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Running Trails
United Kingdom
Northern Ireland
Newry And Mourne

Lisdrumgullion

The best running trails around Lisdrumgullion

5.0

(8)

701

runners

62

runs

Jogging around Lisdrumgullion offers diverse routes through a unique volcanic landscape, characterized by the Ring of Gullion and its surrounding areas. The region features undulating terrain, including the slopes of Slieve Gullion, tranquil woodland trails, and quiet country lanes. Runners can explore paths alongside picturesque water bodies and through rolling green hills, providing varied scenery for different running preferences.

Best jogging routes around Lisdrumgullion

  • The most popular jogging route is Newry River loop from Newry, a 7.25 miles (11.7…

Last updated: June 29, 2026

5.0

(3)

54

runners

#1.

War Memorial Cannon – Newry Ship Canal Fountain loop from Newry

15.9km

01:38

20m

20m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

48

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

5.0

(1)

11

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Popular around Lisdrumgullion

Bikepacking to the World Champs across Ireland and Scotland

Cycling around Lisdrumgullion

Road Cycling Routes around Lisdrumgullion

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Willem VS
June 5, 2026, Carlingford Lough Greenway Between Newry Ship Canal and Newry River

De An Bealach Glas (The Greenway) is a stunning, traffic-free greenway that connects Newry to the monumental Victoria Lock. This 6-kilometre-long 'green route' takes you along the tidal river Clanrye and the sea canal, with the impressive peaks of the Mourne Mountains to your left and Cooley Mountains to your right.

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Once you leave the city of Newry behind, you cycle towards tranquility on An Bealach Glas, also known as the Carlingford Lough Greenway. This flat, smoothly asphalted path follows the banks of the canal and offers spectacular views of the river's mudflats along the way, where you can spot numerous wading birds and sometimes even a stray seal. The route is a true sensory experience: the salty sea air blows towards you while the mountains seem to get closer and closer. The absolute endpoint of this section is the historic Victoria Lock, an impressive lock complex from 1850 that marks the transition from the canal to the open waters of Carlingford Lough. It is the perfect place to get some fresh air and enjoy the maritime dynamics before continuing your journey to the coast.

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De An Bealach Glas (The Greenway) is a beautiful, traffic-free cycle path connecting Newry to the monumental Victoria Lock. This 6-kilometer-long 'green route' takes you along the tidal river Clanrye and the sea canal, with the impressive peaks of the Mourne Mountains to your left and Cooley Mountains to your right.

Translated by Google

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Saint Patrick and Saint Colman's Cathedral is the architectural jewel of Newry and one of Ireland's most impressive Neo-Gothic structures. Construction began in 1825, and upon its completion in 1829, the cathedral made history as the first Catholic cathedral to open in Ireland following the repeal of the penal laws (Catholic Emancipation). Built from local granite from the nearby Mourne Mountains, this edifice exudes a robust yet elegant power. The cathedral is world-renowned for its fabulous interior: the walls and ceiling are adorned with colourful mosaics, meticulously applied by hand by Italian master craftsmen in the early 20th century. For the cyclist, this is not only a visual highlight along the route but also a place of serene tranquility. Its detailed stained-glass windows and monumental tower make it one of the city's most photographed locations and a worthy endpoint (or starting point) for your tour along the Newry Canal Towpath.

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As you enter Newry via the canal route, you are greeted by an impressive tribute to the fallen: the Newry War Memorial, marked by an authentic 25-pounder gun. This artillery piece, an icon of World War II, symbolizes the courage and sacrifice of the local people during global conflicts. The Gun: It is an Ordnance QF 25-pounder, the main British field gun of World War II, known for its versatility and mobility.

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Between the rustling trees along the Newry Canal Towpath, you'll encounter the tranquil ruin of a lock keeper's cottage. Once, this was the proud and bustling heart of the waterway, where the lock keeper stood ready day and night to operate the heavy wooden canal gates for passing barges. Today, only the robust stone walls remain, slowly being reclaimed by nature.

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Quiet canal section south of Poyntzpass, where the towpath runs tightly along the narrow water. The bank is lightly overgrown with low trees and hedges, giving the stretch an intimate, green impression. The water is mostly still, forming a straight line through the open agricultural landscape. An even, traffic-free segment ideal for quiet miles on the towpath.

