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Running Trails
United Kingdom
Northern Ireland
Craigavon

Carrick

The best running trails around Carrick

4.8

(15)

1,934

runners

110

runs

Jogging around Carrick offers a diverse range of landscapes for runners. The region features a mix of coastal paths, tranquil river routes, and forested trails, alongside rolling hills and open countryside. Runners can find routes along canals, around lakes, and through varied terrain including soil and gravel paths. This variety provides options for different running preferences and fitness levels.

Best jogging routes around Carrick

  • The most popular jogging route is Newry Canal Way, a 5.1 miles (8.1 km) trail that takes 50 minutes to complete. This moderate route follows a historic canal path, offering a flat and scenic running experience.
  • Another top favourite among local runners is Craigavon Lakes – Craigavon Lakes Waterwheel loop from Craigavon Area Hospital, a difficult 9.6 miles (15.5 km) path. This route provides a challenging loop around the scenic Craigavon Lakes.
  • Local runners also love the Ground Espresso Bars Café – Moyallan Pillbox loop from Drumnacanvy, a 6.9 miles (11.2 km) trail leading through rural countryside, often completed in about 1 hour 9 minutes.
  • Jogging around Carrick is defined by its mix of canal paths, lake loops, and varied countryside trails. The network offers options for different ability levels, from easy runs to more challenging routes.
  • The routes in Carrick are highly rated by the komoot community with an average score of 4.8 stars from over 13 reviews. More than 1900 runners have used komoot to explore Carrick's varied terrain.

Last updated: June 27, 2026

40

runners

#1.

Newry Canal Way

8.15km

00:50

20m

20m

Embark on a moderate jogging experience along the historic Newry Canal Way, a 5.1 miles (8.1 km) route that offers picturesque canal-side views. You will gain a gentle 49 feet (15 metres) in elevation, making it a comfortable 50-minute workout. As you jog, you will see bullrushes lining the canal and catch glimpses of rolling hills and yellow rapeseed fields in the surrounding countryside. The path meanders through charming villages, tracing the borders of Counties Down and Armagh, with landmarks like Moneypenny's Lock adding to the scenic journey.

When planning your visit, be aware that the Newry Canal Way is part of National Cycle Network Route 9, so you will share the path with both cyclists and other walkers. This makes it a lively and accessible route for various outdoor activities. You will find convenient refreshment opportunities in nearby villages such as Scarva and Jerrettspass, perfect for a break or extending your outing. There are no permits, fees, or seasonal closures to worry about, allowing for flexible planning throughout the year.

This trail offers a unique blend of natural beauty and rich history, following a waterway that once played a vital role in regional trade. The canal itself is a testament to 18th-century engineering, connecting Lough Neagh to the Irish Sea. Exploring the route provides insight into the area's industrial past while enjoying a peaceful outdoor activity. Consider visiting the Canal Museum at Moneypenny's Lock to deepen your understanding of this significant historical landmark.

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Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Popular around Carrick

Cycling around Carrick

Road Cycling Routes around Carrick

Hiking around Carrick

Tips from the Community

Willem VS
June 3, 2026, Ground Espresso Bars Café

Small coffeeshop right by the river Bann, directly next to Sustrans Route 9 / Newry Canal Towpath. The cafe is practically on the roadside, making it a logical stop for cyclists following the canal path. The old brick building has a relaxed atmosphere; inside and out it's a place where cyclists and walkers cross paths. Ideal for a coffee, a small snack and a short break before you cycle back into the canal landscape towards Craigavon Lakes. Enjoyed the stop, but forgot the photo.

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Along the picturesque route near the River Bann, you'll find the Moyallan Pillbox. Built around 1940 as part of Britain's coastal and inland defences, this compact bunker served as an observation post and machine gun nest. Strategically positioned to guard the river crossing and nearby roads, this robust structure is a reminder of a time when this peaceful landscape was on high alert. For the passing cyclist, it's an intriguing stop; its moss-green walls blend almost seamlessly with the surrounding nature, revealing the bunker's secrets only at the last moment. A raw piece of military heritage that sharply contrasts with the tranquility of the present-day countryside.

