685
riders
144
rides
Road cycling routes around Sessia traverse a landscape characterized by rolling hills and green countryside. The region features numerous moderate climbs and descents, with routes often passing through rural areas and small towns. This terrain provides a mix of challenging sections and scenic stretches for road cyclists.
Last updated: May 15, 2026
1
riders
92.6km
03:59
580m
580m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
55.6km
02:36
440m
440m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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11
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
13
riders
79.8km
03:19
510m
510m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
13
riders
93.5km
04:00
770m
770m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Sessia
In the shadow of Northern Ireland's vast skies, the mysterious Mountjoy Castle rises on a hill above Lough Neagh. This ruined castle, whose Irish name "Caisleán Mhuinseo" whispers into the wind, stands like a proud sentinel in the village of Mountjoy, County Tyrone. The castle was built in 1602 by order of Charles Blount, 1st Earl of Devonshire and 8th Baron Mountjoy. But times have not always been kind to this building: as early as 1643, a devastating fire left scars on the walls of the castle. What remained is a two-story brick building with the ground floor clad in stone. The architecture speaks of a time of defense and vigilance - a central rectangular block protected by four spear-shaped towers, crisscrossed by embrasures. The north-western tower testifies to the fragility of time - partially collapsed, while the western curtain wall has lost its presence. The entrance, once on the south side of the eastern curtain wall, seems to whisper stories of days gone by, while wide windows on the upper floor capture the eyes of visitors. Unfortunately, an extension at the back keeps some of the castle's secrets hidden, and the interior area is closed to visitors' eyes. But even in its ruined state, Mountjoy Castle embodies the soul and history of Northern Ireland. Not only is it a State Care Historic Monument in the townland of Magheralamfield in the Mid Ulster District, but it is also a silent testament to time, inviting every walker to pause for a moment and listen to the whispers of history.
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Also known as Black Lough, it's unique habitat means it is a great place for bird watching with a number of rare species being seen. You're also likely to spot people course fishing for pike and perch. There are even eels in the water.
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The O'Neills ruled the region for over 400 years and this was their seat of power for over 300. You can enjoy a guided tour and learn more about the history of Ulster and marvel at the views from the top, from where you can see all the way to the Sperrin Mountains, the Mournes and Lough Neagh. A fine view for the O'Neills over their land.
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Built in the early 17th century for Sir Toby Caulfield, who was given land during the Plantation. Park up your bike and take some time to explore the ruins by foot. Keep an eye out for the murder holes which give an idea of its grim history, as well as the Caulfield Coat of Arms in a prominent position above the doorway.
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Despite being a village, Clogher boasts a Cathedral. It dates from 1744 and of note is the spectacular stained glass window behind the altar. History lovers will enjoy a stroll round the churchyard where interesting graves are labelled.
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Take a look down the lane to the east and you'll get a glimpse into Clogher's history. Falling into ruins is the workhouse, built between 1842 and 1843 as part of the New Poor Law of 1834. Workhouses were notoriously harsh places, with overcrowding, family separation and malnutrition common place.
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National Trust owned water powered mill, originally used in the manufacture of Linen. Well worth stopping off for a look around.
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Lough Neagh is the largest freshwater lake in all of the Ireland and the UK. Watch out for the famous eels if you go for a swm ;)
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Sessia offers a wide variety of road cycling routes, with over 150 options available. These routes cater to different skill levels, including 16 easy routes, 125 moderate routes, and 13 more challenging options.
Road cycling in Sessia is characterized by rolling hills and green countryside. You'll encounter a mix of moderate climbs and descents, with routes often passing through rural areas and small towns. The terrain provides a balanced experience of challenging sections and scenic stretches.
Yes, many road cycling routes in Sessia are designed as loops, allowing you to start and finish in the same location. For example, the Armagh, Emyvale and Aughnaloy loop from Coalisland is a popular moderate route, as is the Kingstown and Pomeroy loop from Coalisland.
For those seeking longer rides, Sessia offers several routes over 50 miles. The Armagh, Emyvale and Aughnaloy loop from Coalisland is approximately 57.5 miles (92.6 km) with over 1,895 feet (577 meters) of elevation gain. Another option is the Sacred Heart Church, Omagh – Omagh Town Centre loop from Dungannon, which covers about 56.0 miles (90.1 km).
While cycling in Sessia, you can encounter various points of interest. Notable historical sites include Mountjoy Castle and the Castle Caulfield Ruins. For natural beauty, consider routes passing by Dungannon Park Weir or Dungannon Park Lake.
Given the region's characteristics of rolling hills and green countryside, spring through early autumn generally offers the most pleasant conditions for road cycling in Sessia. During these months, the weather is typically milder, and the scenery is at its most vibrant. Always check local weather forecasts before heading out.
Sessia offers routes for all abilities. The majority of routes are moderate, featuring varied terrain with manageable ascents and descents. There are also easier, flatter options for beginners and more challenging routes with greater elevation gain for experienced cyclists.
Many road cycling routes in Sessia weave through local towns and villages, offering opportunities to experience the local culture and find amenities. For instance, the Parkanaur House – Clogher Workhouse loop from Coalisland starts near Coalisland, and the Sacred Heart Church, Omagh – Omagh Town Centre loop from Dungannon passes through Omagh and Dungannon.
Elevation gain varies significantly across Sessia's routes. Moderate routes typically feature ascents ranging from around 1,400 feet (430 meters) to over 1,800 feet (550 meters), such as the Kingstown and Pomeroy loop from Coalisland with 1,439 feet (438 meters) of ascent, or the Armagh, Emyvale and Aughnaloy loop from Coalisland with 1,895 feet (577 meters) of gain. More difficult routes will have even greater climbs.
The duration of routes in Sessia varies based on distance and elevation. Moderate routes like the Armagh, Emyvale and Aughnaloy loop from Coalisland (57.5 miles) can take around 4 hours, while shorter moderate routes such as the Kingstown and Pomeroy loop from Coalisland (34.5 miles) might take about 2.5 to 3 hours.
Over 700 road cyclists have used komoot to explore Sessia's varied terrain. They often praise the region's rolling hills, green pastures, and rural roads that provide a scenic backdrop for their rides. The network offers options for different ability levels, ensuring a suitable experience for many.


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