3.0
(1)
41
riders
9
rides
Road cycling routes around Liscloon Lower traverse a sparsely populated area within County Tyrone, Northern Ireland. The terrain features rolling hills and valleys, with routes often connecting rural settlements and offering varied elevation changes. This region provides a mix of open country roads and scenic stretches, characteristic of the broader County Tyrone landscape. The routes in this area are generally moderate in difficulty, with consistent climbs and descents.
Last updated: June 28, 2026
3.0
(1)
9
riders
46.4km
02:13
490m
490m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
6
riders
76.3km
03:30
750m
750m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Sign up for free
6
riders
91.3km
04:03
880m
880m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
6
riders
34.7km
01:40
350m
350m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Liscloon Lower
The Newtownstewart Stone Bridge is an elegant 18th-century monument that spans the River Mourne with six characteristic arches. This robust stone structure not only forms an important link on the route south, but also offers one of the most beautiful photo opportunities in the region, with a picturesque view of the babbling water and the nearby Stewart Castle.
7
0
The "Let the Dance Begin" sculptures are an imposing tribute to peace and culture on the border of Lifford and Strabane. These five giant steel figures – musicians and dancers – symbolize the connection between North and South. Locally, they are known as The Tinnies and form an indispensable modern landmark for any cyclist crossing the River Foyle.
1
0
A story that makes an impression when you walk through it.
1
0
Built during the Great Famine of the mid-19th century, it bears witness to the great devotion of the Catholic population of Derry. Impressive church that dominates the Bogside district.
0
0
From Belfast International Airport, Derry is reached after a change in Antrim (15 min by bus) and 90 min by train. Right on the river, on the Waterside but close to a bridge that takes you to the other side, close to the center.
0
0
In Bigside, a district of Derry that can be seen from the high city walls, the memory of Bloody Sunday is still very much alive. At the foot of the city walls you will find the low gabled structure that can be seen in the background of the historical photos.
1
0
In Derry, the memory of Bloody Sunday is still very present, especially in the Bogside district, the scene of the attack.
1
0
The Peace Bridge is a striking pedestrian and cycle bridge spanning the River Foyle. Opened in 2011, the bridge serves as a symbol of unity, connecting the city's Protestant and Catholic communities. Its distinctive, sweeping design by architect WilkinsonEyre has garnered international acclaim.
0
0
Road cycling routes around Liscloon Lower are characterized by rolling hills and valleys, offering varied elevation changes. The routes generally feature consistent climbs and descents. All routes highlighted in this guide are of moderate difficulty, suitable for cyclists with some experience.
While cycling around Liscloon Lower, you'll traverse open country roads and rural settlements, characteristic of County Tyrone's landscape. Notable nearby attractions include historical sites like Learmount Castle and Altinaghree Castle (Liscloon House). You might also encounter scenic natural spots such as Moor Lough.
The routes themselves offer scenic stretches through open countryside and past rural areas. For specific viewpoints, Moor Lough is a notable natural feature that provides picturesque views and is accessible from some of the local routes.
There are 5 road cycling routes featured in this guide for the Liscloon Lower area, all of which are rated as moderate difficulty.
The area is highly rated by the komoot community, with an average score of 3.0 stars. Cyclists often appreciate the mix of open country roads, varied terrain with rolling hills, and the opportunity to connect rural areas with larger towns, as seen on routes like the Donemana to Derry loop.
The routes in this guide are generally of moderate difficulty, featuring consistent climbs and descents. While not specifically designated as 'family-friendly' in terms of flat, easy paths, families with older children or those comfortable with moderate road cycling can enjoy the scenic rural roads. For easier, dedicated family trails, you might consider exploring options in the broader County Tyrone area, such as Gortin Glen Forest Park, which offers walking and mountain bike trails.
The best time for road cycling in Liscloon Lower, and County Tyrone generally, is during the spring, summer, and early autumn months (April to October) when the weather is milder and daylight hours are longer. Winters can bring colder temperatures and potentially challenging conditions on the roads.
As Liscloon Lower is a sparsely populated area, parking is generally available in or near the rural settlements that serve as starting points for many routes. It is advisable to check specific starting points for designated parking areas or safe roadside parking options.
Liscloon Lower is a rural area, and public transport options directly to the settlement for cyclists with bikes may be limited. For access to the broader County Tyrone region, bus services connect larger towns, but carrying bikes might require specific arrangements or checking with the transport provider beforehand.
Yes, several loop routes are available. For example, the Gosheden Wood loop from Legaghory and the Newtownstewart Stone Bridge – Let the Dance Begin Sculptures loop from Derry and Strabane District are popular options that allow you to start and finish in the same location.
The longest road cycling route featured in this guide is the Peace Bridge, Derry – Park loop from Claudy, which covers approximately 70.0 km (43.5 miles) and typically takes around 3 hours 16 minutes to complete.
Yes, the Gosheden Wood loop from Legaghory is a moderate route that leads through woodland areas as well as open countryside, offering a varied cycling experience.


Browse the best Road cycling routes in other regions.