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Running Trails
United Kingdom
Northern Ireland
Armagh

Mulladry

The best running trails around Mulladry

4.5

(5)

1,054

runners

54

runs

Jogging routes around Mulladry feature a diverse landscape, offering a mix of flat canal paths, serene lakeside routes, and trails through country parks. The region is characterized by gentle drumlin landscapes and quiet rural lanes, providing varied terrain for runners. These running routes cater to different preferences, from easy strolls to more challenging paths with moderate elevation changes.

Best jogging routes around Mulladry

  • The most popular jogging route is Newry Canal Way, a 5.1 miles (8.1 km) trail that…

Last updated: June 27, 2026

40

runners

#1.

Newry Canal Way

8.15km

00:50

20m

20m

Embark on a moderate jogging experience along the historic Newry Canal Way, a 5.1 miles (8.1 km) route that offers picturesque canal-side views. You will gain a gentle 49 feet…

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Moderate

3.0

(1)

17

runners

4.61km

00:29

50m

40m

Enjoy an easy 2.9-mile (4.6 km) jogging route around Lough Gall in Loughgall Country Park, offering scenic lake views and minimal elevation.

Easy
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Mulladry

Cycling around Mulladry

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Road Cycling Routes around Mulladry

MTB Trails around Mulladry

Tips from the Community

Willem VS
June 3, 2026, Ground Espresso Bars Café

Small coffeeshop right by the river Bann, directly next to Sustrans Route 9 / Newry Canal Towpath. The cafe is practically on the roadside, making it a logical stop for cyclists following the canal path. The old brick building has a relaxed atmosphere; inside and out it's a place where cyclists and walkers cross paths. Ideal for a coffee, a small snack and a short break before you cycle back into the canal landscape towards Craigavon Lakes. Enjoyed the stop, but forgot the photo.

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The paths are wide and perfect for families, as there are no cars to disturb you. As you glide along the car-free cycling and hiking trails, you can enjoy the view of the water - especially when the sky is cloudy, the lake has a very special atmosphere, almost mystical. The route is mostly asphalt, but there are also some gravel sections that provide some variety. These single-track paths add a certain challenge to the route without being really demanding. Ideal if you prefer to take it easy, but still don't want to just walk on smooth asphalt. If you want to take a break, the lake offers many corners to catch your breath and have a picnic. There is enough space on the banks to rest a bit and enjoy the surroundings to the fullest.

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Ground Espresso Bars Café is located right on the road, making it an ideal stop for cyclists travelling along the Newry Canal Towpath. Just a stone's throw from the River Bann, the small café offers a welcome place to take a quick breather. Here you can recharge your batteries with a cup of coffee or a small snack before continuing on. The atmosphere around the old, charming brick building is relaxed and inviting. Its proximity to the cycle path makes it a meeting point for cyclists and walkers alike. You can have a good conversation here or just watch the cyclists go by while sitting outside. Those who continue along the river soon find themselves in a rural landscape, accompanied by the Craigavon Lakes in the distance.

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At Loughgall Country Park you can expect a varied mix of gravel, concrete and cobbled paths that meander through quiet woodland. The trees cast long shadows on the ground, especially in autumn when the leaves glow in warm tones and crackle under your tires. The nearby lake with its still waters invites you to linger - it is often full of anglers trying their luck at coarse fishing. For a short breather, it is worth stopping at the café, which offers you the opportunity to enjoy the peaceful atmosphere with a cup of tea. The golf course on site provides additional variety if you want to experience a little nature away from the cycle paths. A quiet place that impresses with its variety and is ideal for a relaxed round on the bike without being too demanding.

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At the meeting point of the Upper Bann River and the Newry Canal stands this striking signpost - a simple yet interesting construction that shows you the way. It points to places like Scarva, Newry, Portadown and Oxford Island, while the water flows quietly, creating a peaceful atmosphere. It's a moment to pause and take in the surroundings. The flow of the river, the gentle murmur and the green of the banks invite you to leave the path for a while and enjoy the view. You notice that it's not just routes that are described here, but also the connections between the towns and nature - a little reminder that every walk is more than just the path you take.

