The best running trails around Backwater Reservoir

There are 10 dedicated running routes around Backwater Reservoir, offering a variety of experiences for different fitness levels. Most of these are moderate, with some more challenging options.

While most routes are rated moderate, the area's trails are generally accessible. For a relatively gentle introduction, consider routes that stick close to the loch shore, which tend to have less elevation gain. Always check the route details for specific elevation profiles.

Running trails around Backwater Reservoir vary in length and difficulty. You'll find routes ranging from approximately 4.3 miles (6.9 km) to over 12 miles (20 km). The majority are rated as moderate, featuring rolling hills and some elevation changes, while a few are more difficult with significant climbs, such as Cat Law – Corwharn loop from Balintore.

Yes, many of the running routes in the Backwater Reservoir area are designed as loops, allowing you to start and finish in the same location. Popular examples include the Loch of Lintrathen – Wee Bear Cafe loop from Bridgend of Lintrathen and the Wee Bear Cafe – Peel Farm Café and Farm Shop loop from Bridgend of Lintrathen.

Absolutely. The Backwater Reservoir area is known for its scenic beauty. Many routes, especially those along the loch-side paths like the Loch of Lintrathen – Wee Bear Cafe loop from Bridgend of Lintrathen, offer picturesque views of the water and surrounding rolling hills.

For families, routes with gentler terrain and shorter distances are ideal. While specific 'family-friendly' designations aren't always present, consider the shorter loop options around the lochs, which provide relatively flat sections and pleasant scenery. Always check the route's distance and elevation profile to ensure it suits your family's abilities.

Generally, dogs are welcome on trails around Backwater Reservoir, but it's crucial to keep them under control, especially when passing through farmland or near livestock. Always follow the Scottish Outdoor Access Code, which advises keeping dogs on a lead or close at heel in such areas. Some routes may pass through nature conservation areas where specific rules apply.

Spring and autumn often provide the most pleasant conditions for running around Backwater Reservoir, with milder temperatures and beautiful scenery. Summer can be lovely, but be prepared for midges, especially near water. Winter running is possible, but trails can be muddy, icy, or snowy, requiring appropriate gear and caution.

Yes, several routes incorporate or pass near cafes. For instance, the Loch of Lintrathen – Wee Bear Cafe loop from Bridgend of Lintrathen and the Wee Bear Cafe – Peel Farm Café and Farm Shop loop from Bridgend of Lintrathen both offer opportunities to stop at local establishments like the Wee Bear Cafe or Peel Farm Café and Farm Shop.

The Backwater Reservoir area is highly rated by the komoot community, with an average score of 4.0 stars. Runners often praise the tranquil loch-side paths, the variety of terrain from rural trails to rolling hills, and the opportunities to combine their run with a visit to charming local cafes.

While popular routes like those around Loch of Lintrathen can see more activity, exploring trails further afield or those with higher elevation, such as the Glenisla Kirk – Glenisla Hotel loop from Kirkton of Glenisla, can offer a more solitary running experience. Early mornings or weekdays are also good times to find quieter paths.