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There is something enchanted about this old, dilapidated stone hut - as if it were whispering stories of times gone by, when the canal was still full of life and the lock keepers worked here day and night. The walls, overgrown with greenery and moss, show how nature is slowly reclaiming its place. The building itself is only a ruin, but that is precisely what makes it somehow interesting. The mixture of broken brickwork and wild growth has something melancholic about it that fits perfectly into the tranquility of the surroundings. Right next to it there is a small rest area with a bench - ideal for stopping for a moment and taking in the atmosphere.

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Frequently Asked Questions

How many running routes are available around Lisdrumgullion?

There are over 60 running routes around Lisdrumgullion, offering a wide variety of options for different fitness levels and preferences. The area features a diverse landscape, from gentle riverside paths to more challenging mountain trails.

What is the typical terrain like for jogging in the Lisdrumgullion area?

The terrain around Lisdrumgullion is quite varied, characterized by the unique volcanic landscape of the Ring of Gullion. You'll find undulating paths, tranquil woodland trails within areas like Slieve Gullion Forest Park, quiet country lanes, and routes alongside picturesque water bodies. Some trails, particularly on Slieve Gullion, involve more challenging ascents.

Are there running routes suitable for beginners or those looking for an easy jog?

Yes, Lisdrumgullion offers several easy running routes. There are 8 routes specifically graded as easy, providing gentle paths perfect for beginners or those seeking a relaxed run. Many of these will be found along flatter sections or within forest parks.

What kind of challenges can I expect on more difficult running trails?

For more challenging runs, you can expect routes with significant elevation changes, particularly on trails leading up Slieve Gullion Summit. These routes often involve steeper ascents through woodland and mountain heath, providing a strenuous workout with rewarding panoramic views. There are 20 routes graded as difficult in the area.

Are there any circular running routes in Lisdrumgullion?

Yes, many of the running routes around Lisdrumgullion are circular, allowing you to start and finish at the same point. For example, the Newry River loop from Newry is a popular circular option. Another is the Albert Basin – Bird Sanctuary loop from Drumalane, offering a moderate run.

Can I bring my dog on the running trails around Lisdrumgullion?

Many trails in the Lisdrumgullion area, especially those in forest parks and along country lanes, are dog-friendly. However, it's always best to keep dogs on a lead, particularly in areas with livestock or wildlife, and to check specific park regulations. Slieve Gullion Forest Park generally welcomes dogs.

Are there family-friendly jogging options in the area?

Absolutely. Areas like Slieve Gullion Forest Park offer well-maintained paths suitable for families. The "Fionn's Giant Adventure" Story Trail within the park is a self-guided route that can be a fun and engaging option for families looking for a more whimsical run amidst nature. Many of the easier, flatter routes are also suitable for families.

What natural attractions or landmarks can I see while jogging in Lisdrumgullion?

Jogging in Lisdrumgullion offers views of diverse natural and historical sites. You can encounter unique geological formations of the Ring of Gullion, ancient cairns on Slieve Gullion Summit, and picturesque water bodies like Bessbrook Pond or Camlough Lake. Some routes also pass by historical landmarks such as the Bessbrook War Memorial or ancient churches.

Are there routes that offer panoramic views?

Yes, for breathtaking panoramic views, consider routes that ascend Slieve Gullion. From its summit, you can enjoy expansive vistas across the Ring of Gullion, the Mourne Mountains, and even the Cooley Peninsula. Slieve Gullion Forest Park also provides stunning viewpoints along its trails.

What do other runners say about the trails in Lisdrumgullion?

The running routes in Lisdrumgullion are highly rated by the komoot community, with an average score of 5.0 stars from 7 reviews. Runners often praise the diverse and striking landscapes, the mix of challenging and easy paths, and the opportunity to explore unique natural and historical features.

Where can I find tranquil or less crowded spots for a run?

For a more peaceful running experience, explore the numerous woodland trails and forest tracks, particularly within Slieve Gullion Forest Park. These shaded paths often provide a serene environment away from busier areas. Quiet country lanes also offer tranquil options for a steady jog.

What are the parking options for accessing running trails in Lisdrumgullion?

Parking is generally available at key access points for popular trails, such as Slieve Gullion Forest Park. For routes starting in towns like Newry, public car parks are usually an option. It's advisable to check specific route details for recommended parking locations.

Is public transport available to reach the running routes?

While some routes may be accessible via public transport, especially those starting in larger towns like Newry, many of the more secluded trails within the Ring of Gullion may require private transport. For detailed information on public transport options to specific trailheads, local bus schedules should be consulted.

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