40
runners
3
runs
Jogging around Gortindarragh offers access to diverse landscapes within County Tyrone, characterized by the wild, mountainous terrain of the Sperrin Mountains. The region features extensive woodlands, tranquil streams, and rolling hills, providing varied running experiences. Areas like Gortin Glen Forest Park and Pomeroy Forest Park offer well-maintained trails through ancient forests and alongside natural water features. These settings create a natural environment for outdoor activities, including running.
Last updated: May 16, 2026
16
runners
5.06km
00:37
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
7.01km
00:44
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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7
runners
7.99km
00:50
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
9.19km
00:58
80m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
6.69km
00:49
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Gortindarragh
Here stands the remains of the once magnificent Drum Manor house. The house was built in the 1800s and was bought from the Forest Service in 1964 when it was turned into a park for the public. The park now features a campsite, hiking trails, gardens and a play park.
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Drum Manor Forest Park is made up of beautiful mature deciduous woodland feauturing beech and oak. Winding forest tracks will take you on a lovely route through the area passing ponds, gardens, and a derelict manor house.
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Outdoor activities include a campsite, hiking trails, gardens and a play park. There is also a large parking lot with restrooms.
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There are several excellent running routes around Gortindarragh. This guide highlights 5 distinct trails, including options within Drum Manor Forest Park and routes starting from Cookstown and Galbally, offering a variety of experiences for runners.
Yes, Pomeroy Forest Park, located near Gortindarragh, offers trails suitable for families. The 2.2 km Fairytale Trail, with its nature-based sculptures, provides an interactive and enjoyable experience that can be incorporated into a lighter jog or family outing. Gortin Glen Forest Park also has various trails of differing lengths and slopes, many of which are suitable for a family jog.
While specific dog policies for all trails are not detailed, many forest parks in Northern Ireland, including Gortin Glen Forest Park and Pomeroy Forest Park, generally welcome well-behaved dogs on leads. It's always advisable to check the specific park's guidelines before your visit to ensure a pleasant experience for everyone.
Yes, Gortin Glen Forest Park features the Pollan Trail, which follows the tranquil Pollan Burn and passes a beautiful waterfall carved out of solid rock. This trail offers a serene running experience through diverse woodlands.
The running routes around Gortindarragh offer varied terrain. In Gortin Glen Forest Park, trails like the Mullaghcarn Trail feature solid tarmac, stone, or gravel paths, while others wind through ancient woodlands. Pomeroy Forest Park's Grace Drennan Eco Trail has coarser gravel and slight inclines. Generally, you can expect a mix of well-maintained forest paths, gravel tracks, and some natural trails through mountainous terrain.
Yes, many of the trails in the area are designed as circular routes. For example, the Drum Manor Forest Park running loop is a popular 5.1 km circular trail. In Pomeroy Forest Park, the Grace Drennan Eco Trail is a 2.4 km circular route, and in Gortin Glen Forest Park, all marked trails return to the car park, making them convenient circular options.
While running in the Gortindarragh area, especially within Gortin Glen Forest Park, you might encounter 'Darach, the Guardian of the Sperrins,' a majestic giant sculpture on the Mullaghcarn Trail. The park also features a deer enclosure and offers panoramic viewpoints over the Sperrins. Pomeroy Forest Park includes nature-based sculptures and a 'Castle of Pomeroy' on its Fairytale Trail.
Both Gortin Glen Forest Park and Pomeroy Forest Park offer dedicated car parking facilities. Gortin Glen Forest Park has a main car park from which all trails begin and return. Pomeroy Forest Park also provides parking, often near its visitor center, making access to the trails convenient.
Yes, Pomeroy Forest Park has a visitor center with amenities such as a coffee dock, picnic area, and toilets. Gortin Glen Forest Park also provides facilities like picnic tables and BBQ areas. For more extensive options, nearby towns like Omagh would offer a wider range of cafes and pubs.
The Gortindarragh area, with its diverse landscapes, is suitable for running year-round. Spring and autumn offer pleasant temperatures and beautiful scenery with changing foliage. Summer provides longer daylight hours, while winter can be challenging but offers a unique, tranquil experience, especially in the Sperrin Mountains. Always check local weather conditions before heading out.
Yes, for experienced runners seeking a challenge, the Mullaghcarn Trail in Gortin Glen Forest Park is a more strenuous option. It leads to the summit of Mullaghcarn, offering significant elevation gain and spectacular views over the Sperrins. The Ladies View Trail (3.7 km) in the same park is also described as an energetic walk suited for those seeking a challenge.
Runners often praise the diverse and tranquil natural environment of the Gortindarragh area. The wild, untouched mountainous terrain of the Sperrin Mountains, the well-maintained trails through ancient woodlands, and the serene paths alongside burns are frequently highlighted. The panoramic views from higher elevations, particularly in Gortin Glen Forest Park, are also a significant draw for outdoor enthusiasts.


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