4.5
(2)
35
runners
4
runs
Jogging around Knocknacloy offers a diverse landscape for outdoor activity. The region features numerous woodland trails, paths winding around tranquil loughs, and scenic riverine routes along the River Blackwater. Parklands like Dungannon Park also provide accessible loops, contributing to a varied environment for runners. This combination of natural features ensures a range of running routes suitable for different preferences and fitness levels.
Last updated: May 16, 2026
4
runners
6.94km
00:44
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
16.4km
01:42
110m
110m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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9
runners
7.87km
00:49
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(2)
5
runners
11.6km
01:12
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
14.4km
01:30
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Knocknacloy
The weir at Dungannon park trickles down like a waterfall into a fresh pool of water surrounded by lush green nature.
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Enjoy serene views of still waters and wading fishermen as you circumnavigate the lake at Dungannon Park.
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Pull up a picnic blanket and enjoy the beautiful views over this weir in Dungannon Park. The water trickles down like a waterfall into a fresh pond surrounded by lush green nature.
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There are currently 4 distinct running routes detailed around Knocknacloy on komoot, offering a variety of experiences for joggers of all levels.
The best time to enjoy running in Knocknacloy is typically from late spring to early autumn (May to September). During these months, days are longer, the weather is milder, and the landscape is most vibrant. Autumn also provides spectacular colors in the woodland areas, making for a beautiful run.
Yes, Knocknacloy offers routes suitable for beginners. For instance, the Dungannon Park from Dungannon Bus Station route is a moderate 4.3-mile (6.9 km) trail through parkland, providing an accessible option for different fitness levels. The region's varied terrain includes many easy, flat paths.
Many popular running spots in the Knocknacloy area, such as Dungannon Park, Brantry Lough, and Benburb Valley Park, offer dedicated parking facilities, making it convenient to access the trails. It's always a good idea to check local information for specific parking details before your visit.
Absolutely. The region is rich in natural beauty. You can enjoy scenic runs along the banks of the River Blackwater, such as those found near Benburb Valley Park. Additionally, routes around tranquil loughs like Brantry Lough offer beautiful lakeside paths and viewpoints. Don't miss the Brantry Lough itself, which is a notable viewpoint.
Many of the woodland and parkland trails in Knocknacloy are suitable for running with dogs, provided they are kept under control, often on a leash. Areas like Brantry Lough and Wood, and Benburb Valley Park, are popular choices for dog walkers and runners. Always check local signage for specific rules regarding dogs.
The running routes around Knocknacloy feature a diverse range of terrain, including peaceful woodland trails, paths winding around tranquil loughs, and scenic riverine routes. You'll find a mix of easy, flat paths and more challenging trails with some elevation gain, catering to various preferences and fitness levels.
Yes, some areas popular for running in Knocknacloy have facilities nearby. Loughmacrory, for example, is known for its popular walk and often features a cafΓ© for refreshments. While running, you might also pass by places like Benburb Priory, which includes a cafΓ©.
The running routes in Knocknacloy are highly rated by the komoot community, with an average score of 4.5 stars from several reviews. Runners often praise the varied terrain, the peaceful natural settings, and the accessibility of the trails.
Yes, for those seeking a greater challenge, Knocknacloy offers more demanding routes. The Running loop from Drumsallan Upper is a difficult 10.2-mile (16.4 km) path with varied terrain and elevation changes, taking approximately 1 hour 40 minutes to complete.
While many trails are best accessed by car, some routes, like the Dungannon Park from Dungannon Bus Station, are designed to be accessible via public transport, starting directly from a bus station. For other locations like Brantry Lough or Benburb Valley Park, it's advisable to check local bus routes and schedules for connections.
Yes, areas like Dungannon Park offer accessible and relatively flat loops, such as the Dungannon Park from Dungannon Bus Station route, which are ideal for families looking for a gentle jog or walk together. The varied terrain ensures there are options suitable for all ages and fitness levels.
Beyond the natural beauty, you can discover several interesting landmarks. Along the River Blackwater, you might encounter the Blackwater River Weir. In Dungannon Park, there's the Dungannon Park Weir. Other notable sites in the broader area include Benburb Priory and the historical Caledon Beam Engine.


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