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6
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Touring cycling routes around Carrickmore are set within the Sperrin Mountains, an Area of Outstanding Natural Beauty in Northern Ireland. The region features a diverse landscape of rolling hills, scenic valleys, expansive forests, and serene lakes. Cyclists can explore peaceful routes that offer views of heather-clad hills and varied terrain. The area is characterized by its natural features, including glacial valleys and numerous loughs.
Last updated: June 28, 2026
59.9km
03:44
590m
590m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
riders
38.4km
02:15
230m
230m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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8
riders
9.95km
00:35
70m
70m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4
riders
68.3km
04:06
500m
500m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
riders
68.5km
04:13
650m
650m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Carrickmore
Omagh is the county town of County Tyrone which plays host to a number of festivals and events throughout the year. A market town, there are plenty of places to stop to eat or drink and you can't fail to notice the twin spires of Sacred Heart Church.
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Gortin Glen Forest Park is full of good trails and beautiful trees. There is a 5 mile scenic forest drive which is signposted and takes in all of the best views. With waterfalls, resident sika deer and a cafe at the centre of the park it makes an ideal detour from the road.
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The Lover's Retreat is a beautiful spot, home to nesting herons. Some say it's name is taken from the lovers who used to hide within the branches of the weeping willow. There is also often a coffee van here which adds to its allure for cyclists pedaling through Omagh. It is also popular with dog walkers so be sure to keep an eye out for four legged friends.
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As you pedal along the bike path tracing the Camowen River, keep an eye out for the water rushing over the weir.
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The road passes between Oak Lough and New Lough and it is an absolute joy. With water either side of you, surrounded by hills, forests and heathland its what bike riding is made for.
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An CregΓ‘n Visitor Centre is worth a visit for an introduction to the beautiful surroundings, its biodiversity, archaeology and history.There is a cafe and a children's park, nature walks, bronze age replicas and even holiday cottages. For more information see their website
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Ogham Stones are rare in Northern Ireland and this is the only one in County Tyrone. It is marked with an ancient alphabet, thought to be the earliest form of the Irish language. It reads; 'Do Te Tto Maqi Maglant'. This refers to two males. 'Maqi' means 'son of'.
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Enjoy riding through the greenery. ALl around you there are fields, pockets of woodland and big skies.
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There are 6 touring cycling routes detailed in this guide for the Carrickmore area, offering a range of experiences from easy to difficult. These routes are set within the stunning Sperrin Mountains.
The routes around Carrickmore cater to various fitness levels. You'll find 1 easy route, 2 moderate routes, and 3 difficult routes. For an easy option, consider the Bike loop from Loughmacrory. More experienced cyclists might enjoy the challenging Sperrins Route 4 - White Hare Cycle Route.
Yes, many of the touring cycling routes around Carrickmore are designed as loops, allowing you to start and finish at the same point. Examples include the Lover's Retreat loop from Sixmilecross and the Bike loop from Loughmacrory, providing convenient options for exploration.
The Sperrin Mountains offer a spectacular variety of landscapes. Cyclists can enjoy rolling hills, scenic valleys, expansive forests, and serene loughs like Gortin Lakes, Oak Lough, and New Lough. You might also encounter dramatic glacial formations such as Barnes Gap and the renowned Glenelly Valley, described as one of the top scenic drives in the world.
Absolutely. The region is rich in history. You can cycle to ancient sites like the Beaghmore Stone Circles, a significant archaeological site. The modern OM Dark Sky Park and Observatory in Davagh Forest offers an astronomical experience, and An CreagΓ‘n provides a visitor center to explore the unique environment and archaeological wonders of the Sperrins.
While some routes involve significant elevation, there are options suitable for families. The Bike loop from Loughmacrory is an easy 6.2-mile (9.9 km) trail that can be completed in about 35 minutes, offering a gentle introduction to cycling in the area. Gortin Glen Forest Park also features waymarked trails that can be enjoyed by families.
The Sperrin Mountains are beautiful year-round, but late spring to early autumn (May to September) generally offers the most favorable weather conditions for touring cycling. During these months, you can expect milder temperatures and longer daylight hours, making for more comfortable and extended rides through the diverse landscapes.
While specific parking details for each route vary, many starting points for routes in the Sperrin Mountains, including those near Carrickmore, offer designated parking areas. Larger attractions like Gortin Glen Forest Park and An CreagΓ‘n also provide facilities including parking. It's advisable to check specific route details or local information for the most convenient parking spots.
Public transport options directly to the start of all touring cycling routes in the rural Sperrin Mountains can be limited. However, Omagh, a larger town nearby, serves as a transport hub. From there, local bus services might connect to some villages closer to the routes. For the most flexibility, bringing your own transport or arranging local transfers is often recommended.
Yes, the region offers opportunities to refuel. An CreagΓ‘n has a visitor center with a cafΓ©. The broader Omagh and Sperrins area promotes 'cycling and foodie trip combinations,' suggesting that local tourism businesses, food producers, and pubs can be found. While cycling, you'll discover small towns and villages where you can find cafes and pubs to enjoy local cuisine.
The diverse landscapes of the Sperrin Mountains are home to various wildlife. In Gortin Glen Forest Park, you might spot resident sika deer. The expansive forests and heathland also provide habitats for numerous bird species and smaller mammals, offering opportunities for wildlife spotting, especially in quieter areas away from main roads.
Touring cycling in Carrickmore offers an 'off the beaten track' experience through vast, wild landscapes. The region is an Area of Outstanding Natural Beauty, characterized by ice-carved valleys, heather-clad hills, and a network of small, minor roads. It provides a blend of challenging climbs and serene, picturesque routes, making it a truly immersive experience in Northern Ireland's natural heritage.
Experienced riders seeking a challenge will find several difficult routes around Carrickmore. The Sacred Heart Church, Omagh β Camowen River Weir loop from Beragh, for instance, features significant elevation gain over its 68.5 km distance. These routes offer demanding climbs and rewarding views across the Sperrin Mountains.


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