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Road cycling routes
United Kingdom
Northern Ireland
Dungannon

Lismulladown

The best road cycling routes around Lismulladown

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Road cycling routes around Lismulladown are set within a rural landscape in County Tyrone, Ireland. The wider region offers diverse terrain, from the challenging gradients and moorland vistas of the Sperrin Mountains to quieter backroads with rolling hills and panoramic views. Cyclists can find moderate hilly options through the Sperrin foothills, as well as flatter riverside paths along the Strule and Camowen rivers. The area provides a variety of road cycling experiences across its varied countryside.

Best road cycling routes…

Last updated: May 15, 2026

1

riders

#1.

Sliabh Beagh Route 1 - McKenna Trail

63.2km

02:53

570m

570m

Cycle the challenging 39.3-mile Sliabh Beagh Route 1 - McKenna Trail, featuring significant climbs and panoramic views across counties.

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Moderate

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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Tips from the Community

Beyond the Horizon
October 9, 2024, Navan Fort (Emain Macha)

Navan Fort, also known as Emain Macha, is one of those places that literally breathes history. As a cyclist, you can feel a breath of the past here as you roll gently over the grassy hills. The site, rich in Neolithic, Bronze Age and Iron Age finds, is not only archaeologically fascinating, but also firmly embedded in Irish mythology. The kings of Ulster are said to have ruled here, and the legends of Macha, the namesake, are omnipresent. The gentle climbs around the fort are not too demanding, but give you space to let your gaze wander over the green hills - particularly dramatic when dark clouds pile up in the sky and cast a mystical atmosphere over the landscape. A detour to the visitor center is worthwhile: Here you can find out more about the exciting stories and the excavations that provide insight into Ireland's deepest past.

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The Caledon Beam Engine is an exciting relic from another era that will accompany you on your tour through the Northern Ireland countryside. Nestled in the remains of an old wool mill, the beam engine tells of an era when the pounding and banging of machines shaped everyday life. Today it stands almost forgotten by the roadside and is a reminder of the region's industrial past. The ruin has its own charm - rusty gears, weathered walls and a feeling of time standing still. If you want to pause for a moment to take in the surroundings, this is an ideal place to dismount for a moment. This is not about perfectly restored monuments, but about the raw charm and stories that such places carry. Look out for the old inscriptions and the signs of decay that give the Beam Engine an almost sculptural appearance. This place is a silent witness to a time long gone and offers you a welcome change from the wide fields and winding roads of the region.

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Alex
October 16, 2023, Emy Lough

Emy Lough is a picturesque lake that makes a perfect spot to stop for a picnic or even a swim on those sunny days!

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As you step through the magnificent gate, you will be enveloped by the timelessness of this historic place. The old walls, which shine in the sun, tell stories from times long past and invite you to discover them. The municipality has enriched this treasure trove of history with a library and a museum that attract knowledge seekers and history lovers. In the quiet rooms of the library you can leaf through old writings and be transported back to times gone by, while the museum brings the history of the place and its people to life. After a journey of discovery through history and culture, the Priorat's café beckons with its seductive scent of freshly brewed coffee. Here, in an ambience that wonderfully combines modernity and history, you can take a little time out. Choose from comfortable seating inside or settle on one of the terraces to soak up the rays while munching on delicious pastries. But the Priory has even more to offer. A dreamy little walkway winds from the building down to the river. A path lined with blooming flowers and old trees that acts as an invitation to explore this wonderful terrain in all its splendor.

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Grace Mulligan
September 27, 2023, Brantry Lough

Brantry Lough is a fantastic fishing lake situated just north of Creevelough in County Tyrone. The waters provide a great supply of brown trout that's stocked all year around bringing keen fishermen and their boats to the shores

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Amy
September 20, 2023, Clones 'Wee' Abbey

Known locally as the "Wee Abbey", Clones Abbey is a ruined monastery dating back to the 12th century. The original abbey was founded by St. Tigernach as early as the 6th century. However, the abbey was destroyed by fire not once, but four times during its history. In the 16th century, the abbey suffered once again during the suppression of monasteries and Protestant reformation under Henry VIII. Less than a hundred years later, it lay in ruin, although some solitary monks still lived here until the 18th century. Today, you can visit the crumbling walls and take a look at the interesting graveyard. The abbey is free to visit and you can access it any time.

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The Ulster Canal Greenway is now a lovely traffic free way to travel about Monaghan, but there are many reminders of its historic past. The Canal Stores are now a sports hall for the St Louis Convent School.

