4.9
(21)
276
riders
24
rides
Touring cycling routes around Grange Upper are situated in a region characterized by a mix of waterways and gently rolling terrain. The area features extensive canal paths, such as those along the Newry Canal, offering flat and accessible cycling. Routes often traverse agricultural landscapes and skirt the shores of large loughs, providing varied scenery. Elevations are generally moderate, with some routes including gradual climbs.
Last updated: June 27, 2026
9
riders
139km
08:08
560m
560m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
1
riders
56.6km
03:18
280m
280m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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54.8km
03:20
400m
400m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
46.7km
02:55
430m
430m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(14)
102
riders
55.0km
03:05
100m
100m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Grange Upper
Between the rustling trees along the Newry Canal Towpath, you'll encounter the tranquil ruin of a lock keeper's cottage. Once, this was the proud and bustling heart of the waterway, where the lock keeper stood ready day and night to operate the heavy wooden canal gates for passing barges. Today, only the robust stone walls remain, slowly being reclaimed by nature.
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This largely flat and completely traffic-free path winds through the heart of counties Armagh and Down, along the tranquil waterway that once formed the lifeline for transporting coal to the Irish Sea. As you pedal over the well-maintained asphalt or fine gravel, you'll be surrounded by lush green embankments, historic stone bridges, and the monumental remains of eighteen locks that bridge the elevation difference in the landscape. A mix of smooth asphalt and easily rideable fine gravel, suitable for almost all types of bicycles.
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Small coffeeshop right by the river Bann, directly next to Sustrans Route 9 / Newry Canal Towpath. The cafe is practically on the roadside, making it a logical stop for cyclists following the canal path. The old brick building has a relaxed atmosphere; inside and out it's a place where cyclists and walkers cross paths. Ideal for a coffee, a small snack and a short break before you cycle back into the canal landscape towards Craigavon Lakes. Enjoyed the stop, but forgot the photo.
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Quiet canal section south of Poyntzpass, where the towpath runs tightly along the narrow water. The bank is lightly overgrown with low trees and hedges, giving the stretch an intimate, green impression. The water is mostly still, forming a straight line through the open agricultural landscape. An even, traffic-free segment ideal for quiet miles on the towpath.
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The Newry Canal Towpath is a 32-kilometer-long, almost entirely traffic-free green corridor connecting the towns of Portadown and Newry. It follows the towpath of the oldest canal in the British Isles, opened in 1742 to transport coal from County Tyrone to the sea. The Newry Canal Towpath offers an unparalleled cycling experience through the tranquil heart of County Armagh and County Down. This historic route, part of the National Cycle Network Route 9, takes you along a flat and largely asphalted path past fourteen monumental locks and characteristic lock-keeper's cottages. As you follow the waterway, you'll traverse a varied landscape of dense forests and open meadows, passing through welcoming villages like Scarva and Poyntzpass along the way. The path is a haven for wildlife; keep an eye out for kingfishers, swans, and otters that inhabit the reed beds. Whether you cycle the full 32 kilometers or explore just a section, the combination of industrial history and natural beauty makes this one of the absolute gems of Irish cycling routes.
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Along the picturesque route near the River Bann, you'll find the Moyallan Pillbox. Built around 1940 as part of Britain's coastal and inland defences, this compact bunker served as an observation post and machine gun nest. Strategically positioned to guard the river crossing and nearby roads, this robust structure is a reminder of a time when this peaceful landscape was on high alert. For the passing cyclist, it's an intriguing stop; its moss-green walls blend almost seamlessly with the surrounding nature, revealing the bunker's secrets only at the last moment. A raw piece of military heritage that sharply contrasts with the tranquility of the present-day countryside.
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The entrance to Lisnamintry Rath (located on Ballygargan Road, near Portadown) is the gateway to one of the few officially protected archaeological monuments in this part of County Armagh. A rath is an early medieval fortified farmstead (c. 500–1000 AD) that formerly offered protection to families and their livestock against raiders. Not visible from the road.
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Hollie Berrie is a good place for refreshments on the route at Scarva
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There are over 25 touring cycling routes around Grange Upper, offering a variety of experiences for different skill levels. The komoot community has explored these routes extensively, with more than 200 touring cyclists using komoot to discover the area.
The terrain around Grange Upper is characterized by a mix of waterways and gently rolling landscapes. You'll find extensive canal paths, such as those along the Newry Canal, which offer flat and accessible cycling. Routes often traverse agricultural areas and skirt the shores of large loughs, providing varied scenery. Elevations are generally moderate, with some routes including gradual climbs.
Yes, Grange Upper offers several easy routes, with 4 routes specifically categorized as easy. The canal towpaths, like sections of the Newry Canal, are particularly suitable for leisurely rides and families due to their flat and accessible nature. While specific family-friendly routes aren't detailed, the general character of canal-side rides makes them ideal.
The touring cycling routes in Grange Upper are highly rated by the komoot community, holding an impressive average score of 4.9 stars from over 20 reviews. Cyclists often praise the varied scenery, from tranquil canal paths to loughside stretches and rural landscapes.
Many of the touring cycling routes in Grange Upper are designed as loops, allowing you to start and finish in the same location. Examples include the challenging Lap the Lough loop from Portadown, the moderate Bartin's Bay loop from Portadown, and the Portadown to Dromore loop.
Along the touring cycling routes in Grange Upper, you can discover several interesting natural features and landmarks. Highlights include the Blackwater River Walk, scenic viewpoints like the Directional Sign at the Confluence of the Upper Bann River and Newry Canal, and the Loughgall Country Park Lake. You might also pass the Bannfoot Picnic Area, offering pleasant stops.
Yes, you can cycle to historical points of interest such as the Moneypenny's Lock and Canal Museum, which offers insight into the region's canal heritage. The routes often follow historic canal paths themselves, providing a journey through the area's industrial past.
Absolutely. Touring cycling around Grange Upper is notably defined by its canal towpaths. The Newry Canal and Loughbrickland Loop and the Newry Canal Path – Newry Canal Towpath loop from Portadown are excellent examples, offering flat and scenic rides along the historic Newry Canal.
Yes, many routes in the Grange Upper area skirt the shores of large loughs, providing beautiful waterside views. The most prominent example is the challenging Lap the Lough loop from Portadown, which circles a significant lough, offering extensive views of the water.
For those seeking a longer challenge, the Lap the Lough loop from Portadown is a difficult 86.4-mile (139.0 km) trail that typically takes over 8 hours to complete, featuring significant elevation gain as it circles the lough.
The best time for touring cycling in Grange Upper generally aligns with the milder, drier months, typically from late spring through early autumn (May to September). During this period, the weather is more favorable, and the natural scenery is at its most vibrant. Always check local weather forecasts before heading out.
Yes, while many routes feature gently rolling terrain, some include moderate climbs for those looking for a bit more challenge. Routes like the Portadown to Dromore loop and the Newry Canal and Loughbrickland Loop offer varied terrain with some elevation gain, providing a rewarding experience for experienced touring cyclists.


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