5.0
(1)
22
riders
5
rides
Touring cycling around Lower Drumnaspah offers routes through a landscape characterized by rolling hills, scenic valleys, and forested areas, typical of the Sperrins region. The terrain includes varied elevations, with some routes featuring significant climbs and descents. This area provides opportunities for cyclists to explore rural roads and paths, often passing through natural gaps and alongside streams. The routes primarily traverse a mix of paved and gravel surfaces, catering to different touring cycling preferences.
Last updated: May 17, 2026
5.0
(1)
2
riders
54.4km
03:38
780m
780m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13.1km
01:07
350m
350m
Cycle the moderate 8.1-mile Sperrins Route 3 - Struel Valley Cycle Route through Gortin Glen Forest Park, enjoying scenic rivers and lakes.

Sign up for free
10
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
riders
52.4km
03:32
760m
760m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Steep but short stretch. Nice for photography
1
0
Gortin is a great place to begin and end a run. You could visit The Auld Bank Coffee Shop for delicious breakfast, lunch, coffee and snacks, or, if it's a cold pint a pub lunch you'd prefer, you could check out Mossey's Bar.
1
0
Gortin is a pleasant town situated in the heart of the Sperrins in County Tyrone. The town is nearby to a number of wonderful walks including Gortin Glen Forest Park, Mullaghcarn & Craignamaddy. There are also a few pubs in the town, such as Mossey's Bar and O'Neills.
1
0
Formed from a glacial overflow, Barnes Gap is truly breathtaking. On your way up, don't forget to take in the spectacular views. The gap cuts through the east-west crest line of the southern Sperrin Mountains ridge, between the hills of Mullaghbane and Mullaghbolig.
2
0
Part of the Sawel Cycle Route, Corramore Road boasts fine views over the Glenelly Valley. A patchwork of fields and rolling hills stretch out beneath you.
0
0
With Barnes Top and Knockanbane Mountain to the east and Sawel Mountain to the south east, Sperrins Road carves through the landscape with cracking views all around. There is some descent climbing to get here but it's worth it.
0
0
Gortin Glen Forest Park is full of good trails and beautiful trees. There is a 5 mile scenic forest drive which is signposted and takes in all of the best views. With waterfalls, resident sika deer and a cafe at the centre of the park it makes an ideal detour from the road.
1
1
The road passes between Oak Lough and New Lough and it is an absolute joy. With water either side of you, surrounded by hills, forests and heathland its what bike riding is made for.
0
0
There are several touring cycling routes available around Lower Drumnaspah, offering a variety of experiences within the Sperrins region. Our guide features 5 distinct routes for you to explore.
The touring cycling routes in the Lower Drumnaspah area range from moderate to difficult. You'll find options like the Sperrins Route 3 - Struel Valley Cycle Route, which is moderate, to more challenging rides such as the Park & Barnes Gap loop from Plumbridge β Sperrins, featuring substantial elevation gain.
While many routes in the Sperrins region involve varied elevations, the moderate Sperrins Route 3 - Struel Valley Cycle Route, at 8.1 miles (13.1 km), offers a more accessible option that follows the Struel Valley, potentially suitable for families with some cycling experience.
The terrain around Lower Drumnaspah, typical of the Sperrins region, is characterized by rolling hills, scenic valleys, and forested areas. Routes primarily traverse a mix of paved and gravel surfaces, with varied elevations including significant climbs and descents on some trails.
Yes, several routes are designed as loops. For example, the challenging Park & Barnes Gap loop from Plumbridge β Sperrins and the moderate Campsite in Sperrins AONB β Gravel Path to Mullaghcarn loop from Tirmurty Hill are both circular routes.
The area offers several natural attractions and viewpoints. You might encounter Barnes Gap, or enjoy views from Mullaghcarn Summit and Moor Lough. Some routes also pass by features like the Waterfall in Gortin Glen Forest Park.
Yes, you can find interesting landmarks such as the Darach the Guardian Sculpture, which is a notable man-made monument in the vicinity of some routes.
Route durations vary significantly based on length and difficulty. Shorter, moderate routes like the Campsite in Sperrins AONB β Gravel Path to Mullaghcarn loop from Tirmurty Hill can be completed in under an hour, while more difficult and longer routes, such as the Gortin Town Centre β Barnes Gap loop from Gortin, can take over 3.5 hours.
While specific parking details for each route start point are not provided in this guide, areas within the Sperrins region generally offer designated parking facilities at trailheads or nearby villages. It's advisable to check local information for specific starting points like Plumbridge or Gortin.
Touring cyclists often praise the varied terrain of the Sperrins region, which includes rolling hills, river valleys, and forested sections. The network offers options for different ability levels, from moderate valley rides to more challenging routes with significant climbs, providing a diverse cycling experience.
Absolutely. Several routes traverse the Sperrins AONB, allowing you to experience its natural beauty. For instance, the Campsite in Sperrins AONB β Gravel Path to Mullaghcarn loop from Tirmurty Hill leads directly through this protected landscape.
Yes, the Sperrins Route 3 - Struel Valley Cycle Route is a moderate path that specifically follows the Struel Valley, offering scenic views of the surrounding countryside along the river.


Browse the best Cycling routes in other regions.