The best road cycling routes around Upper Malone
4.6
(102)
6,116
riders
37
rides
Road cycling around Upper Malone, located in Belfast, Northern Ireland, offers varied terrain primarily on paved surfaces. The area features routes that traverse "leafy" avenues and parkland, providing views from higher ground. The region is characterized by the River Lagan and the expansive Lagan Valley Regional Park, which offers green spaces and a towpath for cycling. Routes often follow the river, with some sections providing views of surrounding hills like Divis Mountain and Black Mountain.
Best road cycling routes around…
Last updated: May 21, 2026
3.7
(3)
93
riders
31.6km
01:25
90m
90m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
101
riders
152km
06:42
1,180m
1,180m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
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5.0
(4)
84
riders
55.7km
02:21
300m
300m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
35
riders
61.7km
02:47
630m
630m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
5.0
(1)
27
riders
97.7km
04:17
740m
740m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Tips from the Community
Cycle and pedestrian bridge over the Lagan
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The bridge is named after Captain John Shaw of Oliver Cromwell's army, who built an oak bridge here in 1655. A stone bridge was built by Thomas Burgh in 1691, although this was destroyed by flooding, which led to it being replaced by the present bridge in 1709.
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If you want to get to Belfast city center without a car and stress, this is the right place.
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Best approached from Manse Road. The access road is a 20% incline at one end.
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The path, which is part of National Cycle Route 9, offers a peaceful atmosphere that is ideal for relaxed bike rides - but walkers, joggers and dog owners also appreciate the route. The contrast between the quiet river and the partially flooded sections that can appear after heavy rain is particularly exciting. Sometimes the path leads directly to the water, and it almost seems as if the Lagan wants to reclaim a bit more space. The trees are reflected in the calm waters, which creates an almost mystical atmosphere in cloudy weather. Another highlight are the small, branching mountain bike trails that bring a bit of adventure to the tour. If you want a change and don't just want to follow the river, these trails offer a welcome change.
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The park covers almost 130 hectares and offers a variety of landscapes - from wide meadows and shady woodlands to manicured rose and Japanese gardens. The International Rose Trials, which take place here every year, are particularly exciting. If you come at the right time, you can admire an impressive variety of roses, which are judged by international experts. But the park has a lot to offer away from the roses in bloom: whether you just want to take a quiet walk in the Walled Garden, explore the Japanese Garden or challenge yourself on the orienteering course - everyone will find a favorite spot here. A small café provides refreshments and the playground also has something for younger visitors. The park has many hidden corners that make it an ideal stop to recharge.
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The truncated round tower rises from afar, its massive structure still preserved up to 10.7 metres. Originally, the tower served not only as a spiritual place, but also offered a strategic view over the valley - a real advantage for spotting any Viking raids early on. The history of the nearby monastery, which is associated with St. Mochumma, is also interesting. It is said that the site was looted in 1130 and that the remains of a church were discovered near the tower as late as the 18th century. The beam holes inside suggest that the six floors were made of wood and offered a certain level of comfort.
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Frequently Asked Questions
What types of road cycling routes can I find around Upper Malone?
Upper Malone offers a variety of road cycling routes, primarily on paved surfaces. You'll find routes traversing "leafy" avenues and parkland, often following the River Lagan. The area provides options for easy, moderate, and difficult rides, catering to different fitness levels. Some routes offer views of surrounding hills like Divis Mountain and Black Mountain.
How many road cycling routes are available in the Upper Malone area?
There are over 35 road cycling routes available around Upper Malone, with 4 easy, 29 moderate, and 5 difficult options to choose from, ensuring a suitable ride for various skill levels.
Are there any challenging road cycling routes with significant elevation around Upper Malone?
Yes, for cyclists seeking a challenge, routes like the Shaw's Bridge – Picnic Café loop from Balmoral are available. This particular route is classified as difficult and involves substantial elevation gain, offering a demanding ride through the region.
What are some notable landmarks or attractions I might see along the road cycling routes?
Many routes pass by or offer views of significant landmarks. For instance, the St. George's Market – Beacon of Hope Sculpture loop from Balmoral takes you through Belfast city landmarks, including the Beacon of Hope Sculpture. Other routes might bring you close to Shaw's Bridge or offer views of natural features like Cave Hill.
Are there family-friendly cycling options in Upper Malone?
While specific 'family-friendly' routes aren't explicitly detailed, the area's easy routes, such as the Ormeau Park – Ormeau Park loop from Balmoral, which offers a ride through urban parkland, could be suitable for families looking for a relaxed experience on paved surfaces.
What is the terrain like for road cycling in Upper Malone?
The terrain around Upper Malone is primarily on paved surfaces. Routes often follow the River Lagan through parkland and "leafy" avenues. While generally smooth, some sections along the river may experience occasional flooding after heavy rain, adding a dynamic element to the landscape.
Can I find routes that explore the Lagan Valley Regional Park?
Yes, the Lagan Valley Regional Park is a central feature of the area's cycling. Routes like the Sir Thomas and Lady Dixon Park – Lagan Towpath loop from Balmoral follow the River Lagan through this expansive park, offering green spaces and scenic views.
What do other road cyclists think about the routes in Upper Malone?
The road cycling routes in Upper Malone are highly regarded by the komoot community, holding an average rating of 4.6 stars from over 10 reviews. More than 600 road cyclists have used komoot to explore the varied terrain, often praising the scenic landscapes and accessible routes.
Are there any circular road cycling routes available?
Yes, many of the routes around Upper Malone are designed as loops, offering circular journeys. Examples include the Ormeau Park – Ormeau Park loop from Balmoral and the Carrickfergus Castle – Belfast Waterfront Walkway loop from Balmoral, allowing you to start and finish at the same point.
What are some of the natural features visible from the cycling routes?
From the higher ground around Malone, cyclists can enjoy views of prominent natural landmarks such as Divis Mountain, Black Mountain, and Cavehill to the north and northwest. The River Lagan is also a constant feature, with many routes running alongside it.
Are there any routes that connect to other towns or cities?
Yes, some routes extend beyond Upper Malone. For example, the Carrickfergus Castle – Belfast Waterfront Walkway loop from Balmoral takes you towards Carrickfergus, offering a longer ride that connects to other areas and features coastal views.
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