3.8
(3)
298
runners
19
runs
Lisroan jogging routes are situated within County Tyrone, Northern Ireland, a region known for its diverse outdoor activities and scenic natural beauty. The area offers a variety of landscapes suitable for running, from tranquil forest paths to more challenging ascents. While Lisroan itself is a small townland, the surrounding county provides access to extensive trail networks. Joggers can expect routes that traverse rolling hills and open countryside.
Last updated: May 17, 2026
59
runners
12.9km
01:34
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
4.93km
00:35
20m
20m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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9
runners
7.87km
00:49
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
7.72km
00:48
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
5.21km
00:33
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Lisroan
Enjoy serene views of still waters and wading fishermen as you circumnavigate the lake at Dungannon Park.
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There are nearly 20 dedicated running routes around Lisroan listed on komoot. These routes offer a variety of experiences, from easy loops to more challenging trails, catering to different fitness levels.
Yes, the Lisroan area offers several easy running routes perfect for beginners or those seeking a relaxed jog. For example, the Running loop from Clonmore is an easy 3.1-mile (4.9 km) path with gentle terrain, ideal for a quick and enjoyable run.
The running routes around Lisroan are characterized by open countryside, local roads, and gentle elevation changes. While Lisroan itself is a small townland, the wider County Tyrone region, including parts of the Sperrin Mountains and various forest parks, offers a mix of tranquil forest paths and rolling hills, providing varied terrain for joggers.
Many of the running routes in the Lisroan area are designed as circular loops, allowing you to start and finish at the same point. A popular option is the Derryadd Lake loop from Clonmore, an 8.0-mile (12.9 km) moderate trail offering scenic views around the lake.
The running routes around Lisroan are highly rated by the komoot community, with an average score of 3.8 stars. Nearly 300 runners have explored the varied terrain, often praising the peaceful countryside and the accessibility of the trails for different ability levels.
While the immediate Lisroan routes focus on open countryside, the broader County Tyrone region is rich in scenic spots. You can find breathtaking views from various vista points within Gortin Glen Forest Park, or explore areas like the Maghery Footbridge at Lough Neagh, which offers expansive lake views.
Yes, the region around Lisroan features picturesque waterways. The Derryadd Lake loop from Clonmore offers scenic views around Derryadd Lake. Additionally, the Blackwater River flows through Benburb Valley Park, providing beautiful riverside walks, and you can find highlights like the Blackwater River Walk.
For families, routes with gentler terrain and shorter distances are ideal. The forest parks in County Tyrone, such as Davagh Forest and Gortin Glen Forest Park, offer well-maintained trails that are suitable for families, often with additional amenities like play parks. Look for easy-rated routes for a comfortable family outing.
Beyond the most popular routes, consider exploring trails within the various forest parks in County Tyrone for a unique experience. For instance, the Running loop from Killyman offers a moderate 3.2-mile (5.2 km) journey through varied landscapes, providing a different perspective of the local countryside.
While specific cafes directly on every route might be limited, the wider area of County Tyrone offers options. For example, Benburb Priory, a notable attraction, includes a cafe. Many towns and villages near the forest parks also provide refreshment stops.
The spring and summer months generally offer the most pleasant conditions for jogging around Lisroan, with milder temperatures and longer daylight hours. However, the natural beauty of County Tyrone, particularly the forest parks, can be enjoyed year-round, with autumn providing stunning foliage and winter offering crisp, quiet runs, though appropriate gear is recommended.
While the immediate Lisroan routes focus on natural landscapes, the surrounding County Tyrone is rich in history. The Sperrin Mountains, for instance, contain prehistoric sites like tombs and standing stones. Drum Manor Forest Park also features an attractive eighteenth-century demesne. For a specific point of interest, consider visiting Benburb Priory, which is a significant local landmark.
Absolutely. The majority of routes around Lisroan are rated as moderate, offering a good balance of distance and gentle elevation changes. A good example is the Running loop from Tartlaghan, a 4.8-mile (7.7 km) trail that leads through varied countryside and provides a satisfying workout.


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