3.0
(1)
34
runners
4
runs
Jogging around Mullynaveagh offers diverse routes through a landscape characterized by rolling hills, serene lakes, and quiet rural lanes. The region features gentle drumlin landscapes and the prominent Mullagh Hill, providing varied terrain for runners. Mullagh Lake, a glacial formation, offers tranquil paths along its banks. These Mullynaveagh running trails cater to a range of abilities, from easy strolls to more moderate paths.
Last updated: May 16, 2026
14
runners
16.4km
01:42
110m
110m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
3.86km
00:26
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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7
runners
5.00km
00:31
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Mullynaveagh
Mullynaveagh offers a diverse range of running routes, from easy, flat paths to more difficult trails with significant elevation gain. You'll find paths winding through serene lakeside areas, quiet rural lanes, and routes that traverse the region's characteristic rolling hills and gentle drumlin landscapes.
Yes, Mullynaveagh has several easy routes perfect for beginners or those seeking a relaxed jog. For example, the Running loop from Castle Leslie is an easy 5.0 km path through pleasant rural surroundings. Another great option is the Emy Lough loop from Emyvale ED, an easy 3.8 km trail that takes you through scenic lakeside areas.
Absolutely. For runners looking for a more strenuous workout, Mullynaveagh offers routes with notable elevation changes. The Running loop from Drumsallan Upper is a difficult 16.4 km trail featuring over 110 meters of elevation gain, providing a good challenge through varied terrain.
Yes, the region is known for its serene lakes. The Emy Lough loop from Emyvale ED is a popular choice, leading you through scenic lakeside areas around Emy Lough. Mullagh Lake itself, a glacial formation, also provides tranquil paths along its banks for peaceful jogs.
Beyond the routes themselves, the Mullynaveagh area boasts several natural and historical points of interest. You might encounter the tranquil Emy Lough, or the scenic Brantry Lough. The broader region also features the stunning Clodagh Glen with its steep-sided gorge, natural arch, and waterfalls, and the expansive Cuilcagh Mountain Park.
While the specific routes listed in this guide don't directly feature waterfalls, the broader Mullynaveagh area is close to natural attractions like the Altkeeran Waterfall loop from Carntogher, which is a popular moderate trail. Additionally, Clodagh Glen, a short distance away, is known for its beautiful waterfalls and water-sculpted river valley.
The terrain in Mullynaveagh is quite varied, characterized by rolling hills, gentle drumlin landscapes, and quiet rural lanes. You'll find a mix of paved and unpaved surfaces, with some routes offering tranquil paths along lake banks and others providing more challenging ascents and descents.
Yes, many of the running paths in Mullynaveagh are designed as loops, offering convenient circular routes. Examples include the Running loop from Drumsallan Upper, the Emy Lough loop from Emyvale ED, and the Running loop from Castle Leslie, all of which are circular.
The komoot community generally appreciates the diverse running experiences in Mullynaveagh. Runners often highlight the region's tranquil scenery, the variety of terrain from easy lakeside paths to challenging hilly routes, and the peaceful rural atmosphere that makes for an enjoyable outdoor experience.
While specific cafes directly on the trails are not detailed, the Mullynaveagh area, particularly around Mullagh village, offers amenities. For example, Benburb Priory is listed as a nearby cafe. Exploring the local villages will likely reveal options for refreshments and meals after your run.
Yes, Mullynaveagh offers several easy and scenic routes that are suitable for families. The gentle drumlin landscapes and tranquil paths, especially those around lakes like Emy Lough, provide pleasant and accessible options for family outings, whether for a jog or a leisurely walk.
Mullynaveagh offers beautiful running conditions throughout much of the year. Spring is particularly scenic with wildflowers like bluebells and wood anemones in bloom in areas like Clodagh Glen. Summer provides longer daylight hours and generally milder weather. Autumn brings vibrant foliage, while winter runs can be crisp and quiet, though some paths might be muddier.


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