4.0
(1)
26
riders
9
rides
Road cycling routes around Trinamadan traverse a landscape characterized by undulating terrain and significant elevation changes, indicative of its position within the Sperrins region. The area features a mix of valleys, wooded sections, and open stretches, providing varied cycling experiences. Road cyclists can expect routes that navigate through rural settings, often passing by historical stone rows and natural features. The region's topography supports both moderate and challenging road cycling.
Last updated: July 7, 2026
4.0
(1)
1
riders
102km
05:08
1,350m
1,340m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
1
riders
136km
06:29
1,520m
1,520m
This difficult 84.5-mile road cycling loop from Londonderry through the Sperrin AONB offers challenging climbs and panoramic views.

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53.9km
02:46
710m
710m
Cycle the moderate 33.5-mile Sperrins Route 3 through the Strule Valley, enjoying scenic roads and views of the Sperrins mountains.
5
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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As you cycle through the rolling landscape of County Tyrone, the Wellbrook Beetling Mill is an absolute must for a stopover. Situated in an idyllic, wooded stream valley along the Ballinderry River, this 19th-century water mill provides a stark contrast to the tranquility of its surroundings. This is the last working 'beetling mill' in the United Kingdom. "Beetling" was the final step in traditional Irish linen production: using enormous wooden hammers (beetles), powered by a water wheel nearly five metres high, the linen was processed for hours until it acquired its characteristic sheen. When the mill is running, you can hear the rhythmic thudding from afar – an impressive sound that takes you straight back to the industrial heyday of Northern Ireland.
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Small, cozy coffeeshop in the center of Beltrim, housed in an old bank building. Known as a quiet stopover for cyclists in the Sperrin region, with good coffee, cakes, and a friendly atmosphere. Located close to the river, it forms a logical break point on routes between Omagh, Gortin, and the Sperrins hills.
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The Newtownstewart Stone Bridge is an elegant 18th-century monument that spans the River Mourne with six characteristic arches. This robust stone structure not only forms an important link on the route south, but also offers one of the most beautiful photo opportunities in the region, with a picturesque view of the babbling water and the nearby Stewart Castle.
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The "Let the Dance Begin" sculptures are an imposing tribute to peace and culture on the border of Lifford and Strabane. These five giant steel figures – musicians and dancers – symbolize the connection between North and South. Locally, they are known as The Tinnies and form an indispensable modern landmark for any cyclist crossing the River Foyle.
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The Peace Bridge is a striking pedestrian and cycle bridge spanning the River Foyle. Opened in 2011, the bridge serves as a symbol of unity, connecting the city's Protestant and Catholic communities. Its distinctive, sweeping design by architect WilkinsonEyre has garnered international acclaim.
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Situated on a site adjacent to the Strabane bypass, the 'Let the Dance Begin' sculpture by Maurice Harron is an ensemble of five stainless steel and bronze figures. Commissioned by the former Strabane District Council in collaboration with the Strabane Lifford Development Commission, this artwork symbolises the transition to the new millennium. The statues, standing at an impressive height of approximately 30 foot (10 m) have affectionately been named "The Tinnies" by the locals.
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Gortin is a great place to begin and end a run. You could visit The Auld Bank Coffee Shop for delicious breakfast, lunch, coffee and snacks, or, if it's a cold pint a pub lunch you'd prefer, you could check out Mossey's Bar.
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Yes, Trinamadan offers routes suitable for beginners. For example, the Fairy Trail in Sperrins AONB – Newtownstewart Stone Bridge loop from Newtownstewart is classified as easy, covering 26.7 km with moderate elevation gain, making it a good option for those new to road cycling in the area.
Road cycling routes around Trinamadan are characterized by undulating terrain and significant elevation changes, typical of the Sperrins region. You'll encounter a mix of valleys, wooded sections, and open stretches, often passing through rural settings and by historical stone rows. The topography supports both moderate and challenging cycling experiences.
Absolutely. For experienced riders seeking a challenge, the Gortin Town Centre – Learmount Wood loop from Gortin is a difficult route spanning 85.7 km with over 1000 meters of elevation gain, offering a demanding ride through the region's hilly landscape.
Yes, several routes offer longer distances. The Gortin Town Centre – Learmount Wood loop from Gortin is the longest at 85.7 km. Other routes like the Sperrins Route 3 - Struel Valley Cycle Route and the Newtownstewart Stone Bridge – Let the Dance Begin Sculptures loop from Derry and Strabane District are also substantial, each over 50 km.
Many of the road cycling routes in Trinamadan are designed as loops, allowing you to start and finish in the same location. Examples include the Newtownstewart Stone Bridge – Let the Dance Begin Sculptures loop from Derry and Strabane District and the Goles Stone Row loop from Glenelly, providing convenient circular journeys.
The region offers several scenic viewpoints. While cycling, you might encounter views from areas like Mullaghcarn Summit or Mullaghcarn Viewpoint, which provide expansive vistas of the Sperrins landscape. The routes often traverse valleys, offering picturesque natural scenery.
Yes, the routes often pass by interesting landmarks. You can cycle past the historic Newtownstewart Stone Bridge, or the unique "Let the Dance Begin" sculptures. The Goles Stone Row loop from Glenelly also takes you past ancient stone rows, adding a historical dimension to your ride.
The best time for road cycling in Trinamadan is typically from late spring to early autumn (May to September) when the weather is milder and daylight hours are longer. The undulating terrain can be more challenging in wet or icy conditions, so these months generally offer the most pleasant riding experience.
While the routes themselves might not directly lead to every natural feature, the region around Trinamadan is home to attractions like the Waterfall in Gortin Glen Forest Park and the dramatic Barnes Gap. Some cycling routes may offer views of these areas or pass nearby, allowing for a short detour to explore.
Road cyclists who have explored Trinamadan often highlight the region's varied terrain, the scenic beauty of the valleys, and the historical elements like stone rows. The routes are appreciated for offering options for different ability levels, from moderate to difficult, within the picturesque Sperrins landscape.
Given the rural nature of Trinamadan and the Sperrins region, public transport options directly to all trailheads may be limited. It's advisable to check local bus schedules for connections to main towns like Newtownstewart or Gortin, from where you can often access the start points of various routes.
For most road cycling routes in Trinamadan, you can typically find parking in the nearby towns or villages that serve as starting points, such as Newtownstewart or Gortin. Look for designated public car parks or suitable roadside parking, always being mindful of local regulations and private property.


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