138
runners
13
runs
Jogging around Mullaghglass offers access to a variety of landscapes suitable for running. The region features tranquil riverside paths, well-maintained parkland tracks, and quiet country roads. Runners can explore areas characterized by thick forests, flowing rivers, and rolling countryside. The diverse terrain provides options ranging from gentle routes to more challenging paths.
Last updated: May 17, 2026
16
runners
10.8km
01:07
50m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
16
runners
12.6km
01:18
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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14
runners
18.6km
01:56
100m
100m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
runners
9.56km
01:00
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
10.0km
01:02
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Mullaghglass
The church ruins date from the early 16th century but include stones from a much earlier pre 11th century church. After a new church was built, this one fell into disrepair, but the graveyard remains in use.
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There are over a dozen dedicated running routes around Mullaghglass, catering to various fitness levels. You'll find a mix of easy, moderate, and challenging trails to explore.
Jogging routes around Mullaghglass offer diverse terrain, from tranquil riverside paths along the Cusher River and Quoile River, to flat and scenic canal towpaths like the Newry Canal. You can also find trails through thick forests in Clare Glen, well-maintained parkland tracks in Delamont Country Park, and quiet country roads, as well as more challenging mountain trails on Mullaghcarn Mountain.
Yes, while many routes are moderate, there is at least one easy running route available. For a generally flat and steady experience, consider the Newry Canal Towpath, which offers an uninterrupted jog alongside historical features. The Lough Money loop also combines lakeside paths with quiet country roads, offering varied but manageable scenery.
For a more strenuous experience, Mullaghglass offers five difficult running routes. The Rath loop from Clonoe Park & Ride is a challenging 18.6 km (11.6 miles) trail. Additionally, Mullaghcarn Mountain in County Tyrone provides challenging terrain and breathtaking views for trail runners.
Yes, many of the running routes around Mullaghglass are circular. Popular options include the Running loop from Lurgyroe, the Running loop from Killycolpy ED, and the Running loop from Ballybeg. The Lough Money loop and the Quoile River loop also provide pleasant circular paths.
While running near Mullaghglass, you can encounter a variety of natural features and historical landmarks. Enjoy the serene Cusher River in Clare Glen, the historical Newry Canal, or the tranquil Lough Money. For landmarks, consider visiting Mountjoy Castle, Ardboe High Cross, or Tullyhogue Fort. The unique boardwalks through open bog at Peatlands Park also offer a distinctive nature experience.
Absolutely. Clare Glen offers a shaded and peaceful running environment with thick forests and the flowing Cusher River. Delamont Country Park is another key attraction, featuring well-maintained parkland tracks and various walks, including the 'Long Walk loop,' which provides views across Strangford Lough.
Runners frequently praise the variety of landscapes available, from peaceful riverside paths to more challenging mountain trails. The well-maintained parkland tracks and quiet country roads are often highlighted, providing options for different fitness levels and scenic beauty. The komoot community has explored these varied terrains over 100 times.
Yes, several routes offer scenic views. The Lough Money loop provides lakeside paths with varied scenery. For more expansive vistas, Mullaghcarn Mountain offers breathtaking views of the surrounding landscapes, including glimpses towards the Sperrins. Delamont Country Park also has trails with views across Strangford Lough.
Yes, the region is rich in riverside and canal paths. The Cusher River at Clare Glen provides a serene environment with marked trails. The Newry Canal Towpath offers a flat and scenic route alongside historical canal lock gates. The Quoile River loop also presents a pleasant riverside path for runners.
A popular moderate running route is the Running loop from Cookstown. This trail is approximately 9.5 km (5.9 miles) and can typically be completed in about an hour, offering varied scenery.
Yes, the Running loop from Killycolpy ED is a moderate 12.6 km (7.8 miles) path that features varied scenery, including quiet country roads and open landscapes, making it a favorite among local runners.


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