3.0
(1)
19
riders
2
rides
Road cycling routes around Glencoppogagh traverse a landscape characterized by rolling hills, quiet glens, and extensive forest areas, situated near the Sperrin Mountains. The region offers diverse elevations, from undulating hills to more challenging climbs within the Sperrins. Cyclists can expect quiet country roads that provide an immersive experience through unspoiled countryside. This area of County Tyrone features varied terrain suitable for road cycling.
Last updated: May 16, 2026
3.0
(1)
9
riders
46.4km
02:13
490m
490m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
53.9km
02:46
710m
710m
Cycle the moderate 33.5-mile Sperrins Route 3 through the Strule Valley, enjoying scenic roads and views of the Sperrins mountains.

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4
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4
riders
85.7km
04:05
1,020m
1,020m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
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Popular around Glencoppogagh
The "Let the Dance Begin" sculptures are an imposing tribute to peace and culture on the border of Lifford and Strabane. These five giant steel figures β musicians and dancers β symbolize the connection between North and South. Locally, they are known as The Tinnies and form an indispensable modern landmark for any cyclist crossing the River Foyle.
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Steep but short stretch. Nice for photography
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Situated on a site adjacent to the Strabane bypass, the 'Let the Dance Begin' sculpture by Maurice Harron is an ensemble of five stainless steel and bronze figures. Commissioned by the former Strabane District Council in collaboration with the Strabane Lifford Development Commission, this artwork symbolises the transition to the new millennium. The statues, standing at an impressive height of approximately 30 foot (10 m) have affectionately been named "The Tinnies" by the locals.
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Gortin is a great place to begin and end a run. You could visit The Auld Bank Coffee Shop for delicious breakfast, lunch, coffee and snacks, or, if it's a cold pint a pub lunch you'd prefer, you could check out Mossey's Bar.
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Gortin is a pleasant town situated in the heart of the Sperrins in County Tyrone. The town is nearby to a number of wonderful walks including Gortin Glen Forest Park, Mullaghcarn & Craignamaddy. There are also a few pubs in the town, such as Mossey's Bar and O'Neills.
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Learmount Wood is located at the foothills of the northern face of the Sperrins in Northern Ireland. The forest features a wonderful diversity of tree species, including some that have been there for over 100 years. It's a beautiful place for a stroll, featuring a stream and an abandoned mansion dating back to the 1830s.
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Newtownstewart is a historic village with Baronscourt Castle as a notable attraction. Nestled in the scenic Sperrin Mountains, it offers outdoor activities like hiking and boasts a heritage-rich atmosphere with well-preserved architecture.
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Altinaghree Castle is also known as Liscloon House and it thought to have been built in 1860 by William Ogilby
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The road cycling routes around Glencoppogagh traverse a diverse landscape characterized by rolling hills, quiet glens, and extensive forest areas, particularly near the Sperrin Mountains. You'll encounter varied elevations, from undulating roads to more challenging climbs within the Sperrins, offering an immersive experience through unspoiled countryside.
Yes, the region offers routes that provide a good test for experienced cyclists. For instance, the Gortin Town Centre β Learmount Wood loop from Gortin is rated as difficult, featuring significant elevation gain over its 85.7 km distance. The Sperrin Mountains generally offer challenging circuits with steep gradients and rewarding vistas.
While many routes in the Sperrins offer moderate to difficult challenges, you can find options with less demanding climbs. The Fairy Trail in Sperrins AONB β Newtownstewart Stone Bridge loop from Newtownstewart is an easier route, covering 26.7 km with a more gentle elevation profile, making it suitable for those looking for a less strenuous ride.
The routes offer numerous scenic points. You might pass by the historic Newtownstewart Stone Bridge or enjoy views of Moor Lough. The Sperrin Mountains themselves provide sweeping moorland vistas and descents past forests. Keep an eye out for natural features like Barnes Gap.
While not directly on all road cycling routes, the region is known for its natural beauty. You can find a beautiful Waterfall in Gortin Glen Forest Park, which is accessible and can be incorporated into a cycling day if you're willing to explore off the main road cycling paths.
The area is highly rated by the komoot community, with an average score of 3.0 stars. Reviewers often praise the quiet country roads, the diverse elevations, and the stunning, unspoiled countryside, especially the rugged beauty of the Sperrin Mountains.
Yes, many of the recommended routes are designed as loops, allowing you to start and finish in the same location. Examples include the Donemana to Derry loop and the Newtownstewart Stone Bridge β Let the Dance Begin Sculptures loop from Derry and Strabane District, which are popular choices for their varied scenery.
The region's weather can be variable. Generally, late spring through early autumn (May to September) offers the most favorable conditions for road cycling, with milder temperatures and potentially less rainfall. However, the quiet country roads provide an immersive experience year-round for those prepared for the elements.
While Glencoppogagh itself is a small townland, the wider area, especially in towns like Omagh, Castlederg, or Gortin, offers various options for cafes and pubs. Planning your route to pass through these larger settlements will ensure you have opportunities for refreshments and breaks.
For families, routes with less traffic and gentler gradients are ideal. While the main road cycling routes can have varying traffic, some of the easier loops, like the Fairy Trail in Sperrins AONB β Newtownstewart Stone Bridge loop from Newtownstewart, might be more suitable. Always assess the specific route's traffic and difficulty to ensure it meets your family's needs.
Parking is generally available in the nearby towns and villages that serve as common starting points for routes, such as Gortin, Newtownstewart, or Donemana. Forest parks like Gortin Glen also offer parking facilities, from which you can access surrounding road networks. Always check local signage for parking regulations.
Public transport options in rural County Tyrone, including around Glencoppogagh, are limited compared to urban areas. Buses connect some of the larger towns, but carrying a road bike on these services might be challenging or require specific arrangements. It's often more practical to drive to a starting point or cycle directly from your accommodation.


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