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Road cycling routes
United Kingdom
Northern Ireland
Cookstown

Ballynasollus

The best road cycling routes around Ballynasollus

115

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4

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Road cycling routes around Ballynasollus are situated in the western foothills of the Sperrin Mountains in County Tyrone, Northern Ireland. The region is characterized by the Glenelly Valley and the panoramic Sperrin Mountains, providing a dramatic backdrop for cycling. The terrain features rolling hills and valleys, offering diverse conditions for road cyclists. Routes in the vicinity often include well-paved surfaces and present opportunities for challenging excursions with significant elevation gains.

Best road cycling routes around Ballynasollus

  • The most popular road…

Last updated: May 13, 2026

8

riders

#1.

Mountjoy Castle loop from Cookstown

44.4km

01:50

310m

310m

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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Moderate

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

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Tips from the Community

Beyond the Horizon
October 3, 2023, Mountjoy Castle

In the shadow of Northern Ireland's vast skies, the mysterious Mountjoy Castle rises on a hill above Lough Neagh. This ruined castle, whose Irish name "Caisleán Mhuinseo" whispers into the wind, stands like a proud sentinel in the village of Mountjoy, County Tyrone. The castle was built in 1602 by order of Charles Blount, 1st Earl of Devonshire and 8th Baron Mountjoy. But times have not always been kind to this building: as early as 1643, a devastating fire left scars on the walls of the castle. What remained is a two-story brick building with the ground floor clad in stone. The architecture speaks of a time of defense and vigilance - a central rectangular block protected by four spear-shaped towers, crisscrossed by embrasures. The north-western tower testifies to the fragility of time - partially collapsed, while the western curtain wall has lost its presence. The entrance, once on the south side of the eastern curtain wall, seems to whisper stories of days gone by, while wide windows on the upper floor capture the eyes of visitors. Unfortunately, an extension at the back keeps some of the castle's secrets hidden, and the interior area is closed to visitors' eyes. But even in its ruined state, Mountjoy Castle embodies the soul and history of Northern Ireland. Not only is it a State Care Historic Monument in the townland of Magheralamfield in the Mid Ulster District, but it is also a silent testament to time, inviting every walker to pause for a moment and listen to the whispers of history.

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As you step through the magnificent gate, you will be enveloped by the timelessness of this historic place. The old walls, which shine in the sun, tell stories from times long past and invite you to discover them. The municipality has enriched this treasure trove of history with a library and a museum that attract knowledge seekers and history lovers. In the quiet rooms of the library you can leaf through old writings and be transported back to times gone by, while the museum brings the history of the place and its people to life. After a journey of discovery through history and culture, the Priorat's café beckons with its seductive scent of freshly brewed coffee. Here, in an ambience that wonderfully combines modernity and history, you can take a little time out. Choose from comfortable seating inside or settle on one of the terraces to soak up the rays while munching on delicious pastries. But the Priory has even more to offer. A dreamy little walkway winds from the building down to the river. A path lined with blooming flowers and old trees that acts as an invitation to explore this wonderful terrain in all its splendor.

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Grace Mulligan
September 27, 2023, Brantry Lough

Brantry Lough is a fantastic fishing lake situated just north of Creevelough in County Tyrone. The waters provide a great supply of brown trout that's stocked all year around bringing keen fishermen and their boats to the shores

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Natalie
September 6, 2023, Omagh Town Centre

Omagh is the county town of County Tyrone which plays host to a number of festivals and events throughout the year. A market town, there are plenty of places to stop to eat or drink and you can't fail to notice the twin spires of Sacred Heart Church.

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Nice little cafe at Benburb Priory. Well worth a stop if you are in the area.

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The church ruins date from the early 16th century but include stones from a much earlier pre 11th century church. After a new church was built, this one fell into disrepair, but the graveyard remains in use.