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Nice little cafe at Benburb Priory. Well worth a stop if you are in the area.

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Frequently Asked Questions

What kind of terrain can I expect when road cycling around Lismulladown?

The Lismulladown area, situated in County Tyrone, offers a diverse range of road cycling terrain. You'll find routes with challenging gradients and sweeping moorland vistas in areas like the Sperrin Mountains, as well as quieter backroads featuring rolling hills and panoramic views. There are also flatter, family-friendly riverside paths along the Strule and Camowen rivers in Omagh, providing options for various fitness levels.

Are there road cycling routes suitable for beginners or advanced cyclists?

Yes, the region caters to a wide range of abilities. While many routes feature rolling hills and moderate climbs, such as the Sliabh Beagh Route 1 - McKenna Trail, more challenging options with significant elevation gains can be found in the Sperrin Mountains. For those seeking an easier ride, flatter riverside paths are available in the wider County Tyrone area.

How long are the road cycling routes near Lismulladown?

The road cycling routes vary in length, offering options for different preferences. For example, the Sliabh Beagh Route 1 - McKenna Trail is approximately 39.3 miles (63.2 km), while the Ballysaggart Lough – Castle Caulfield Ruins loop from Castle Leslie extends to about 60.7 miles (97.7 km), typically taking around 4 hours 2 minutes to complete.

What scenic views or landmarks can I see while road cycling near Lismulladown?

The routes offer picturesque countryside views, including moorlands and rolling hills. You can also encounter notable landmarks and natural features. For instance, some routes pass by Emy Lough, Brantry Lough, and the Caledon Beam Engine. The wider region also features standing stones and cairns, particularly along routes like the White Hare Cycle Route.

Are there any circular road cycling routes in the Lismulladown area?

Yes, many of the road cycling routes around Lismulladown are designed as loops, providing a convenient way to explore the area. Examples include the Emy Lough – Clones Round Tower loop from Castle Leslie and the Caledon Beam Engine – Brantry Lough loop from Castle Leslie, allowing you to start and finish at the same point.

What is the best time of year for road cycling in Lismulladown?

The best time for road cycling in Lismulladown, like much of Northern Ireland, is generally from late spring to early autumn (May to September). During these months, you can expect milder temperatures and longer daylight hours, making for more enjoyable rides. However, weather can be unpredictable, so it's always wise to check the forecast before heading out.

Are there cafes or places to stop for refreshments along the road cycling routes?

While Lismulladown itself is a quiet townland, the wider County Tyrone and neighboring regions offer villages and towns with amenities. Routes that pass through or near settlements will likely have options for cafes or pubs. For example, Benburb Priory, a highlight in the area, includes a cafe.

Is it possible to access road cycling routes near Lismulladown using public transport?

Accessing specific road cycling routes directly by public transport in the immediate Lismulladown area might be limited due to its rural nature. However, larger towns in County Tyrone, such as Omagh, often have better public transport links. From these towns, you might be able to cycle to the starting points of various routes. It's advisable to check local bus schedules for routes connecting to specific villages or towns near your chosen cycling path.

What do other road cyclists enjoy most about road cycling in Lismulladown?

The area is highly rated by the komoot community, with an average score of 5.0 stars. Reviewers often praise the quiet backroads, the scenic countryside views, and the varied terrain that offers both challenging climbs and more relaxed sections. The sense of exploring a tranquil, rural landscape is a common highlight.

Are there any less-known or 'hidden gem' road cycling routes in the area?

Beyond the more popular routes, the extensive network of quiet backroads throughout County Tyrone offers many opportunities for discovering less-trafficked paths. The 'Branny Ramble,' for instance, is a circuit on minor roads that provides views across several counties, offering a sense of discovery away from the main thoroughfares. Exploring komoot's map can help you uncover these quieter, local favorites.

Are there any road cycling routes that are particularly good for fitness training?

For those looking to challenge their fitness, the routes that venture into the Sperrin Mountains, accessible from areas within County Tyrone, provide excellent training opportunities. These routes feature steep gradients and significant elevation gains, making them ideal for experienced road cyclists seeking a strenuous workout. The Caledon Beam Engine – Ballysaggart Lough loop from Glaslough also offers a good balance of distance and elevation.

Can I find routes that combine road cycling with views of water features?

Yes, several routes in the broader region incorporate beautiful water features. For example, the Emy Lough – Clones Round Tower loop from Castle Leslie passes by Emy Lough, offering scenic lakeside views. Additionally, the region features riverside paths along the Strule and Camowen rivers, providing a different kind of water-side cycling experience.

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