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Hollie Berrie is a good place for refreshments on the route at Scarva

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The small town of Scarva, nestled between green meadows and the quiet canal, offers a welcome break on my bike tour through Northern Ireland. Here you cycle on well-maintained paths past historic bridges and small villages that give you the feeling that time has stood still. The British flags fluttering along the side of the road remind you that you are in a culturally special area - a detail that reflects the identity of the region. The route is easy to cycle, the surrounding landscape is gently rolling, which makes for pleasant cycling. The view of wide fields and rolling hills invites you to slow down now and then and take in the peace and quiet. A special feature of Scarva is the annual Orange Order March, which transforms the village into a kind of open-air stage once a year and keeps the traditions of this region alive.

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Located on the southern shore of Lough Neagh, the trail takes you through a tranquil landscape that is home to a diverse range of wildlife. If you're lucky, you might spot a shy badger, a heron on the bank, or even an otter gliding through the water. The sounds of buzzards circling above the treetops add an almost mystical touch to the setting. The Derrytrasna Cycle Route starts and ends right here, taking you on a relaxed loop that's perfectly integrated into the nature reserve. The paved path changes to a natural path that takes you through dense vegetation. The route is not demanding, but offers just the right mix of relaxation and a slight challenge. In the late afternoon, when the sun is lower and casts golden light over the lake, the island unfolds its very special charm. The scenery is almost picturesque - a nice opportunity to stop and simply enjoy the moment.

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The paths are wide and perfect for families, as there are no cars to disturb you. As you glide along the car-free cycling and hiking trails, you can enjoy the view of the water - especially when the sky is cloudy, the lake has a very special atmosphere, almost mystical. The route is mostly asphalt, but there are also some gravel sections that provide some variety. These single-track paths add a certain challenge to the route without being really demanding. Ideal if you prefer to take it easy, but still don't want to just walk on smooth asphalt. If you want to take a break, the lake offers many corners to catch your breath and have a picnic. There is enough space on the banks to rest a bit and enjoy the surroundings to the fullest.

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Ground Espresso Bars Café is located right on the road, making it an ideal stop for cyclists travelling along the Newry Canal Towpath. Just a stone's throw from the River Bann, the small café offers a welcome place to take a quick breather. Here you can recharge your batteries with a cup of coffee or a small snack before continuing on. The atmosphere around the old, charming brick building is relaxed and inviting. Its proximity to the cycle path makes it a meeting point for cyclists and walkers alike. You can have a good conversation here or just watch the cyclists go by while sitting outside. Those who continue along the river soon find themselves in a rural landscape, accompanied by the Craigavon Lakes in the distance.

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The Moyallan Pillbox is an intriguing WWII relic that is an unexpected discovery along the River Bann. The old concrete structure, well camouflaged and reclaimed by nature, stands modestly on a hill overlooking the river. The views from here are particularly rewarding on a clear day when the Bann flows lazily across the landscape. It's hard to imagine that this tranquil scene was once strategically important in protecting access to the north from possible invasions. The Pillbox stands just opposite a petrol station, near the roundabout where several roads meet. The location may seem unspectacular, but with a little imagination you can glimpse the history. The concrete block quietly tells of times gone by as you pedal on, leaving the river behind. A quick stop is well worth it - not for the drama, but for the unassuming way in which history finds its place here.

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Frequently Asked Questions

How many running routes are available around Carrick?

There are over 110 running routes available around Carrick, offering a wide variety of options for different preferences and fitness levels. The komoot community has explored more than 113 routes in the area.

What do other runners enjoy most about the trails in Carrick?

The running routes in Carrick are highly rated by the komoot community, with an average score of 4.8 stars from over 13 reviews. Runners often praise the diverse landscapes, including coastal paths, tranquil river routes, and forested trails, as well as the well-maintained canal paths and scenic lake loops.

Are there running routes suitable for beginners in Carrick?

Yes, Carrick offers several easy running routes perfect for beginners. For example, the Newry Canal Way is a moderate 5.1-mile (8.1 km) trail that follows a flat, scenic canal path, ideal for a relaxed jog. Overall, there are 10 easy routes to choose from.

