The best road cycling routes around Learden Lower
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Road cycling routes around Learden Lower offer diverse terrain for cyclists. The area features routes that connect various towns and villages, providing options for different distances and elevation profiles. These paths often include moderate climbs and descents, characteristic of the wider region. The routes are designed to explore the landscapes surrounding Learden Lower.
Best road cycling routes around Learden Lower
- The most popular road cycling route is Sperrins Route 3 - Struel Valley Cycle Route, a 33.5 miles (53.9…
Last updated: July 8, 2026
53.9km
02:46
710m
710m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
9
riders
51.2km
02:20
400m
400m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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6
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
7
riders
67.9km
03:04
720m
720m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Tips from the Community
Small, cozy coffeeshop in the center of Beltrim, housed in an old bank building. Known as a quiet stopover for cyclists in the Sperrin region, with good coffee, cakes, and a friendly atmosphere. Located close to the river, it forms a logical break point on routes between Omagh, Gortin, and the Sperrins hills.
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The Newtownstewart Stone Bridge is an elegant 18th-century monument that spans the River Mourne with six characteristic arches. This robust stone structure not only forms an important link on the route south, but also offers one of the most beautiful photo opportunities in the region, with a picturesque view of the babbling water and the nearby Stewart Castle.
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The "Let the Dance Begin" sculptures are an imposing tribute to peace and culture on the border of Lifford and Strabane. These five giant steel figures – musicians and dancers – symbolize the connection between North and South. Locally, they are known as The Tinnies and form an indispensable modern landmark for any cyclist crossing the River Foyle.
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Situated on a site adjacent to the Strabane bypass, the 'Let the Dance Begin' sculpture by Maurice Harron is an ensemble of five stainless steel and bronze figures. Commissioned by the former Strabane District Council in collaboration with the Strabane Lifford Development Commission, this artwork symbolises the transition to the new millennium. The statues, standing at an impressive height of approximately 30 foot (10 m) have affectionately been named "The Tinnies" by the locals.
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Gortin is a great place to begin and end a run. You could visit The Auld Bank Coffee Shop for delicious breakfast, lunch, coffee and snacks, or, if it's a cold pint a pub lunch you'd prefer, you could check out Mossey's Bar.
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Gortin is a pleasant town situated in the heart of the Sperrins in County Tyrone. The town is nearby to a number of wonderful walks including Gortin Glen Forest Park, Mullaghcarn & Craignamaddy. There are also a few pubs in the town, such as Mossey's Bar and O'Neills.
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There is plenty to see in Castlederg for history lovers. On the pilgrim's route to Station Island on Lough Derg, it boasts monastic ruins as well as the impressive Castlederg Castle which is set in beautiful parklands accompanied by a sculpture trail.
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Frequently Asked Questions
How many road cycling routes are available around Learden Lower?
There are 15 road cycling routes around Learden Lower, offering a variety of distances and elevation profiles for different skill levels.
What are the difficulty levels of road cycling routes around Learden Lower?
The routes around Learden Lower range from moderate to difficult. There is 1 easy route, 8 moderate routes, and 6 difficult routes, ensuring options for various experience levels.
Are there any easy road cycling routes suitable for beginners in Learden Lower?
Yes, there is 1 easy road cycling route available around Learden Lower, perfect for those new to road cycling or looking for a more relaxed ride.
What are some challenging road cycling routes in Learden Lower?
For experienced cyclists seeking a challenge, there are 6 difficult road cycling routes around Learden Lower. These routes typically feature significant elevation gains and longer distances. An example is the Sperrins Route 3 - Struel Valley Cycle Route, which includes an elevation gain of 2,325 feet (708 m).
What scenic attractions can I see while road cycling around Learden Lower?
While road cycling around Learden Lower, you can encounter various natural attractions. The region features several beautiful lakes, such as Moor Lough, Oak Lough, and New Lough. You might also spot impressive mountain peaks like Mullaghcarn Summit and Bessy Bell Trig Point.
Are there circular road cycling routes available in Learden Lower?
Many of the road cycling routes around Learden Lower are designed as loops, allowing you to start and finish at the same point. Examples include the Castlederg Sculpture – Newtownstewart Stone Bridge loop from Strabane and the Auld Bank Coffee Shop – Newtownstewart Stone Bridge loop from Sion Mills.
What is the typical distance of road cycling routes in Learden Lower?
The road cycling routes in Learden Lower vary in distance. For example, the Sperrins Route 3 - Struel Valley Cycle Route is 33.5 miles (53.9 km), while the Castlederg Sculpture – Newtownstewart Stone Bridge loop from Strabane covers 42.2 miles (67.9 km).
What kind of terrain can I expect on road cycling routes around Learden Lower?
Road cycling routes around Learden Lower feature diverse terrain, often connecting various towns and villages. You can expect moderate climbs and descents, characteristic of the wider region, with varied landscapes throughout your ride.
How long do road cycling routes around Learden Lower typically take to complete?
The duration of routes varies based on distance and difficulty. For instance, the Sperrins Route 3 - Struel Valley Cycle Route typically takes around 2 hours 46 minutes, while the Auld Bank Coffee Shop – Newtownstewart Stone Bridge loop from Sion Mills is often completed in about 2 hours 53 minutes.
Are there any specific viewpoints or summits accessible by road bike in the Learden Lower area?
While the routes are primarily for road cycling, some may offer views of nearby summits. Notable viewpoints in the broader area include Mullaghcarn Summit and Mullaghcarn Viewpoint, which provide panoramic vistas of the surrounding landscape.
What do other road cyclists enjoy about the routes in Learden Lower?
Road cyclists using komoot often appreciate the varied terrain and the network of routes that connect different towns and villages. The options for different ability levels, from moderate to difficult, are also frequently highlighted.
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