The best running trails around Rockhead
102
runners
14
runs
Jogging routes around Rockhead primarily feature moderate terrain, with a mix of forest parks and lough-side paths. The region offers varied running experiences, from established park loops to routes connecting local towns and natural features. The landscape is characterized by green spaces and water bodies, providing a natural setting for outdoor activity. Elevation gains are generally gentle, making many trails accessible for regular running.
Best jogging routes around Rockhead
- The most popular jogging route is Drum Manor Forest Park running loop, a 3.1 miles (5.1 km) trail that takes about 37 minutes to complete. This moderate route winds through the scenic Drum Manor Forest Park.
- Another top favourite among local runners is Running loop from Cookstown, a moderate 6.2 miles (9.9 km) path. This route offers a longer running experience starting from the town of Cookstown.
- Local runners also love the Roughan Lough loop from Glencon, a 5.7 miles (9.2 km) trail leading through lough-side paths and local countryside, often completed in about 58 minutes.
- Jogging around Rockhead is defined by forest park trails, lough-side paths, and routes connecting local communities. The network offers options for different ability levels, from easy to challenging.
- The guide includes highly-rated routes that showcase the best of the region's landscape. More than 100 runners have used komoot to explore Rockhead's varied terrain.
Last updated: May 1, 2026
16
runners
5.06km
00:37
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
16
runners
9.93km
01:02
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4
runners
9.19km
00:58
80m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
5.90km
00:37
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
7.16km
00:45
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Rockhead
Tips from the Community
The church ruins date from the early 16th century but include stones from a much earlier pre 11th century church. After a new church was built, this one fell into disrepair, but the graveyard remains in use.
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Here stands the remains of the once magnificent Drum Manor house. The house was built in the 1800s and was bought from the Forest Service in 1964 when it was turned into a park for the public. The park now features a campsite, hiking trails, gardens and a play park.
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Drum Manor Forest Park is made up of beautiful mature deciduous woodland feauturing beech and oak. Winding forest tracks will take you on a lovely route through the area passing ponds, gardens, and a derelict manor house.
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Here stands the remains of the once magnificent Drum Manor house. The house was built in the 1800s and was bought from the Forest Service in 1964 when it was turned into a park for the public. The park now features a campsite, hiking trails, gardens and a play park.
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Drum Manor Forest Park is made up of beautiful mature deciduous woodland feauturing beech and oak. Winding forest tracks will take you on a lovely route through the area passing ponds, gardens, and a derelict manor house.
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Outdoor activities include a campsite, hiking trails, gardens and a play park. There is also a large parking lot with restrooms.
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Frequently Asked Questions
How many running routes are available in the Rockhead area?
There are 15 dedicated running routes around Rockhead listed on komoot, offering a variety of experiences for joggers of all levels.
Are there any easy jogging routes for beginners in Rockhead?
Yes, Rockhead offers 1 easy jogging route, perfect for beginners or those looking for a relaxed run. The majority of routes are moderate, providing a good balance for most runners.
What kind of terrain can I expect on Rockhead's jogging trails?
Jogging routes in Rockhead primarily feature moderate terrain, with a pleasant mix of forest parks and lough-side paths. You'll experience green spaces and water bodies, providing a natural and scenic backdrop for your run.
Are there any challenging running trails in Rockhead for experienced runners?
For those seeking a greater challenge, Rockhead has 2 difficult running routes. These trails will test your endurance and provide a more strenuous workout compared to the moderate options.
Can I find circular running routes in Rockhead?
Many of Rockhead's running paths are designed as loops, offering convenient circular routes. For example, the Drum Manor Forest Park running loop is a popular circular option, as is the Roughan Lough loop from Newmills.
Are there any jogging routes under 5k in Rockhead?
Yes, the Drum Manor Forest Park running loop is approximately 3.1 miles (5.1 km), making it a great option for a run just over 5k. It's a moderate trail that takes about 37 minutes to complete.
What are some points of interest or landmarks I might see along the running routes?
While jogging in Rockhead, you can explore several interesting landmarks. The Drum Manor Forest Park running loop passes near the Drum Manor House Ruins and the Drum Manor Forest Park Woodland Trail. The Derryloran Old Church loop from Cookstown will take you past the Derryloran Old Church Ruins and Cemetery. You might also find the ancient Tullyhogue Fort nearby.
What do other runners say about the trails in Rockhead?
Over 100 runners have used komoot to explore Rockhead's varied terrain. They often highlight the pleasant mix of forest park trails and lough-side paths, appreciating the natural setting and the options available for different ability levels.
Are there any running routes that start from Cookstown?
Yes, Cookstown serves as a starting point for several popular running routes. You can enjoy the Running loop from Cookstown, which is a moderate 6.2-mile path, or the Derryloran Old Church loop from Cookstown, a 6.0-mile trail through the local countryside.
Are there any routes that explore the lough-side areas?
Absolutely. The region is characterized by green spaces and water bodies. For a lough-side experience, consider the Roughan Lough loop from Newmills or the Roughan Lough loop from Glencon, both offering scenic views of the lough.
What is the typical elevation gain on Rockhead's jogging routes?
The elevation gains on Rockhead's jogging routes are generally gentle, making many trails accessible for regular running. Most routes feature moderate ascents and descents, suitable for a comfortable workout.
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