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Road cycling routes
United Kingdom
Northern Ireland
Cookstown

Innevall

The best road cycling routes around Innevall

421

riders

104

rides

Road cycling routes around Innevall navigate a landscape characterized by rolling green hills, rural roads, and agricultural areas. The region features moderate elevation gains, offering varied terrain suitable for road cyclists. Routes often pass by loughs and through small towns, providing a mix of open countryside and local points of interest. The area's road network allows for diverse cycling experiences, from shorter loops to longer, more challenging rides.

Best road cycling routes around Innevall

  • The most popular road cycling route…

Last updated: May 13, 2026

1

riders

#1.

Armagh, Emyvale and Aughnaloy loop from Coalisland

92.6km

03:59

580m

580m

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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Moderate

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

8

riders

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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Cycling around Innevall

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Beyond the Horizon
October 3, 2023, Mountjoy Castle

In the shadow of Northern Ireland's vast skies, the mysterious Mountjoy Castle rises on a hill above Lough Neagh. This ruined castle, whose Irish name "Caisleán Mhuinseo" whispers into the wind, stands like a proud sentinel in the village of Mountjoy, County Tyrone. The castle was built in 1602 by order of Charles Blount, 1st Earl of Devonshire and 8th Baron Mountjoy. But times have not always been kind to this building: as early as 1643, a devastating fire left scars on the walls of the castle. What remained is a two-story brick building with the ground floor clad in stone. The architecture speaks of a time of defense and vigilance - a central rectangular block protected by four spear-shaped towers, crisscrossed by embrasures. The north-western tower testifies to the fragility of time - partially collapsed, while the western curtain wall has lost its presence. The entrance, once on the south side of the eastern curtain wall, seems to whisper stories of days gone by, while wide windows on the upper floor capture the eyes of visitors. Unfortunately, an extension at the back keeps some of the castle's secrets hidden, and the interior area is closed to visitors' eyes. But even in its ruined state, Mountjoy Castle embodies the soul and history of Northern Ireland. Not only is it a State Care Historic Monument in the townland of Magheralamfield in the Mid Ulster District, but it is also a silent testament to time, inviting every walker to pause for a moment and listen to the whispers of history.

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The church ruins date from the early 16th century but include stones from a much earlier pre 11th century church. After a new church was built, this one fell into disrepair, but the graveyard remains in use.

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Also known as Black Lough, it's unique habitat means it is a great place for bird watching with a number of rare species being seen. You're also likely to spot people course fishing for pike and perch. There are even eels in the water.

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Built in the early 17th century for Sir Toby Caulfield, who was given land during the Plantation. Park up your bike and take some time to explore the ruins by foot. Keep an eye out for the murder holes which give an idea of its grim history, as well as the Caulfield Coat of Arms in a prominent position above the doorway.

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National Trust owned water powered mill, originally used in the manufacture of Linen. Well worth stopping off for a look around.

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17th century class A listed large Tudor Revival architecture house. The grounds were opened to the public in 1983 and contain a rare herd of white fallow deer.

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Ballysaggart Lough or Black Lough is a lough in Dungannon. It is within the drainage basin of the River Blackwater which flows out of Lough Neagh. Loads of wildlife to spot. There was an initiative to improve public access to wild swimming in 2014.

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This a National Trust property that I believe has limited opening hours. It is well worth a visit and taking the free guided tour which gives lots of info about the place the mill had in the linen manufacturing industry (beetling being part of the finishing of the linen cloth). As part of the tour the water powered mill machinery will be stated up and you see the linen cloth being processed as it would when the mill was open.

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Frequently Asked Questions

How many road cycling routes are available in Innevall?

Komoot offers over 110 road cycling routes around Innevall. These routes cater to various skill levels, from easier loops to more challenging, longer rides across the region's diverse terrain.

What kind of terrain can I expect when road cycling around Innevall?

Road cycling in Innevall features a landscape of rolling green hills, rural roads, and agricultural areas. You'll encounter moderate elevation gains, providing varied terrain. Routes often pass by picturesque loughs and through charming small towns, offering a mix of open countryside and local points of interest, similar to the scenic west coast of Ireland.

Are there road cycling routes suitable for beginners in Innevall?

Yes, Innevall offers several road cycling routes suitable for beginners. There are 14 easy routes available, providing a gentle introduction to the region's beautiful landscapes without overly demanding climbs.

What about more challenging road cycling routes for experienced riders?

For experienced riders seeking a challenge, Innevall has 11 difficult road cycling routes. These routes often feature more significant elevation gains and longer distances, providing a rewarding experience through the region's varied terrain. An example of a moderate, yet substantial, route is the Armagh, Emyvale and Aughnaloy loop from Coalisland, which covers nearly 93 km with over 570 meters of climbing.

Can I find circular road cycling routes in Innevall?

Yes, many of the road cycling routes in Innevall are designed as circular loops, allowing you to start and end at the same point. For instance, the Kingstown and Pomeroy loop from Coalisland is a popular circular route winding through green countryside.

What are some of the most scenic road cycling routes in Innevall?

The region's scenic beauty is characterized by rolling green hills and picturesque loughs. Routes like the Roughan Lough – Tullyleek Loughs loop from Clonoe Park & Ride offer beautiful views as they lead through agricultural land and past tranquil bodies of water. The entire region provides a sense of quiet rural charm.

Are there road cycling routes that pass by cafes or places to stop for refreshments?

While specific cafe stops aren't always highlighted in route descriptions, many routes pass through small towns where you can find local establishments for refreshments. The Scarva Village – Lottie's Café loop from Clonoe Park & Ride explicitly mentions a cafe, suggesting opportunities for breaks along the way.

What is the best time of year for road cycling in Innevall?

Given Innevall's characteristics of green hills and loughs, similar to Ireland, the best time for road cycling is typically from late spring to early autumn (May to September). During these months, the weather is generally milder and more stable, making for more enjoyable rides through the countryside.

Where can I find parking for road cycling routes in Innevall?

Many routes around Innevall start from towns or designated park & ride locations, which often provide convenient parking. For example, the Roughan Lough – Tullyleek Loughs loop begins from Clonoe Park & Ride, indicating available parking facilities.

How long do road cycling routes in Innevall typically take to complete?

The duration of road cycling routes in Innevall varies significantly based on distance and your pace. Shorter routes, like the Roughan Lough – Tullyleek Loughs loop (46.6 km), can be completed in about 2 hours. Longer routes, such as the Armagh, Emyvale and Aughnaloy loop (92.6 km), typically take around 4 hours.

What makes road cycling in Innevall unique compared to other regions?

Innevall offers a unique blend of quiet rural roads, rolling green hills, and picturesque loughs, reminiscent of Ireland's charming countryside. The region provides a peaceful cycling experience away from heavy traffic, allowing riders to immerse themselves in agricultural landscapes and small-town charm. The moderate elevation gains offer a consistent challenge without extreme mountain passes.

How many road cyclists use komoot to explore Innevall?

Over 480 road cyclists have used komoot to explore Innevall's varied terrain, indicating a vibrant and active cycling community in the region. This shows the popularity and appeal of the routes among outdoor enthusiasts.

Are there any hidden gem road cycling routes in Innevall?

While the guide highlights popular routes, the extensive network of over 110 tours means there are many lesser-known paths waiting to be discovered. Exploring routes that pass through smaller villages or along less-traveled rural roads, such as the Mountjoy Castle loop from Cookstown, can often lead to delightful hidden gems and tranquil cycling experiences.

Most popular routes around Innevall

Cycling around Innevall

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