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An important historic site, Tullyhogue Fort is where the O'Neills were crowned the Chiefs of Ulster. It is now planted with trees and you can enjoy views across the countryside of County Tyrone.

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As you pedal along the bike path tracing the Camowen River, keep an eye out for the water rushing over the weir.

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Frequently Asked Questions

What kind of terrain can I expect when road cycling around Ballynasollus?

The region around Ballynasollus, situated in the western foothills of the Sperrin Mountains, features diverse terrain. You'll encounter rolling hills and valleys, offering both moderate rides and more challenging excursions with significant elevation gains. Most routes are on well-paved surfaces, providing a smooth experience for road cyclists.

Are there routes suitable for beginners or those looking for an easier ride?

Yes, while many routes offer elevation challenges, there are options for varying fitness levels. For instance, the guide includes several moderate routes that are accessible to a wider range of cyclists, allowing you to enjoy the scenic landscapes without overly strenuous climbs.

What are some of the natural features or scenic viewpoints I can experience on a road cycling route?

Road cycling routes in Ballynasollus offer stunning views of the Glenelly Valley and the panoramic Sperrin Mountains. You might also encounter serene bodies of water like Moor Lough and Gortin Lakes. While not directly on all road routes, the broader region features viewpoints such as Gortin Forest Ladies View, providing breathtaking vistas.

Are there any circular road cycling routes available?

Yes, many of the routes around Ballynasollus are designed as loops, allowing you to start and finish in the same location. For example, the Mountjoy Castle loop from Cookstown is a popular circular route, as is the Lough Neagh – View of Lough Neagh loop from Cookstown.

What historical sites or landmarks can I see near the cycling routes?

The area is rich in history. You can explore sites like the ancient Beaghmore Stone Circles, the impressive Ardboe Cross, or castles such as Harry Avery's Castle and Newtownstewart Castle. The Drum Manor House Ruins are also a notable historical attraction in the vicinity.

What is the best time of year to go road cycling in Ballynasollus?

The region offers enjoyable cycling conditions throughout much of the year. Spring and summer generally provide the most pleasant weather with longer daylight hours. However, the rolling hills and valleys of the Sperrins can be beautiful in autumn with changing foliage. Always check local weather forecasts before heading out, especially during cooler or wetter months.

Are there any particularly challenging road cycling routes for experienced riders?

Yes, for those seeking a more rigorous challenge, routes with significant elevation gains are available. The Drum Manor House Ruins – Brantry Lough loop from Cookstown is classified as difficult, covering over 126 km with more than 1000 meters of climbing, making it suitable for advanced cyclists.

Can I find long-distance road cycling routes in the area?

Absolutely. The region offers routes that cater to longer rides. For example, the Sacred Heart Church, Omagh – Omagh Town Centre loop from Cookstown spans nearly 100 km, providing a substantial ride through varied landscapes, typically completed in about 4 hours 25 minutes.

What are some popular road cycling routes that offer a good overview of the region?

Many local cyclists enjoy routes that showcase the diverse landscapes. The Mountjoy Castle loop from Cookstown is a popular choice, offering a moderate ride with over 300 meters of elevation gain. Another favorite is the Lough Neagh – View of Lough Neagh loop from Cookstown, which provides views towards Lough Neagh.

Are there any specific attractions or points of interest along the routes that are worth a stop?

While cycling, you might pass by or near several points of interest. The Drum Manor House Ruins are a notable historical site. Additionally, the routes often traverse areas with scenic natural beauty, such as views towards Lough Fea or the majestic Sperrin Mountains, perfect for a short break to take in the scenery.

What makes Ballynasollus a good destination for road cycling?

Ballynasollus is an excellent road cycling destination due to its location in the western foothills of the Sperrin Mountains. The region boasts stunning landscapes, well-paved roads, and diverse terrain ranging from rolling hills to challenging climbs. This variety ensures engaging rides for all levels, complemented by natural features like the Glenelly Valley and numerous historical sites.

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