes you through the heart of the Sperrin Mountains, offering significant elevation changes and rewarding views. Another challenging option is the Gortin Town Centre โ Barnes Gap loop from Gortin.
While cycling in Glenlark, you can explore several natural landmarks. The valley itself is a hauntingly beautiful glaciated landscape, with Lough Lark at its heart. Nearby, you can find the impressive Barnes Gap, and for panoramic views, consider routes that offer glimpses of Mullaghcarn Summit or Sawel Mountain Summit.
Yes, the Sperrins region is rich in history. Cyclists can incorporate visits to archaeological sites such as the ancient Beaghmore Stone Circles into their touring journeys, adding a cultural dimension to their outdoor adventure. The Darach the Guardian Sculpture is another notable man-made monument in the area.
For families, the quiet upland roads and less strenuous routes are ideal. The OM Dark Sky Park & Observatory โ Red Trail โ No Running loop from Davagh Lower is an easy option that could be suitable for families, offering a pleasant ride through forested areas without significant climbs.
While Glenlark and the Sperrin Mountains offer a natural environment, it's always best to check local regulations for specific trails, especially within designated areas like the AONB or forest parks. Generally, dogs are welcome on public rights of way if kept under control, but some managed trails might have restrictions. Always ensure your dog is well-behaved and on a leash when necessary.
Many of the touring cycling routes in the Glenlark area are designed as loops, allowing you to start and finish at the same point. Examples include the popular Park & Barnes Gap loop from Plumbridge โ Sperrins and the OM Dark Sky Park & Observatory โ Red Trail โ No Running loop from Davagh Lower, providing convenient options for exploring the region.
The Sperrin Mountains, including Glenlark, are known for their quiet upland and minor roads, making access generally straightforward. While specific parking areas aren't always signposted for every route, you can often find suitable parking in nearby villages or designated car parks at trailheads or attractions like the OM Dark Sky Park & Observatory. Always park responsibly and considerately.
The best time for touring cycling in Glenlark is typically during the spring, summer, and early autumn months (April to October). During these periods, the weather is generally milder, and the days are longer, allowing for more comfortable and extended rides. The vibrant landscapes of the Sperrins are particularly beautiful in spring and autumn.
Glenlark itself is quite remote, offering a sense of serene solitude. However, you'll find amenities like cafes and pubs in the surrounding villages and towns within the wider Sperrins region, such as Plumbridge or Gortin. It's advisable to plan your route and carry sufficient supplies, especially on longer rides, as facilities might not be directly on every trail.
Touring cyclists often praise Glenlark for its unique blend of serene solitude and dramatic natural beauty. The quiet upland roads with little traffic allow for an immersive experience in the glaciated valley and surrounding Sperrin Mountains. The diverse terrain, from tranquil Lough Lark to challenging mountain passes, also provides a rewarding adventure for various skill levels.


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