5.0
(5)
529
runners
47
runs
Jogging around Goragh offers a variety of routes, primarily featuring river and canal paths, as well as village loops. The terrain in the immediate vicinity includes gentle elevations, making it suitable for various fitness levels. Many routes follow waterways like the Newry River and Newry Canal, providing flat sections for sustained running. The area's jogging routes often connect villages and natural features such as ponds.
Last updated: June 24, 2026
1
runners
4.94km
00:34
70m
70m
Enjoy an easy 3.1-mile (4.9 km) jogging loop around Bessbrook Pond, passing historic village sights and the War Memorial.
5.0
(3)
54
runners
15.9km
01:38
20m
20m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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48
runners
11.4km
01:11
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
43
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
28
runners
10.4km
01:05
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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De An Bealach Glas (The Greenway) is a stunning, traffic-free greenway that connects Newry to the monumental Victoria Lock. This 6-kilometre-long 'green route' takes you along the tidal river Clanrye and the sea canal, with the impressive peaks of the Mourne Mountains to your left and Cooley Mountains to your right.
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Once you leave the city of Newry behind, you cycle towards tranquility on An Bealach Glas, also known as the Carlingford Lough Greenway. This flat, smoothly asphalted path follows the banks of the canal and offers spectacular views of the river's mudflats along the way, where you can spot numerous wading birds and sometimes even a stray seal. The route is a true sensory experience: the salty sea air blows towards you while the mountains seem to get closer and closer. The absolute endpoint of this section is the historic Victoria Lock, an impressive lock complex from 1850 that marks the transition from the canal to the open waters of Carlingford Lough. It is the perfect place to get some fresh air and enjoy the maritime dynamics before continuing your journey to the coast.
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De An Bealach Glas (The Greenway) is a beautiful, traffic-free cycle path connecting Newry to the monumental Victoria Lock. This 6-kilometer-long 'green route' takes you along the tidal river Clanrye and the sea canal, with the impressive peaks of the Mourne Mountains to your left and Cooley Mountains to your right.
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Saint Patrick and Saint Colman's Cathedral is the architectural jewel of Newry and one of Ireland's most impressive Neo-Gothic structures. Construction began in 1825, and upon its completion in 1829, the cathedral made history as the first Catholic cathedral to open in Ireland following the repeal of the penal laws (Catholic Emancipation). Built from local granite from the nearby Mourne Mountains, this edifice exudes a robust yet elegant power. The cathedral is world-renowned for its fabulous interior: the walls and ceiling are adorned with colourful mosaics, meticulously applied by hand by Italian master craftsmen in the early 20th century. For the cyclist, this is not only a visual highlight along the route but also a place of serene tranquility. Its detailed stained-glass windows and monumental tower make it one of the city's most photographed locations and a worthy endpoint (or starting point) for your tour along the Newry Canal Towpath.
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As you enter Newry via the canal route, you are greeted by an impressive tribute to the fallen: the Newry War Memorial, marked by an authentic 25-pounder gun. This artillery piece, an icon of World War II, symbolizes the courage and sacrifice of the local people during global conflicts. The Gun: It is an Ordnance QF 25-pounder, the main British field gun of World War II, known for its versatility and mobility.
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Between the rustling trees along the Newry Canal Towpath, you'll encounter the tranquil ruin of a lock keeper's cottage. Once, this was the proud and bustling heart of the waterway, where the lock keeper stood ready day and night to operate the heavy wooden canal gates for passing barges. Today, only the robust stone walls remain, slowly being reclaimed by nature.
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Quiet canal section south of Poyntzpass, where the towpath runs tightly along the narrow water. The bank is lightly overgrown with low trees and hedges, giving the stretch an intimate, green impression. The water is mostly still, forming a straight line through the open agricultural landscape. An even, traffic-free segment ideal for quiet miles on the towpath.
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Here, too, passersby encounter a "war memorial" in the center of town. Everywhere in the villages and towns, victims were mourned during the terrible wars (especially, but not only, in the first half of the last century) – often young people who had to endure suffering and pain and ultimately paid with their own lives for their service to their fatherland far from home. Their names are always inscribed on the respective memorial to at least keep the memory alive.
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There are over 50 dedicated running routes around Goragh, catering to various fitness levels. You'll find a good mix of easy, moderate, and more challenging trails.
The jogging routes around Goragh primarily feature river and canal paths, as well as village loops. The terrain generally includes gentle elevations, making many routes suitable for different fitness levels. You'll often find flat sections along waterways like the Newry River and Newry Canal.
Yes, there are 7 easy running routes around Goragh. A great option for beginners is the Bessbrook village running loop around Bessbrook Pond, which is a flat and accessible 3.1-mile (4.9 km) trail.
Absolutely. For those seeking a greater challenge, there are 14 difficult running routes available. An example is the War Memorial Cannon – Newry Ship Canal Fountain loop from Newry, which covers about 9.9 miles (15.9 km).
The running routes in Goragh are highly rated by the komoot community, with an average score of 5.0 stars from over 3 reviews. Runners often praise the scenic river and canal paths, as well as the well-maintained village loops.
Yes, many of the routes around Goragh are designed as loops, offering convenient circular runs. Examples include the Bessbrook village running loop around Bessbrook Pond and the Newry River loop from Newry.
Yes, a defining characteristic of jogging around Goragh is the abundance of routes that follow waterways. You'll find many paths along the Newry River and the Newry Canal, such as the Newry Canal Towpath – Lock Keeper's Cottage Ruins loop from Mullaghglass.
Many of the easier, flatter routes, particularly those around village ponds or along canal towpaths, are suitable for families. The Bessbrook village running loop is a good example of a family-friendly option.
While specific regulations for dogs on every trail are not detailed, many public footpaths and towpaths in the area are generally dog-friendly. It's always recommended to keep dogs on a leash and clean up after them to ensure a pleasant experience for all users.
As you jog around Goragh, you can encounter various points of interest. Routes often pass by natural features like Bessbrook Pond and offer views of the Newry Canal Towpath. Further afield, you might explore areas near Camlough Lake or historical sites like the Killevy Churches Ruins.
Yes, many of the running routes in the Goragh area are designed to connect villages and natural features. This allows for varied runs that can take you through different local settings and offer diverse scenery.
The running routes around Goragh vary significantly in length. You can find shorter loops like the 3.1-mile (4.9 km) Bessbrook village running loop, up to longer trails such as the 7.3-mile (11.7 km) Newry River loop from Newry, and even longer options for endurance runners.


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