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Running Trails
United Kingdom
England
South West England

Mildenhall

The best running trails around Mildenhall

4.5

(23)

2,369

runners

249

runs

Jogging routes around Mildenhall offer a diverse landscape for runners, combining tranquil fenlands, riverside paths, and extensive woodlands. The region is characterized by its position on the River Lark, providing scenic routes, and proximity to Thetford Forest, known for its vast network of woodland trails. Runners can experience varied terrain, from flat, open fenlands to more sheltered forest environments, with gentle elevation changes suitable for all abilities. The area features chalk and gravel outcrops, forming "low chalk islands" surrounded by…

Last updated: April 23, 2026

5

runners

#1.

Marlborough & Avebury running loop — North Wessex Downs

24.7km

02:42

280m

280m

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

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Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

Moderate

Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Mildenhall

Hiking around Mildenhall

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Tips from the Community

Karen C
July 26, 2025, View of the River Kennet from Treacle Bolly

Nice little cut through to avoid the main roads to and through Marlborough. It can get quite busy past the college entrance, so caution and slow speeds is advised.

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Beautiful lil town, some lovely walks through the trees too

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Paulmtb
April 13, 2025, Trees Café

This is an amazing local business- high quality produce in the farm shop and a very good cafe too!

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beware of the killer pheasant 😂

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A very pleasant place to park your behind & rest that’s not ‘another’ 🙄 coffee stop not matter if you’re on a Sunday drive, a country ramble on ‘Shanks's pony,’ or on a two-wheeled coddiwomple and fancy sampling a sherbet or two to ease the pain, (although I dare say they serve tea/coffee as well👍🏻).🍺🥃🍸☕️😁 https://ramsburyestates.co.uk/

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Got to be honest Farid mate this has given me the biggest laugh ever on Kamoot. Not like it's going to be there the next time!!!

2

1

A stunning little walk around the beautiful little village of Avebury home of the world's largest Neolithic stone circle along with stone avenues and ancient tombs. Much of Avebury and the surrounding landscape is owned and cared for by the National Trust and is free to explore for everyone all year round.

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FARID L
September 18, 2022, Avebury Stone Circle

Moderate trail with Amazing history.

1

0

Frequently Asked Questions

How many running routes are available around Mildenhall?

There are over 250 running routes around Mildenhall, offering a wide variety of options for all abilities. These include easy, moderate, and more challenging trails through fenlands, riverside paths, and woodlands.

What kind of terrain can I expect on jogging routes in Mildenhall?

Jogging routes in Mildenhall feature diverse terrain, from tranquil fenlands and picturesque riverside paths along the River Lark to extensive woodland trails in areas like Thetford Forest. You'll find a mix of flat, open sections and more sheltered forest environments, generally with gentle elevation changes.

Are there any easy or beginner-friendly running routes in the Mildenhall area?

Yes, Mildenhall offers numerous easy and beginner-friendly running routes. Many of the riverside paths along the River Lark are relatively flat and accessible. The Mildenhall River Run is a popular 3.1-mile (5 km) option that follows tranquil paths, ideal for a gentle jog.

Can I find dog-friendly running trails near Mildenhall?

Many public footpaths and woodland trails around Mildenhall are dog-friendly. However, it's important to note that while dogs are generally not permitted on the main trails within the RSPB Lakenheath Fen Nature Reserve, they are welcome on adjacent public footpaths. Always check local signage for specific restrictions.

Are there any circular running routes in Mildenhall?

Yes, you can find several circular running routes. For example, the Lakenheath Fen Nature Reserve Circular offers a 3.0-mile (4.8 km) loop through restored wetlands. The Mildenhall Hub also hosts a weekly 5k parkrun on a course that combines grass, paths, and trails, providing a community-focused circular option.

What are some interesting landmarks or natural features to see while running in Mildenhall?

While running in Mildenhall, you can enjoy the scenic River Lark, the unique fenland landscapes, and the extensive woodlands of Thetford Forest. Nearby attractions include ancient sites like Avebury Stone Circle and Silbury Hill, which add historical context to the natural beauty of the area.

What do other runners enjoy most about the trails around Mildenhall?

The running routes around Mildenhall are highly rated by the komoot community, with an average score of 4.4 stars. Reviewers often praise the diverse scenery, from tranquil riverside paths to peaceful woodland trails, and the variety of options suitable for all fitness levels.

Are there any running routes suitable for families with children?

Yes, many of the flatter, well-maintained paths along the River Lark are suitable for families. The Mildenhall Hub Parkrun is also a great family-friendly option, welcoming walkers, joggers, and runners of all ages in a community setting.

Where can I find woodland running trails near Mildenhall?

For extensive woodland running trails, Thetford Forest is an excellent choice, located close to Mildenhall. The Thetford Forest Woodland Loop is a popular 6.2-mile (10 km) path that winds through dense pine and broadleaf woodlands, offering a natural trail running experience.

Is there a dedicated running track in Mildenhall?

Yes, for those seeking a dedicated running surface, a track just under 2 miles long is available around the perimeter road of RAF Mildenhall, offering a safe and accessible option for runners.

What are the best times of year to go running in Mildenhall?

Mildenhall offers enjoyable running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and beautiful scenery, especially in the woodlands. Summer mornings and evenings are also ideal, while winter runs can be invigorating, though some fenland paths might be wetter.

Are there opportunities for wildlife spotting on running trails?

Absolutely. The RSPB Lakenheath Fen Nature Reserve, with its restored wetlands and reedbeds, is particularly good for observing diverse wildlife, including various bird species. Even along the River Lark and in areas like Mildenhall Warren, you can often spot local fauna while jogging.

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