4.5
(2)
221
runners
23
runs
Jogging around Cohannan offers a network of routes through rural landscapes and along natural water features. The terrain is generally characterized by gentle rolling hills and low elevation gains, with paths often circling lakes or traversing open countryside. This environment provides varied running routes suitable for different preferences.
Last updated: June 27, 2026
59
runners
12.9km
01:34
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
18.6km
01:56
100m
100m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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14
runners
10.0km
01:02
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
10.0km
01:02
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
4.93km
00:35
20m
20m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Cohannan
Cohannan offers a diverse network of over 25 running routes, catering to various fitness levels and preferences. You'll find everything from easy loops to more challenging long-distance trails.
Yes, Cohannan has several easy routes perfect for beginners or those looking for a relaxed run. A great option is the Running loop from Clonmore, which is about 3.0 miles (4.9 km) and takes you through pleasant open countryside.
The running trails in Cohannan are generally characterized by rural paths, gentle rolling hills, and low elevation gains. Many routes offer scenic views, often circling lakes or traversing open countryside, providing a varied and enjoyable running experience.
Absolutely. For those seeking a more demanding run, the Rath loop from Clonoe Park & Ride is an excellent choice. This difficult 11.6-mile (18.6 km) path features varied terrain and a notable elevation gain of 312 feet (95 meters), providing a good workout.
The komoot community highly rates the running experience in Cohannan, with an average score of 4.5 stars. Runners often praise the tranquil rural paths, the beautiful lake views, and the gentle rolling terrain that defines many of the routes. Over 215 runners have already explored Cohannan's varied landscape using komoot.
Many of Cohannan's running routes provide picturesque scenery, especially those that incorporate natural water features. For example, the Derryadd Lake loop from Clonmore offers lovely views of Derryadd Lake. You can also explore highlights like the Maghery Footbridge at Lough Neagh or the Bannfoot Picnic Area for more scenic spots.
Yes, many of the running routes in Cohannan are designed as loops, allowing you to start and finish at the same point. This is ideal for convenience, especially if you're driving. Routes like the Running loop from Ballybeg are great examples of circular options.
Yes, Cohannan's region is dotted with interesting sites. While on your run, you might consider visiting historical landmarks such as Mountjoy Castle or the impressive The Argory Country House. These offer a glimpse into the area's heritage and can be a great addition to your outdoor adventure.
Beyond the running trails themselves, Cohannan is rich in natural beauty. You can find serene spots like the Blackwater River Walk, or enjoy views of Coney Island from Maghery. The area's lakes, such as Dungannon Park Lake, also offer peaceful settings for a post-run cool-down or a leisurely stroll.
For those looking to cover more ground, Cohannan offers several longer routes. The Running loop from Reenaderry is a moderate 10.0 km (6.2 miles) option that provides a good distance for a sustained run through the countryside.


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