4.4
(41)
597
riders
15
rides
Touring cycling routes around Grünsee - Lake Verde in South Tyrol, Italy, traverse alpine landscapes characterized by clear, cold waters and remnants of glacial activity. The region features surrounding mountains and valleys, with the lake itself situated at 1,680 meters above sea level. Accessible paths cater to touring cyclists, offering diverse terrain from valley floors to higher elevations.
Last updated: July 6, 2026
4.8
(4)
38
riders
25.8km
02:21
1,000m
1,000m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(21)
186
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(3)
92
riders
27.2km
03:11
1,250m
1,250m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
4.8
(4)
60
riders
26.0km
02:02
610m
610m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
21
riders
7.56km
00:40
270m
270m
Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.
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Great view, very good food and super friendly service
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It's practically impossible for women with an e-bike; the climbs are too steep and dangerous; it should be noted in the comments. In my opinion, it's a route only suitable for mountain bikers.
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The small pilgrimage church of Our Lady in the Woods stands on the Schmelz, in the heart of the wooded Martell Valley, where a mine has been documented since 1448. This charming miners' chapel was founded in 1711 by the Hendl family of counts from Kastelbell, sold in the famine year of 1816, expanded with a tower in 1856, and remodeled in the neo-Gothic style in 1894. Until after the Second World War, the people of Martell marched in procession from the parish church in the village to the chapel on the Schmelz for the church consecration festival. The patron saint's day is celebrated on the first Sunday in July, the Feast of the Visitation of the Virgin Mary (July 2), with a field mass and sermon from the boulder next to the church.
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Pilgrimage Church of Our Lady in the Forest in the middle of the Martelltal on the Schmelz
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If it's not too busy, you can park here. Otherwise, park in the village above.
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The whole village is a gem, traditional log cabins made of larch wood
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The Stablasolo hut is located at 1,539 meters above sea level, in Val di Rabbi, in the Stelvio national park. It has a shop selling genuine typical products and is immersed in uncontaminated nature. In summer you can enjoy the green panorama and meet grazing animals. In winter, however, it is located near the cross-country ski run.
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The touring cycling routes around Grünsee - Lake Verde in South Tyrol, Italy, feature diverse alpine landscapes. You can expect clear, cold waters, remnants of glacial activity, and surrounding mountains and valleys. The lake itself is situated at 1,680 meters above sea level, meaning routes can range from valley floors to higher elevations with significant climbs.
Yes, the Grünsee - Lake Verde area offers routes for various skill levels. While many routes involve elevation gain, there are 2 easy and 8 moderate routes available. For example, the Lago di Gioveretto – Lago di Gioveretto loop from Martelltal is a moderate 8.3 miles (13.3 km) path that explores the lake and surrounding valleys, making it a good option for those seeking a less strenuous ride.
For experienced touring cyclists seeking a challenge, the Grünsee - Lake Verde region has 7 difficult routes. A notable option is the Stallwies Mountain Inn – Café Hölderle loop from Martelltal, a 16.2 miles (26.1 km) trail with significant elevation gain through alpine scenery, taking around 2 hours 20 minutes to complete.
While cycling around Grünsee - Lake Verde, you'll be immersed in stunning alpine landscapes, characterized by clear, cold waters and remnants of glacial activity. The region offers magnificent views of surrounding mountains. Routes like the Iron Walkway at Lake Zoccolo – Zoggler Reservoir loop from Sankt Gertraud - Santa Gertrude provide picturesque landscapes with reservoir views.
While specific parking locations are not detailed in the route information, the region is known for its accessibility. It's generally advisable to look for designated parking areas in towns or near trailheads in the Martelltal or Pflersch Valley, which are common starting points for routes in the Grünsee - Lake Verde area.
The South Tyrol region in Italy generally offers good public transport connections, and many services are bike-friendly, especially during warmer months. It's recommended to check local bus and train schedules, particularly those serving the Martelltal and Pflersch Valley, for specific information on bike transport availability and any associated fees.
Yes, there are options suitable for families. The region offers paths that cater to different skill levels, including easier routes. While specific 'family-friendly' designations are not provided for individual routes, the 2 easy and 8 moderate routes available provide less challenging terrain that could be suitable for families. Look for routes with less elevation gain and shorter distances.
Many outdoor areas in South Tyrol are dog-friendly, but specific regulations can vary by trail or protected area. While cycling, it's generally acceptable to bring well-behaved dogs on a leash, especially on wider paths. Always ensure your dog is capable of the distance and terrain, and carry water for them. Check local signage for any restrictions on specific routes.
The best time for touring cycling around Grünsee - Lake Verde is typically during the warmer months, from late spring to early autumn (May to October). During this period, the alpine roads are clear of snow, and the weather is generally pleasant for cycling. The region's unique natural features, like the clear waters and mountain views, are best enjoyed when the snowmelt has subsided and the trails are dry.
Yes, the Grünsee - Lake Verde region, being in South Tyrol, Italy, offers various options for food and accommodation. You'll find traditional guesthouses (Gasthöfe), mountain inns (Malga), and cafes in the valleys and villages surrounding the cycling routes, such as those mentioned in the Stallwies Mountain Inn – Café Hölderle loop from Martelltal. Many establishments cater to cyclists and hikers.
There are 17 touring cycling routes available around Grünsee - Lake Verde. These routes vary in difficulty, with 2 easy, 8 moderate, and 7 difficult options, offering diverse experiences across the alpine landscape.
The area is highly rated by the komoot community, with an average score of 4.3 stars from more than 30 reviews. Reviewers often praise the stunning alpine landscapes, the clear, cold waters, and the challenging yet rewarding climbs that offer magnificent mountain views. The diverse terrain, from valley floors to higher elevations, is also a frequently mentioned highlight.


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