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On the picturesque banks of the Newry Canal, not far from Portadown, lies a historical gem: Moneypenny's Lock. This lock house, whose history goes back to the beginning of the 19th century, has stood the test of time and today offers visitors a special insight into the past. When you enter the canal museum you feel like you have been transported to another era. The walls bear witness to the days when the lock house was still in full operation and run by the Money family. The constant rippling of the water, the passage through the lock chambers and the hustle and bustle of yesteryear are almost tangible. The exhibition tells the story of Moneypenny's Lock from its early days to the mid-20th century. Through lovingly compiled exhibits and information material, you get a feel for the importance of this place and the people who worked and lived here.

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A mixture of wooded, paved, and gravel trails will lead you through the wonderful Lough Gall Country Park in Loughgall, County Armagh. There's a wealth of things to discover here such as bluebell and orchid-filled woodlands, a golf and football pitch, an outdoor gym and a coffee shop.

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Refresh your senses at this beautiful lake situated in the Lough Gall Country Park.

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Frequently Asked Questions

How many running routes are available around Mulladry?

There are over 50 dedicated running routes around Mulladry, offering a wide variety of options for all fitness levels. You'll find everything from easy strolls to more challenging paths with moderate elevation changes.

What kind of terrain can I expect on the jogging trails in Mulladry?

Mulladry's jogging trails feature a diverse landscape, including flat canal paths, serene lakeside routes, and trails winding through country parks. The region is characterized by gentle drumlin landscapes and quiet rural lanes, providing varied terrain for runners.

Are there easy running routes suitable for beginners or a relaxed jog?

Yes, Mulladry offers several easy running routes perfect for beginners or those looking for a relaxed jog. One excellent option is the Lakeside Walk, an easy 2.9-mile (4.6 km) path that provides peaceful running along the banks of a lake.

What do other runners say about the trails in Mulladry?

The running routes in Mulladry are highly rated by the komoot community, with an average score of 4.5 stars from over 4 reviews. More than 1000 runners have used komoot to explore Mulladry's varied terrain, often praising the peaceful lakeside paths and well-maintained country park trails.

Are there any circular running routes in the Mulladry area?

Yes, many of the routes around Mulladry are designed as loops, allowing for a continuous running experience. For example, the Loughgall Country Park – Lough Gall loop from Loughgall is a moderate 8.5 km (5.3 miles) trail that takes you through scenic parkland.

Are there any running routes that pass by interesting landmarks or natural features?

Absolutely! Many routes offer scenic views and pass by notable features. The Ground Espresso Bars Café – Craigavon Lakes loop from Portadown, for instance, leads through beautiful lakeside parkland, offering views of Craigavon Lakes. You might also encounter historical sites like Gosford Castle near some trails.

Can I find routes suitable for longer, more challenging runs?

For those seeking a longer and more challenging run, Mulladry has options. The Ground Espresso Bars Café – Craigavon Lakes loop from Portadown is a difficult 10.0-mile (16.2 km) trail that takes about 1 hour 41 minutes to complete, offering a good workout through lakeside parkland.

Are there any running routes that follow a canal path?

Yes, the region is known for its flat canal paths. The Newry Canal Way is a popular 5.1-mile (8.1 km) route that follows a consistent, flat canal path, ideal for a steady run.

What are the best routes for experiencing the natural beauty of Mulladry?

To experience Mulladry's natural beauty, consider routes that traverse its tranquil lakes and gentle drumlin landscapes. The Lakeside Walk offers peaceful scenery, while routes through country parks like the Loughgall Country Park loop provide immersion in nature.

Are there any routes that feature waterfalls?

While not explicitly listed in the main routes, regional research indicates that the Altkeeran Waterfall loop from Carntogher is a known trail in the broader Mullagh area, suggesting that waterfalls can be found in the surrounding landscapes. You may discover such features on local trails.

Are the running trails in Mulladry suitable for families?

Many of the easier and moderate routes, particularly those through country parks or along flat canal paths, are suitable for families. These trails often provide a safe and enjoyable environment for all ages to run or walk together.

What is the typical elevation gain on Mulladry's running routes?

Mulladry's landscape features gentle drumlin hills, so while some routes have moderate elevation changes, you won't typically encounter very steep climbs. For example, the Newry Canal Way has minimal elevation gain, while routes like the Loughgall Country Park loop have around 84 meters of ascent.

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