83
riders
15
rides
Road cycling routes around Clare Upper traverse a landscape characterized by rolling hills and forested areas, offering varied terrain for cyclists. The region features routes that navigate through rural settings and past natural landmarks like Killeter Forest and Gortin Glen. Elevations are moderate, with some routes including significant climbs.
Last updated: May 13, 2026
7
riders
40.2km
01:42
260m
260m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
126km
06:28
1,180m
1,180m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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14
riders
85.5km
03:42
630m
630m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
10
riders
56.3km
02:36
480m
470m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
8
riders
73.0km
03:14
650m
650m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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The "Let the Dance Begin" sculptures are an imposing tribute to peace and culture on the border of Lifford and Strabane. These five giant steel figures β musicians and dancers β symbolize the connection between North and South. Locally, they are known as The Tinnies and form an indispensable modern landmark for any cyclist crossing the River Foyle.
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Situated on a site adjacent to the Strabane bypass, the 'Let the Dance Begin' sculpture by Maurice Harron is an ensemble of five stainless steel and bronze figures. Commissioned by the former Strabane District Council in collaboration with the Strabane Lifford Development Commission, this artwork symbolises the transition to the new millennium. The statues, standing at an impressive height of approximately 30 foot (10 m) have affectionately been named "The Tinnies" by the locals.
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There is plenty to see in Castlederg for history lovers. On the pilgrim's route to Station Island on Lough Derg, it boasts monastic ruins as well as the impressive Castlederg Castle which is set in beautiful parklands accompanied by a sculpture trail.
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Newtownstewart is a historic village with Baronscourt Castle as a notable attraction. Nestled in the scenic Sperrin Mountains, it offers outdoor activities like hiking and boasts a heritage-rich atmosphere with well-preserved architecture.
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Gortin Glen Forest Park is full of good trails and beautiful trees. There is a 5 mile scenic forest drive which is signposted and takes in all of the best views. With waterfalls, resident sika deer and a cafe at the centre of the park it makes an ideal detour from the road.
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There is plenty to see in Castlederg for history lovers. On the pilgrim's route to Station Island on Lough Derg, it boasts monastic ruins as well as the impressive Castlederg Castle which is set in beautiful parklands accompanied by a sculpture trail.
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Newtownstewart Bridge spans the Strule River on its way north to meet Fairy Water and Owenkillew.
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There are over 15 road cycling routes around Clare Upper documented on komoot, offering a variety of experiences for different skill levels. These routes traverse rolling hills and forested areas, providing diverse terrain for cyclists.
Yes, Clare Upper offers routes suitable for beginners. For instance, the Castlederg to Newtownstewart loop is classified as easy, covering 25.0 miles (40.2 km) with moderate elevation gain, making it a great option for those new to road cycling in the area.
Road cycling in Clare Upper is characterized by rolling hills, forested roads, and rural landscapes. You'll find routes that navigate through areas like Killeter Forest and Gortin Glen, offering a mix of ascents and descents. The region's terrain provides varied challenges, from gentle slopes to more significant climbs.
Absolutely. For experienced riders seeking a challenge, the Killeter Forest, Strabane and Newtownstewart loop from Castlederg is a difficult 78.0 miles (125.5 km) path with substantial climbs through forested and open areas, designed to test endurance and skill.
The best time for road cycling in Clare Upper is generally during the warmer months, from late spring to early autumn. This period offers more favorable weather conditions for enjoying the region's rolling hills and forested routes. While winter cycling is possible, be prepared for colder temperatures and potentially wetter conditions.
Many of the road cycling routes in Clare Upper are designed as loops, allowing you to start and finish at the same point. Examples include the popular Castlederg to Newtownstewart loop and the longer Castlederg Sculpture loop from Killeter, which offers varied terrain over 51.7 miles (83.2 km).
The routes in Clare Upper offer scenic views of rolling hills and forested landscapes, particularly through areas like Killeter Forest and Gortin Glen. You can also encounter unique local features, such as the sculptures along the Castlederg Sculpture β Let the Dance Begin Sculptures loop from Killen, adding an artistic touch to your ride.
Yes, some routes incorporate natural landmarks. The Gortin Glen Lakes β Fairy Trail in Sperrins AONB loop from Castlederg, for example, takes you past the Gortin Glen Lakes, offering picturesque views and a chance to experience the natural beauty of the Sperrins Area of Outstanding Natural Beauty.
The road cycling routes in Clare Upper are well-regarded by the komoot community, with over 85 road cyclists having explored the varied terrain. Riders often praise the region's diverse landscape, from challenging climbs to scenic forested paths, providing a rewarding experience for all levels.
Many routes in Clare Upper connect various towns and villages, providing opportunities for breaks and to experience local culture. While specific pub stops are not detailed in every route description, the nature of these loops often means you'll pass through communities where you can find refreshments and amenities.
While the guide focuses on general road cycling, routes classified as 'easy' with lower elevation gains and shorter distances, such as the Castlederg to Newtownstewart loop, could be suitable for families with older children or those looking for a more relaxed ride. Always check the route details for specific suitability.
The duration of road cycling routes in Clare Upper varies significantly depending on the distance and difficulty. You can find shorter rides like the Castlederg to Newtownstewart loop, which takes about 1 hour 42 minutes, to much longer, more challenging routes that can take over 6 hours, such as the Killeter Forest, Strabane and Newtownstewart loop.


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