4.5
(2)
42
runners
7
runs
Jogging routes around Terryglassog, a townland in County Tyrone, Northern Ireland, offer access to a diverse landscape of rolling hills, forests, and river valleys. The region is part of the broader County Tyrone area, known for its natural beauty, including the Sperrin Mountains and various forest parks. Runners can explore trails through woodlands, along riverbanks, and across open countryside, providing varied terrain for different preferences. These natural features make Terryglassog and its surroundings an appealing destination for outdoor activities.
Last updated: June 28, 2026
5
runners
6.94km
00:44
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
16.4km
01:42
110m
110m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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8
runners
7.87km
00:49
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(2)
5
runners
11.6km
01:12
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
9.19km
00:58
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Terryglassog
The weir at Dungannon park trickles down like a waterfall into a fresh pool of water surrounded by lush green nature.
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Enjoy serene views of still waters and wading fishermen as you circumnavigate the lake at Dungannon Park.
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Pull up a picnic blanket and enjoy the beautiful views over this weir in Dungannon Park. The water trickles down like a waterfall into a fresh pond surrounded by lush green nature.
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Terryglassog, located in County Tyrone, Northern Ireland, offers a diverse landscape for runners. You can expect routes through rolling hills, dense forests, and picturesque river valleys. The broader region is known for its natural beauty, including the magnificent Sperrin Mountains, Davagh Forest, and Gortin Glen Forest Park, providing varied terrain from woodland paths to open countryside.
There are currently 7 running routes available around Terryglassog on komoot. These routes offer a mix of moderate and difficult options, catering to various fitness levels and preferences.
While the current selection of routes around Terryglassog on komoot primarily features moderate to difficult trails, many of the forest parks in County Tyrone, such as Gortin Glen Forest Park, offer well-maintained paths that can be adapted for easier, shorter runs. For a moderate option, consider Dungannon Park from Dungannon Bus Station, which is 6.9 km long.
For experienced runners seeking a demanding workout, the Running loop from Drumsallan Upper is a difficult 16.4 km path with notable elevation gain. The wider County Tyrone area, particularly sections of the Sperrin Mountains, also offers challenging trail running opportunities.
Yes, several routes around Terryglassog are designed as loops, offering convenient circular runs. Examples include the Running loop from Drumsallan Upper (16.4 km) and the Running loop from Moy (11.6 km). These allow you to start and finish at the same point, making logistics easier.
The running routes in Terryglassog are highly rated by the komoot community, with an average score of 4.5 stars. Runners often praise the blend of natural scenery, including forest paths and rural lanes, and the accessibility of routes that cater to different ability levels.
While running around Terryglassog, you can explore several points of interest. The Blackwater River Walk offers scenic views, and you might encounter historical sites like Benburb Priory or the Blackwater River Weir. For natural beauty, Brantry Lough provides a lovely viewpoint.
Many of the forest parks in County Tyrone, which are accessible from Terryglassog, offer family-friendly walking and running paths. Gortin Glen Forest Park, for instance, has a destination playpark and scenic walking paths that can be enjoyed by families. When choosing a route, consider the distance and difficulty grade to ensure it's appropriate for all family members.
Generally, many outdoor trails in County Tyrone, including those in forest parks, are dog-friendly, provided dogs are kept under control, often on a leash. It's always best to check specific park regulations or signage at the trailhead. Be mindful of livestock in rural areas.
The best season for running in Terryglassog, like much of Northern Ireland, is typically spring to autumn (April to October). During these months, the weather is generally milder and drier, and the natural scenery is at its most vibrant. Winter runs are possible but require appropriate gear for colder, potentially wetter, and sometimes icy conditions.
Public transport options to specific trailheads directly within Terryglassog Townland may be limited. However, larger towns in County Tyrone, such as Dungannon, often serve as hubs for bus services. For example, the Dungannon Park from Dungannon Bus Station route starts directly from a public transport hub, making it accessible.
Parking availability varies by trailhead. For routes that start in or near towns like Dungannon or Moy, public car parks are generally available. For trails within forest parks such as Davagh Forest or Gortin Glen Forest Park, dedicated parking facilities are usually provided. Always check local signage for parking regulations and fees.


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