What kind of terrain can I expect on jogging paths in Carrick?

Jogging paths in Carrick feature a diverse range of terrain. You can find flat sandy beaches, rolling hills, wooded areas, and tranquil river routes. Specific locations like Carrick, Ayrshire, offer coastal paths and riverside trails, while Carrick-on-Shannon provides routes along the River Shannon and blueways. Some trails, like those in the Carrick Tract in Canada, are soil and gravel-based, offering excellent running conditions.

Are there challenging running routes for experienced runners in Carrick?

Absolutely. For those seeking a challenge, Carrick has 26 difficult running routes. A popular option is the Craigavon Lakes – Craigavon Lakes Waterwheel loop from Craigavon Area Hospital, a difficult 9.6-mile (15.5 km) path that provides a demanding loop around the scenic lakes. Another challenging route is the Craigavon Lakes – Lough Neagh Discovery Centre loop from Craigavon Area Hospital, spanning over 14 miles (23.2 km).

What natural features or landmarks can I see while running in Carrick?

While running in Carrick, you can encounter a variety of natural features and historical landmarks. Highlights include the scenic Craigavon Lakes, the tranquil Cusher River, and the historic Scarva Village. You might also spot the Moyallan Pillbox or the charming Clare Glen Stone Bridges.

Are there any routes with waterfalls in the Carrick area?

Yes, if you're exploring the Carrick Creek Nature Trail in Table Rock State Park, South Carolina, you'll find peaceful flowing streams and small waterfalls along the 2-mile loop. This trail winds through lush forests, offering a serene jogging experience with views of cascading waterfalls.

Are there running routes in Carrick accessible by public transport?

While specific public transport details for each route are not provided, many routes in populated areas like Carrick-on-Shannon, Ireland, are often accessible via local bus services or are within walking distance of town centers. It's advisable to check local transport schedules for routes near your chosen starting point.

Where can I find parking for jogging routes around Carrick?

Parking availability varies by route. For routes like those around Craigavon Lakes, parking is typically available at nearby facilities such as the Craigavon Area Hospital or designated car parks around the lakes. For other trails, look for public car parks in nearby towns or trailheads. Always check local signage for parking regulations.

Are there cafes or refreshment stops near the running trails?

Yes, some running routes in Carrick pass by or start near cafes. For instance, the Ground Espresso Bars Café – Moyallan Pillbox loop from Drumnacanvy is named after a cafe, suggesting convenient refreshment options. In towns like Carrick-on-Shannon, you'll find numerous cafes and pubs within easy reach of riverside and town trails.

Are the running trails in Carrick suitable for families?

Many of Carrick's running trails are suitable for families, especially the easier routes. Flat canal paths like the Newry Canal Way or the Carrick Creek Nature Trail in South Carolina, with its gentle terrain and scenic views, are excellent choices for family outings. Always check the route's difficulty and length to ensure it matches your family's capabilities.

Can I bring my dog on the jogging trails in Carrick?

Many outdoor trails in Carrick are dog-friendly, particularly those in country parks and along coastal or river paths. However, it's always best to check local regulations for specific trails, especially those within nature reserves or private estates, as leash rules or restrictions may apply. Always ensure your dog is under control and clean up after them.

Are there circular jogging routes available in Carrick?

Yes, Carrick offers several excellent circular jogging routes. A popular example is the Craigavon Lakes – Craigavon Lakes Waterwheel loop from Craigavon Area Hospital, which provides a complete circuit around the scenic lakes. Many other routes are designed as loops, allowing you to start and finish at the same point.

What is the best time of year for running in Carrick?

The best time for running in Carrick largely depends on the specific location. Generally, spring and autumn offer pleasant temperatures and beautiful scenery, making them ideal. Coastal paths in Ayrshire, Scotland, are enjoyable in milder weather, while forested trails like Carrick Creek in South Carolina provide shade during warmer months. Winter running is possible, but conditions can be challenging with potential for ice or mud, especially on unpaved trails.

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